Anger Management and Counseling in Saratoga, CA.

Therapy and counseling for anger issues, self control and stress management in Saratoga, California. Find effective help for real change.


Julie Herman, MFT
Anger Therapist

Julie Herman, MFT

Marriage & Family Therapist and Certified Hypnotherapist

20688 Fourth Street Suite 6, Saratoga, California 95070 | (408) 872-0222

In anger management sessions with me, you will learn to identify triggers and early warning signs of your anger in order to feel more in control of the experience of this emotion. By better understanding your unique anger process, you will get through this feeling more quickly in the future as well as with more peace and less damage to relationships. I will teach you valuable relaxation, conflict resolution, and relapse prevention skills so that you can stay calmer in triggering situations even after completing therapy. Call me with any questions or to schedule an initial appointment.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Jason Esswein, M.S., LMFT
Anger Therapist

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

Saratoga, California 95070 | 408-975-2982

ANGER....something that we all have negative (if not traumatic) experience with. We are taught from a young age that it is no o.k. to feel or express anger. Unfortunately, simply because we ignore or suppress does not mean that it disappears. If left unacknowledged, it remains in our minds, hearts, and bodies. Further, the inappropriate expression of (or LACK of healthy expression) can cause severe damage to our most cherished relationships. Therapy is the ideal place for articulating, as well as learning how to effectively express, our anger. Remember, anger is only an internal alarm system telling us that something needs attention. It's what we do with it that matters.

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP
Anger Therapist

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.


You have Found the Best Anger Management Therapists in Saratoga, CA.

Thank you for visiting our California page of anger counselors in Saratoga, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Saratoga is located in Santa Clara County, California. It has a land area of 12.47 square miles and a water area of 0.00 square miles.  The population of Saratoga is 30,968 people with 10,800 households and a median annual income of $169,189. .


Therapy Affordability Meter for Saratoga, CA

Extremely Affordable

Therapy in Saratoga is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Saratoga an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Saratoga public health department.