Counseling in Redwood City, CA. Find the Right Therapist.

I am an experienced therapist helping people have better relationships with themselves and other people. When there's a healthy connection with the self, there's a deeper and healthier connection in relationship. I use a holistic (mind, body, spirit) approach.

If you are feeling overwhelmed, unmotivated, sad, frustrated or stagnant with your life, I would very much like to offer my support in a safe, nurturing environment. Together, we can work through the challenges and invite the happiness you deserve. You are not alone.

Do you feel stuck in your life, job or in your relationships? Do events from your past still cause you distress? Feeling disconnected from people or is there discord in your relationships? Feeling overwhelmed, stressed and exhausted? I can help.

I work with you to develop a safe environment in which you can explore difficult emotions and life events. My goal is to guide you to understand past/present behaviors and feelings in order to create a life that more deeply resonates with you.

Throughout my career I have developed expertise in several psychotherapy-modalities. I am confident that my years of practice in Belgium as well as in California can be of service to you, in overcoming obstacles, or assimilating experiences, along life’s way.

Whether you are looking to therapy for extra support or to be challenged, I hold deep respect for your experience, your boundaries, and your longing for change. In my work with you, curiosity and compassion are central in creating lasting change.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

Hello and Welcome! I am an experienced licensed professional counselor serving the Silicon Valley community for over 30 years. I provide a safe, accepting and compassionate environment where we work can work together to intelligently discuss and resolve your concerns.

I provide a caring and containing healing space for you, your partner(s) and/or your family, to address your concerns honestly, while feeling supported in making the changes necessary in your life towards health and transformation.

I understand how challenging life can sometimes be. I also understand how vulnerable it can feel to ask for help. As my client, you will find me both a committed, skilled professional, as well as someone warm, sensitive, ethical, understanding and interactive.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

My name is Myra Bernecker and for the last 16 years, I have helped many children and adults feel more connected in their relationships and happier in their lives. I want to help you too. Call me today 415-354-4241.

I work with individuals, couples and families. I aim to provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing environment. I work primarily around self-acceptance and helping people become true to themselves.