Stress, PTSD and Anxiety Therapists in Redwood City, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Redwood City, California.


Megan Goodwin, Psy.D.
Anxiety Counselor

Megan Goodwin, Psy.D.

Psychologist

In 94070 - Nearby to Redwood City.

Anxiety and Stress affect all people at some point in life, to some degree. Dr. Goodwin has a special interest and experience working with these issues and uses empirically tested approaches. Although anxiety, panic, stress, and worry can be extremely uncomfortable, the good news is that excellent interventions exist and most clients can see good results. Get on the right track so that you can start living your life to its fullest. Of course, reaching out for help can be very stressful in and of itself. Dr. Goodwin is warm and non-judgmental, take the next step and call or email her to set up a phone consultation.

Emily Lyon, PhD
Anxiety Counselor

Emily Lyon, PhD

Licensed Clinical Psychologist

In 94301 - Nearby to Redwood City.

One source of Anxiety is a life-style full of pressure and stress when you may not be sure why you are so driven but you are moving too fast to slow down and find out what you are really feeling. Another, deeper source of Anxiety is an internal conflict in which one aspect of you is pushing in a certain direction and another aspect is either resisting or pulling in another direction. A third source of anxiety is a history of serious life difficulties when you may have been abused, ignored, or mistreated in some way. All of these kinds of anxiety can be helped if we can sit together and understand these anxieties in more depth. and find new and more effective coping mechanisms

Jay Reid, LPCC
Anxiety Counselor

Jay Reid, LPCC

Licensed Professional Clinical Counselor

In 94104 - Nearby to Redwood City.

Anxiety is a paradox: the harder we try not to feel anxious, the more anxious we get. Similar to chinese finger cuffs, the intuitive solution to anxiety - trying to control what we think or feel - doesn't work. I offer therapy that helps clients avoid this trap and use state of the art CBT and mindfulness tactics to help clients move through and past anxiety.

Kyle Corsiglia, LMFT
Anxiety Counselor

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

In 94123 - Nearby to Redwood City.

We will look at what contributes to your anxiety and stress. You will learn to manage your anxious thoughts and behaviors better. You develop practical skills and self awareness. I will help you challenge your habitual negative thinking and find ways to self sooth, and self regulate. You will feel more connected, calm, and confident. You will develop more inner peace and self acceptance benefitting you in all areas of your life.

Mina Skoutelakis, M.S., L.M.F.T.
Anxiety Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

In 94566 - Nearby to Redwood City.

Are you struggle with anxiety, worry, and stress so much so that it interferes with your well-being and sense of inner peace? I offer an effective, highly-researched form of treatment called EMDR (which stands for Eye Movement Desensitization Reprocessing). This form of therapy combines thoughts, feelings and body experiences to "unstick" negative memories or experiences that are at the root cause of distress. Contact me for more information. Let's tackle this together.

Sebastian Earl, MA
Anxiety Counselor

Sebastian Earl, MA

LMFT

In 94115 - Nearby to Redwood City.

Anxiety in my experience works similarly to depression. If depression is caused by unexpressed feelings, anxiety is caused by unexpressed fear. It may be a therapist cliche to talk about creating safety and trust, but this is especially true of helping to heal anxiety. It really is about helping the client feel safe to express their fears and worries and to learn to feel safe to have the full range of our emotional expression.

Dan Quinn, Psy.D.
Anxiety Counselor

Dan Quinn, Psy.D.

Clinical Psychologist

In 94602 - Nearby to Redwood City.

Anxiety comes in many forms, from a feeling of underlying pressure, stress, or persistent worry, to full-blown, terrifying panic attacks. The good news is that we know an enormous amount about how to treat anxiety. There's an inherent bind, though: anxious people are often anxious about trying therapy. I encourage you to just make the phone call, talk to us a little about what you're facing, and think about making an initial session appointment. The data shows that we will probably be able to help you.

