Anger Management and Counseling in Monte Sereno, CA.

Therapy and counseling for anger issues, self control and stress management in Monte Sereno, California. Find effective help for real change.


Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Anger Therapist

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

In 95032 - Nearby to Monte Sereno.

Your anger is an attempt at reclaiming power and control. The problem is that when others feel victimized in some way by your angry outbursts, they naturally become defensive and perhaps angry as well. I can help you find more effective ways of expressing yourself and getting your needs met. Underneath the angry feelings are the vulnerable feelings of fear or hurt. Once these are acknowledged and cared for, either by yourself or another, there is movement towards ease and contentment. I can help you slow down the powerful reactions, and get to the core so that you find your real needs and your abilities to connect healthfully with others.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 95124 - Nearby to Monte Sereno.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Reverend Sherri Board, LCPC
Anger Therapist

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

Here at My True Temperament Christian Counseling, LLC, we teach anger management skills through the lens of the Bible and also teach better communication skills and relaxation techniques. Anger is a natural emotion which more often than not is a signal that something in the client's environment isn't working. We discuss with the client what upsets him/her and we try and eliminate it. During the anger management therapeutic process, we remind all our clients about the importance of keeping a sense of humor.

Daniel Davis, M.A., LMFT
Anger Therapist

Daniel Davis, M.A., LMFT

Licensed Marriage and Family Therapist

In 95050 - Nearby to Monte Sereno.

Anger can, especially be, a difficult problem for men. Most men are not able to easily identify their emotions nor describe them in words. Men have enormous difficult feeling the subtlety of their anger. They often feel nothing or rage. Healthy anger management requires us to be aware of how we are feeling. We also need to calm ourselves down, in other words - regulate our feelings. Using Affect Management Skills Training, you will have the opportunity to learn how to apply the basic skills to become the person you hope to be. When we are able to regulate our feelings in a healthy way, our relationships change.

Eileen Goldman, MA MFT
Anger Therapist

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

In 94022 - Nearby to Monte Sereno.

Many of us experience anger and/or rage in the course of our relationships. Anger in and of itself is not a problem - in fact its a good way to let you know that there is some vulnerable feeling underneath that is too painful to reach just yet. Its what we DO with our anger that gets us in trouble. I can teach you tools to manage your anger without denying your entitlement to it.

Philip Rahm, Ph.D.
Anger Therapist

Philip Rahm, Ph.D.

Licensed Marriage and Family Therapist

In 94025 - Nearby to Monte Sereno.

Do you find it difficult to distinguish between experiencing the emotion of anger and the behavior you exhibit when angry? While "anger-management" techniques are somewhat helpful, the results are often not sustained. Appropriate attention to the underlying issues of depression and anxiety is critical in effectively addressing anger-related difficulties. A combination of Cognitive-Behavioral and Psychodynamic therapies focused on these issues can greatly help you to learn with and accept your "emotion" of anger without needing or being triggered into "behaving" in an angry and destructive manner. If you have trouble controlling your anger and want help, feel free to contact me.

Donald Dufford, Ph.D. Director
Anger Therapist

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

In 95124 - Nearby to Monte Sereno.

Donald Dufford,Ph.D., Licensed Clinical Psychologist, has specialized training and experience in Anger Management. Dr. Dufford provides a safe, non-judgemental environment to overcome anger, frustration and relationship issues. Where appropriate he can help uncover and clear past trauma or underlying emotional patterns that fuel frustration as well as teach specific tools and techniques to change behavior in the present. Learn how to be calm and effective in any situation. Call now for a free ten minute phone consultation.

Lara Willing, LMFT
Anger Therapist

Lara Willing, LMFT

Psychotherapist, LMFT #93111

In 95129 - Nearby to Monte Sereno.

Anger is a passionate and energizing emotion, not a behavior. What we do with anger, our behavior, is what matters most. I will help you understand why you are feeling angry, and I will help you find productive and healthy behaviors you can employ to express it. Anger in and of itself isn't the problem. It's just a flag telling us there is something that we want to change. Being kind with ourselves and others is the important work. larawilling.com

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 94040 - Nearby to Monte Sereno.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Magda Wroblewska, MA, MS, LMFT
Anger Therapist

Magda Wroblewska, MA, MS, LMFT

Licensed Marriage and Family Therapist

In 95124 - Nearby to Monte Sereno.

Anger is one of the most common feelings and at the same time one of the most denied and repressed. How many of us can say that we were ever taught how to "do anger" in a safe and respectful way. Most of us saw as children various forms of dysfunctional expressions of anger: violent, abusive, misdirected, or none at all. In therapy with me you will be able to explore the lessons of anger you learned as a child, so you can choose new ways of expressing this common emotion... Ways of expressing anger that are not destructive to you, your family, your friends, or your work.

Jason Esswein, M.S., LMFT
Anger Therapist

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

In 95032 - Nearby to Monte Sereno.

ANGER....something that we all have negative (if not traumatic) experience with. We are taught from a young age that it is no o.k. to feel or express anger. Unfortunately, simply because we ignore or suppress does not mean that it disappears. If left unacknowledged, it remains in our minds, hearts, and bodies. Further, the inappropriate expression of (or LACK of healthy expression) can cause severe damage to our most cherished relationships. Therapy is the ideal place for articulating, as well as learning how to effectively express, our anger. Remember, anger is only an internal alarm system telling us that something needs attention. It's what we do with it that matters.

Rachel Kane-Cooley, MA, LMFT, LPCC
Anger Therapist

Rachel Kane-Cooley, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

In 95008 - Nearby to Monte Sereno.

Anger is an emotion that is generally not allowed in our culture. It is something that we tend to either avoid or overuse. The first step is awareness and taking ownership of what feelings belong to you and why. The second step is to find healthy ways to release the anger. And thirdly, therapy can help you express your feelings in a healthy format so that you can take better care of yourself and be the person you truly are.

Diana Karpavage, MA, LPCC
Anger Therapist

Diana Karpavage, MA, LPCC

Licensed Professional Clinical Counselor & Certified EMDR Therapist

In 95073 - Nearby to Monte Sereno.

Under the umbrella of anger, resides a host of other negative emotions, to tender to express. Discovering the root of the anger, resolves the anger. Management of anger should not be the final skill to handle anger. Resolving the anger so that little management is needed, is my strategy. EMDR therapy helps with this task of uncovering the source and processing what happened. A high level of anger carried in one's system, consistently stresses the body and the brain, lowering serotonin levels and causing numerous physical ailments. If your anger has worn you down, please phone me for a consultation about EMDR for anger remedy, a more permanent solution to cooling off the anger.



You have Found the Best Anger Management Therapists in Monte Sereno, CA.

Thank you for visiting our California page of anger counselors in Monte Sereno, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Monte Sereno is located in Santa Clara County, California. It has a land area of 1.63 square miles and a water area of 0.00 square miles.  The population of Monte Sereno is 3,556 people with 1,297 households and a median annual income of $193,482. .


Therapy Affordability Meter for Monte Sereno, CA

No Financial Burden

Professional, private counseling in Monte Sereno is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Monte Sereno public health department.