Counseling in Redwood City, CA. Find the Right Therapist.

I provide a safe, compassionate place to address your problems, and will work with you to discover a path towards happiness and growth.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

I am a relational therapist and I strongly believe in the capacity of the therapeutic relationship to bring about lasting change. I am deeply engaged in the therapeutic process, as I believe it is in this space that is created by me and my client that healing happens.

If you are feeling overwhelmed, unmotivated, sad, frustrated or stagnant with your life, I would very much like to offer my support in a safe, nurturing environment. Together, we can work through the challenges and invite the happiness you deserve. You are not alone.

Whether you are looking to therapy for extra support or to be challenged, I hold deep respect for your experience, your boundaries, and your longing for change. In my work with you, curiosity and compassion are central in creating lasting change.

Matthew "Matt" Lindgren believes you can change the world by healing yourself and your relationships. Matthew "Matt" Lindgren treats couples, adults, and children who are dealing with relationship problems, social anxiety, PTSD, depression, and panic attacks in Oakland.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

I help couples and families feel closer and more connected. Everyone can struggle with feeling they are not heard or understood from time to time. You can have the close relationship you've always longed for.

Reaching out for support in difficult times takes courage. In my work with both individuals and couples, I focus on building safety and trust from the first session. My approach as a therapist is warm, engaged, and dedicated to creating lasting and meaningful change.

Seeking therapy is a courageous act. I'm dedicated to making the process as comfortable as possible while supporting your movement from psychological & physical patterns that no longer serve you toward embodying a fuller more creative self expression and satisfying life

I'm a licensed therapist helping professionals in San Francisco solve immediate problems while addressing core issues so that patterns don't repeat. Call or email today for a free 15 minute consult.

Whether you're suffering from heartache in your current relationship or anxiety and stress stemming from a previous traumatic experience, the research based counseling I provide can help you regain a sense of control and find the strength, wisdom, and joy you seek.

Dr. Goodwin is a Stanford-trained therapist who uses techniques which are well researched and harness client strengths and values. She has a warm, engaged style and prioritizes building comfort and trust as these are the foundations of a solid therapeutic relationship.