Stress, PTSD and Anxiety Therapists in Palo Alto, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Palo Alto, California.


Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Anxiety Counselor

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

800 Pollard Rd. Suite B-201, Los Gatos, California 95032 | 408-874-6299

Anxiety can range from mild stress that is manageable to overwhelming stress that turns into traumatic activation. Through our somatic and relational therapies, you can feel whole again. Together, we look for what strengths and abilities you have that can be built on. Somatic resources generate an awareness of the sensations in the body that feel pleasant and grounding for the client and help them mediate the debilitating symptoms of trauma. Often clients don’t recognize the symptoms of trauma and are dealing with anxiety, fear and depression on their own. Many trauma clients do not seek therapeutic assistance right away, either because they don’t take the traumatic experience seriously or they think that “time will heal” or because of shame and...(view profile to read more)

Vicki Asher Wills, PsyD, LCSW
Anxiety Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Counseling for Anxiety & Stress involves a combination of addressing the external, situational stressors and the client's internal responses to those stressors. I work with my clients to determine where they have control and how they can better exercise that control to reduce anxious feelings, and how to more effectively handle those situations in their lives that are beyond their direct control. I teach clients new stress management skills, practice creating and maintaining healthier boundaries in stressful relationships, and provide new ways of thinking about circumstances to reduce anxiety.

Jyoti Nadhani, MA, MFT
Anxiety Counselor

Jyoti Nadhani, MA, MFT

Licensed Marriage and Family Therapist

Hamilton Avenue, Palo Alto, California 94301 | 650-761-3137

Anxiety is the unknown fear. Anxiety becomes unhealthy when its alarm makes no sense. I use CBT and other mindfulness approaches to help you manage your anxiety. Some amount of anxiety can be good but if it's too much then it is damaging. In my sessions we decide on the healthy anxiety and learn coping mechanism for unhealthy anxiety. When you're feeling down or filled with worry about your life, relationship, or family, it takes a toll on you. The stress, strain and frustration can be exhausting. I help in Anxiety and stress management especially related to work-lie balance for high-achievers, adults and teenagers along with their families..

Anxiety Counselor

Sofia University

1057 E. Meadow Circle, Palo Alto, California

Sofia University’s Community Center for Health & Wellness (CCHW) serves our community with professional counseling and spiritual guidance. CCHW selects, trains, and supervises compassionate practitioners who honor the spiritual and religious beliefs of our diverse community and empowers our clients to grow and expand their inherent health and wholeness. CCHW is not affiliated with any religious or spiritual organization.


We work together with you to create a whole and balanced identity in a fragmented world. We serve adults, adolescents, children, couples, and families.

Alice Locke-Chezar, MFT, ATR
Anxiety Counselor

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

230 S. California Avenue. Suite 205, Palo Alto, California 94306 | 650-224-2849

Anxiety is a debilitating disorder that deprives people of their happiness and sense of well-being. I work with children and adults to help alleviate their suffering. Together we explore their anxiety "triggers" e.g. what brings on their anxiety, and work with question those assumptions. Next I help my clients learn how to use tools to combat the thoughts that can paralyze and torment them and bring their negative thoughts back under their control, helping them to feel happy and confident once more.

Katelin Hanhart, LCSW LCADC
Anxiety Counselor

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

Available for Online Therapy

Much of anxiety and stress are related to the negative messages we send ourselves. We worry about what others think of us, what may happen in the future, and how we acted in the past; just to name a few. Because much of anxiety is based in our thoughts; a large portion of the work we do in this therapy is to challenge our thinking. By challenging our negative thoughts, we can experience a more positive shift in emotions and behaviors. We will also discuss and practice mindfulness strategies as a way to work on being more present in the moment and decrease the focus on negative repetitive thinking. Relief from anxiety is possible with effective skills.

Daryl Temkin, Ph.D
Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Palo Alto, CA.

Thank you for visiting our California page of stress therapists in Palo Alto, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Palo Alto, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Palo Alto is located in Santa Clara County, California. It has a land area of 23.86 square miles and a water area of 1.90 square miles.  The population of Palo Alto is 66,853 people with 26,087 households and a median annual income of $136,519. .


Therapy Affordability Meter for Palo Alto, CA

Widely Affordable

Licensed, professional counseling in Palo Alto is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palo Alto public health department.