Stress, PTSD and Anxiety Therapists in Sunnyvale, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sunnyvale, California.


John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Sunnyvale, California 94086 | 408-461-9658

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Elizabeth Essner, LCSW
Anxiety Counselor

Elizabeth Essner, LCSW

Licensed Clinical Social Worker

901 Campisi Way, Suite 350, Campbell , California 95008 | 408-508-4055

The world we live in today is incredibly stressful. Sometimes that stress can be overwhelming and interfere in your well-being, your work, and your relationships. Sometimes the stress rises to the level of overwhelming anxiety and panic attacks. I provide therapy, including cognitive behavioral therapy (CBT) and mindfulness-based therapy to help you deal with your anxiety and make it more manageable.

Tonia Vojtkofsky, PsyD
Anxiety Counselor

Tonia Vojtkofsky, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

As an experience psychologist, I can help people who struggle with nervousness, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic. Through specific evidence-based interventions as a certified Mindfulness-Based Therapist, and guided by the principles of neuroplasticity, I help people mindfully navigate these painful emotions and experiences in a healthy way.

Lisa Saldana, LMFT
Anxiety Counselor

Lisa Saldana, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Stress and Anxiety is a challenge that many of us are faced with. There are many of life's difficulties that are too big to face alone. Therapy can help you develop an awareness of what you feel, why you feel that way and what your triggers are. We can work together to determine how you might change your reaction to them. Coping skills and techniques will be discussed to help manage stress and anxiety. Deep breathing techniques, mindful meditation practices and exploring sleep and eating habits help to manage stress.

Eileen Goldman, MA MFT
Anxiety Counselor

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

301B Los Gatos Saratoga Road, Los Gatos, California 95030 | 408 309 5957

Anxiety and Stress are part of the human condition. Many of us don't realize how much of our brain's real estate anxiety and stress take up - robbing us of being able to be present for what is in front of us instead of reacting to some fear or past trauma. I can help you build your inner resilience and recognition of when you are being driven by anxiety/stress so that you can find your way out of a historic reaction and into a more current narrative.

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP
Anxiety Counselor

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sunnyvale, CA.

Thank you for visiting our California page of stress therapists in Sunnyvale, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sunnyvale, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sunnyvale is located in Santa Clara County, California. It has a land area of 21.98 square miles and a water area of 0.70 square miles.  The population of Sunnyvale is 151,754 people with 55,094 households and a median annual income of $105,401. .


Therapy Affordability Meter for Sunnyvale, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Sunnyvale is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sunnyvale public health department.