Lara Willing, LMFT
Anxiety Counselor

Lara Willing, LMFT

Psychotherapist, LMFT #93111

In 95129 - Nearby to Redwood City.

All automatic feelings and behaviors have the intention of keeping us safe. When part of our mind tries to change things that our thinking brain understands aren't happening, that leads to anxiety. I can help that automatic part of your mind be more in tune with the thinking brain that understands what is needed and useful to do. Rapid Resolution Therapy works directly with the unconscious mind to update how it is perceiving the world. I'm excited by the opportunity to share this work with you. larawilling.com

Shereen Mohsen, Psy.D.
Anxiety Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

In 95008 - Nearby to Redwood City.

In the world we live in today, anxiety and stress is rampant and it can be difficult to figure out how to sort through our feelings and still be productive and content individuals. In therapy, I focus on slowing down rapid thinking that is often rooted in anxiety and stress. I encourage the use of calming behavioral techniques in conjunction with altering negative and anxiety provoking thoughts to alleviate symptoms.

Joann Riggio, M.S., M.A. LMFT
Anxiety Counselor

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

In 94402 - Nearby to Redwood City.

Trying to balance work commitments and family can often cause a great deal of stress and anxiety. I can help you find better ways of coping with life's stressors while helping you create balance for your specific needs. Sometimes anxiety seems to appear out of nowhere and that could very confusing and isolating. For deeper rooted causes of anxiety, I use Cognitive-Bahavioral-Therapy and EMDR. CBT helps you understand the thought processes that may be causing your anxiety. EMDR helps us explore some past traumas that maybe getting triggering anxiety and then work to desensitize the trauma for more relief from the symptoms.

Chloe Lankshear, M.Ed, Ed.S, MFTI
Anxiety Counselor

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

In 94501 - Nearby to Redwood City.

If you are experiencing symptoms of stress and anxiety such as numbness or tingling, wobbliness in your legs, heart pounding, difficulty breathing and you have a fear of losing control, counseling can help you. I will work with you to give you tools that will help to calm you and help you to deal with the anxiety and stress you are feeling. I will also work with you to help you identify the thoughts that are leading you to feel anxious and help you to change them.

Magda Wroblewska, MA, MS, LMFT
Anxiety Counselor

Magda Wroblewska, MA, MS, LMFT

Licensed Marriage and Family Therapist

In 95124 - Nearby to Redwood City.

Our busy lives provide plenty of anxiety and stress. Some stress is normal, even helpful. But if you feel tense, anxious, or fearful most of the time, worry and obsess about the future, or feel psychological tension is beginning to affect your physical health, it may be time to get help. I use a variety of techniques to help people manage stress, including guided imagery, meditation, and EMDR, which is very effective for those whose anxiety stems from previous emotional wounds or trauma. No matter what approach we choose, I'll make sure you feel safe, supported, and free to explore the causes of your anxiety and stress so you can overcome them and take back control of your life.

Margaret Petersen, MA, MFT
Anxiety Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Redwood City.

Noticing nonstop anxious thoughts and feelings? Has stressed reached a level that it is impacting your health, life, relationships, and career? Has obsessive worry become larger than you such that worry is running the show instead of you? Tired of not knowing how to shut it all down when you want to? I'm here, and i can help. I specialize in helping individuals take a deep breath, step back, learn more about what is happening on a deeper level, and utilize tools and steps to create permanent change once and for all. You deserve to be in charge of yourself once again. Anxiety, obsessive thoughts, and stress can be reworked into feeling empowered and calm within. My website shares more!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Redwood City, CA.

Thank you for visiting our California page of stress therapists in Redwood City, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Redwood City, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Redwood City is located in San Mateo County, California. It has a land area of 19.29 square miles and a water area of 15.37 square miles.  The population of Redwood City is 85,288 people with 29,049 households and a median annual income of $84,934. .


Therapy Affordability Meter for Redwood City, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Redwood City for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Redwood City public health department.