Stress, PTSD and Anxiety Therapists in Redwood City, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Redwood City, California.


Anxiety Counselor

Dan Quinn, Psy.D.

Clinical Psychologist

Within driving distance of Redwood City

Anxiety comes in many forms, from a feeling of underlying pressure, stress, or persistent worry, to full-blown, terrifying panic attacks. The good news is that we know an enormous amount about how to treat anxiety. There's an inherent bind, though: anxious people are often anxious about trying therapy. I encourage you to just make the phone call, talk to us a little about what you're facing, and think about making an initial session appointment. The data shows that we will probably be able to help you.

Anxiety Counselor

Judith Wyatt, MFT

Licensed Marriage and Family Therapist

Within driving distance of Redwood City

Looking at the symptoms of the anxiety, we will identify the onset and the triggers. Anxiety may be a constriction of excitement, a cover for sadness or loneliness, a pushing away of anger. We will look for underlying feelings, past traumas or losses, negative belief patterns that may underlie the anxiety and work them through, choosing from a variety of techniques. We can create affirmations and practice relaxation techniques or guided visualization that apply to your particular situation. At all times we will make sure we are going at your pace, and that we are doing whatever we need to make you feel safe and relatively relaxed with me.

Anxiety Counselor

Mey Saephan, MS, LMFT

Marriage and Family Therapist

Within driving distance of Redwood City

Did you know that if you had a traumatic birth you can be predisposed to anxiety? If you had early trauma and it is unresolved, current stress can trigger anxiety. When you come to see me for anxiety, I will provide an assessment and then I will decide which Lifespan Integration protocol to use to free you from that anxiety. Then I will provide you with new strategies to cope with anxiety, but usually Lifespan Integration will do that for you. For more info go to Lifespanintegration.com. I do provide a free consultation, when clients ask me.

Anxiety Counselor

Elena Gardella, MFT

Licensed Marriage and Family Therapist

Within driving distance of Redwood City

With therapy, we work towards having a better relationship to anxiety, which eventually changes the anxiety itself. Using mindful awareness of the body and thoughts, and bringing in compassion, you can learn how to respond differently to fear and stress. You can override your instinctual responses to stress by finding calm - even if not in the moment initially - and eventually create new mental pathways of more tolerance and ease in difficult experiences.

Anxiety Counselor

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Redwood City

Recent studies show that moderate stress can actually make us more productive and successful. But when stress and anxiety become too much to handle, they can make life miserable. I use mindfulness-based therapy to help you increase your own innate ability to decrease anxiety and keep stress manageable. If your symptoms are related to past experiences such as painful or difficult childhood experiences, abuse or trauma, I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR therapy is a highly effective for relieving symptoms of PTSD and improving performance. Come experience it for yourself!

Anxiety Counselor

Robert Nemerovski, Psy.D.

Licensed Psychologist

Within driving distance of Redwood City

Racing pulse? Sweaty palms? Tight chest? Shortness of breath? Difficulty thinking clearly? A little anxiety keeps us alert and is a healthy, useful human function. A lot of anxiety can distract us, make us physically uncomfortable, steal our sleep,lead us to avoid important activities in life, and even increase our risk for serious illness. I help clients decrease their suffering from excessive anxiety by working on several fronts: reducing uncomfortable symptoms by increasing coping and relaxation skills; examining and changing anxiety-provoking ways of thinking; and getting to the root causes of the anxiety in order to minimize recurrences and develop mastery over excessive anxiety.

Anxiety Counselor

Emily Lyon, PhD

Licensed Clinical Psychologist

Within driving distance of Redwood City

One source of Anxiety is a life-style full of pressure and stress when you may not be sure why you are so driven but you are moving too fast to slow down and find out what you are really feeling. Another, deeper source of Anxiety is an internal conflict in which one aspect of you is pushing in a certain direction and another aspect is either resisting or pulling in another direction. A third source of anxiety is a history of serious life difficulties when you may have been abused, ignored, or mistreated in some way. All of these kinds of anxiety can be helped if we can sit together and understand these anxieties in more depth. and find new and more effective coping mechanisms

Anxiety Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

Within driving distance of Redwood City

I can teach you specific tools to help with anxiety and stress reduction on the physical level. We may also explore the deeper causes of anxiety, your history, and how to find ground in the midst of uncertainty. It is easy to become anxious when our minds are consumed with thoughts of the past or future speculations. By guiding awareness, I will help you to return to the present moment even as we talk, to feel your body and senses in the here and now. Building your capacity to be aware in the present moment greatly reduces anxiety.

Anxiety Counselor

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Redwood City

We will look at what contributes to your anxiety and stress. You will learn to manage your anxious thoughts and behaviors better. You develop practical skills and self awareness. I will help you challenge your habitual negative thinking and find ways to self sooth, and self regulate. You will feel more connected, calm, and confident. You will develop more inner peace and self acceptance benefitting you in all areas of your life.

Anxiety Counselor

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Redwood City

Your stress may be triggered by job loss, illness, relationships or by "positive" stressors like a new job or a baby. I provide a solution-oriented and healing environment for people who are suffering from the stress of living a "real" life. I provide a place to change the way you talk to yourself so you will stop beating yourself up and start predicting and creating positive results in your, or your family's, future. We will join together to increase your ability to cope with stress and appreciate your strengths as a human being. You can increase your tolerance for making important changes, learn to accept uncertainty, and cope with the things in life that can't be changed.

Anxiety Counselor

Randi Fredricks, Ph.D., LMFT

Licensed Marriage Family Therapist

Within driving distance of Redwood City

I am a licensed marriage and family therapist with a Masters and Ph.D. in Psychology and a Doctorate in Naturopathy. I specialize anxiety treatment for individuals, couples, and family therapy using traditional psychology and integrative medicine. My landmark book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health discusses the many types of natural methods that have shown in research to improve the symptoms of anxiety and successfully treat all types of anxiety disorders.

Anxiety Counselor

Rachel Haynes, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Redwood City

Teaching my clients the tools to deal with stress and anxiety such as balance and mindfulness techniques, talking about their current stressors and dealing with them using a method that works for them. Teaching stress and anxiety remedies such as eating a well-balanced diet, not ingesting too much caffeine, and reminding clients to "power down." In this age of technology, anxiety is at an all time high due to constant stimulation from electronic devices.

Anxiety Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of Redwood City

Noticing nonstop anxious thoughts and feelings? Has stressed reached a level that it is impacting your health, life, relationships, and career? Has obsessive worry become larger than you such that worry is running the show instead of you? Tired of not knowing how to shut it all down when you want to? I'm here, and i can help. I specialize in helping individuals take a deep breath, step back, learn more about what is happening on a deeper level, and utilize tools and steps to create permanent change once and for all. You deserve to be in charge of yourself once again. Anxiety, obsessive thoughts, and stress can be reworked into feeling empowered and calm within. My website shares more!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Redwood City, CA.

Thank you for visiting our California page of stress therapists in Redwood City, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Redwood City, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Redwood City is located in San Mateo County, California. It has a land area of 19.29 square miles and a water area of 15.37 square miles.  The population of Redwood City is 85,288 people with 29,049 households and a median annual income of $84,934. .


Therapy Affordability Meter for Redwood City, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Redwood City for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees