Anger Management and Counseling in Saratoga, CA.

Therapy and counseling for anger issues, self control and stress management in Saratoga, California. Find effective help for real change.


Jason Esswein, M.S., LMFT
Anger Therapist

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

Saratoga, California 95070 | 408-975-2982

ANGER....something that we all have negative (if not traumatic) experience with. We are taught from a young age that it is no o.k. to feel or express anger. Unfortunately, simply because we ignore or suppress does not mean that it disappears. If left unacknowledged, it remains in our minds, hearts, and bodies. Further, the inappropriate expression of (or LACK of healthy expression) can cause severe damage to our most cherished relationships. Therapy is the ideal place for articulating, as well as learning how to effectively express, our anger. Remember, anger is only an internal alarm system telling us that something needs attention. It's what we do with it that matters.

Edward L. De La Loza, EdD, LCSW
Anger Therapist

Edward L. De La Loza, EdD, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Julie Herman, MFT
Anger Therapist

Julie Herman, MFT

Marriage & Family Therapist and Certified Hypnotherapist

20688 Fourth Street Suite 6, Saratoga, California 95070 | (408) 872-0222

In anger management sessions with me, you will learn to identify triggers and early warning signs of your anger in order to feel more in control of the experience of this emotion. By better understanding your unique anger process, you will get through this feeling more quickly in the future as well as with more peace and less damage to relationships. I will teach you valuable relaxation, conflict resolution, and relapse prevention skills so that you can stay calmer in triggering situations even after completing therapy. Call me with any questions or to schedule an initial appointment.

Daryl Temkin, Ph.D
Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.


You have Found the Best Anger Management Therapists in Saratoga, CA.

Thank you for visiting our California page of anger counselors in Saratoga, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Saratoga is located in Santa Clara County, California. It has a land area of 12.47 square miles and a water area of 0.00 square miles.  The population of Saratoga is 30,968 people with 10,800 households and a median annual income of $169,189. .


Therapy Affordability Meter for Saratoga, CA

Extremely Affordable

Therapy in Saratoga is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Saratoga an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Saratoga public health department.