Stress, PTSD and Anxiety Therapists in San Jose, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in San Jose, California.


Mark Mouro, MA, LMFT
Anxiety Counselor

Mark Mouro, MA, LMFT

Marriage and Family Therapist

1302 Lincoln Ave. Suite 205, San Jose, California 95125 | 424-291-2898

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Robin Bates-Pualuan, MS, LMFT, LPCC
Anxiety Counselor

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

2155 S. Bascom Ave., Ste. 203, Campbell, California 95008 | (408) 874-6574

Is the weight of the world on your shoulders? Is it difficult to get up in the morning and face the day, even though it was difficult to fall asleep and turn off your mind the night before? Are your relationships suffering because you feel stressed and worried most of the time? A little anxiety can be a positive push toward action, but too much anxiety and stress are unhealthy and unhelpful. I can help you learn to de-stress with relaxation techniques and anxiety management. It doesn’t have to be this hard.

Jason Esswein, M.S., LMFT
Anxiety Counselor

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

San Jose, California 95120 | 408-975-2982

Anxiety is an internal alarm system that gives us information about our internal state as well as possible danger in the external world. Often, anxiety is a signal of deeper, more intense emotions such as sadness, anger, and fear. It can also be a consequence of not living authentically. Once these deeper feelings are identified and expressed, they can be readily released. For example, when we say "Yes" when we really mean "No," we will often experience anxiety. In this case, the anxiety is providing us with a warning that we are not being honest (living authentically) with ourself and/or another. Therapy is the perfect place to explore this common emotion.

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Anxiety Counselor

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

800 Pollard Rd. Suite B-201, Los Gatos, California 95032 | 408-874-6299

Anxiety can range from mild stress that is manageable to overwhelming stress that turns into traumatic activation. Through our somatic and relational therapies, you can feel whole again. Together, we look for what strengths and abilities you have that can be built on. Somatic resources generate an awareness of the sensations in the body that feel pleasant and grounding for the client and help them mediate the debilitating symptoms of trauma. Often clients don’t recognize the symptoms of trauma and are dealing with anxiety, fear and depression on their own. Many trauma clients do not seek therapeutic assistance right away, either because they don’t take the traumatic experience seriously or they think that “time will heal” or because of shame and...(view profile to read more)

Donald Dufford, Ph.D. Director
Anxiety Counselor

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

3880 S. Bascom Avenue, Suite 212, San Jose, California 95124 | 408-559-9088

Get Anxiety Relief Now. Regular talk therapy is not enough, Dr. Dufford teaches specific tools and techniques to overcome Anxiety and Sress related problems. Dr. Dufford, Ph.D., Licensed Psychologist, Director of Anxiety Treatment Services has specialized training and experience in treating Anxiety Disorders: Panic, Agoraphobia, Phobias, Social Anxiety, Generalized Anxiety, OCD, PTSD and related issues such as Depression, Insomnia, Anger, IBS, BDD, & Addictions. Get to the bottom of the issue and create lasting positive change with Individual Cognitive-Behavioral Therapy (CBT), Hypnotherapy, EMDR, Psychotherapy, Nutrition, Mindfulness, Group Support and Home Visits for Behavioral Coaching.

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP
Anxiety Counselor

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Janice Shapiro, LMFT
Anxiety Counselor

Janice Shapiro, LMFT

Licensed Marriage and Family Therapist

18 N. First St., Campbell, California 95008 | 408 596-4810

I enjoy helping clients with anxiety and/or stress issues. First, we want to rule out any physical causes, so it is important to have a recent medical exam. Always remember, though, anxiety and stress are natural and in many ways beneficial feelings. They keep us motivated and productive! However, too much of a good thing is not good by any means. That's where I come in with my tools to reduce stress and/or anxiety.

Shereen Mohsen, Psy.D.
Anxiety Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

1101 S Winchester Blvd, Suite J-205, San Jose, California 95128 | 4086804114

In the world we live in today, anxiety and stress is rampant and it can be difficult to figure out how to sort through our feelings and still be productive and content individuals. In therapy, I focus on slowing down rapid thinking that is often rooted in anxiety and stress. I encourage the use of calming behavioral techniques in conjunction with altering negative and anxiety provoking thoughts to alleviate symptoms.

Tonia Vojtkofsky, PsyD
Anxiety Counselor

Tonia Vojtkofsky, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

As an experience psychologist, I can help people who struggle with nervousness, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic. Through specific evidence-based interventions as a certified Mindfulness-Based Therapist, and guided by the principles of neuroplasticity, I help people mindfully navigate these painful emotions and experiences in a healthy way.

Annette Barnett, MA, AMFT119490
Anxiety Counselor

Annette Barnett, MA, AMFT119490

Associate Marriage & Family Therapist

San Jose, California 95112 | 15103355222

Anxiety can arise from several places - one is the mind - people can think & imagine scenarios in their minds that create anxiety, when their thoughts and imagination may not even be true. Anxiety is also common in people who did not have a safe & secure experience with caregivers as they were growing up. The brain ends up being wired in a way that reproduces anxiety. Fortunately, due to new research in the field of neuropsychology & neuroplasticity, this can be changed!

Elizabeth Essner, LCSW
Anxiety Counselor

Elizabeth Essner, LCSW

Licensed Clinical Social Worker

901 Campisi Way, Suite 350, Campbell , California 95008 | 408-508-4055

The world we live in today is incredibly stressful. Sometimes that stress can be overwhelming and interfere in your well-being, your work, and your relationships. Sometimes the stress rises to the level of overwhelming anxiety and panic attacks. I provide therapy, including cognitive behavioral therapy (CBT) and mindfulness-based therapy to help you deal with your anxiety and make it more manageable.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

San Jose, California 95111 | 1-877-606-6161

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress


You have Found the Top Therapists for Stress, Anxiety, and PTSD in San Jose, CA.

Thank you for visiting our California page of stress therapists in San Jose, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in San Jose, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

San Jose is located in Santa Clara County, California. It has a land area of 177.51 square miles and a water area of 3.01 square miles.  The population of San Jose is 1.03 million people with 314,297 households and a median annual income of $84,647. .


Therapy Affordability Meter for San Jose, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in San Jose for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Jose public health department.