Counseling Services for Stress & Anxiety in Santa Cruz.

Find A Therapist in Santa Cruz

Stress & Anxiety

Magda Wroblewska, MA, MS, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Santa Cruz, CA

Our busy lives provide plenty of anxiety and stress. Some stress is normal, even helpful. But if you feel tense, anxious, or fearful most of the time, worry and obsess about the future, or feel psychological tension is beginning to affect your physical health, it may be time to get help. I use a variety of techniques to help people manage stress, including guided imagery, meditation, and EMDR, which is very effective for those whose anxiety stems from previous emotional wounds or trauma. No matter what approach we choose, I'll make sure you feel safe, supported, and free to explore the causes of your anxiety and stress so you can overcome them and take back control of your life.

Stress & Anxiety

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

Within Driving Distance of Santa Cruz, CA

Get Anxiety Relief Now. Regular talk therapy is not enough, Dr. Dufford teaches specific tools and techniques to overcome Anxiety and Sress related problems. Dr. Dufford, Ph.D., Licensed Psychologist, Director of Anxiety Treatment Services has specialized training and experience in treating Anxiety Disorders: Panic, Agoraphobia, Phobias, Social Anxiety, Generalized Anxiety, OCD, PTSD and related issues such as Depression, Insomnia, Anger, IBS, BDD, & Addictions. Get to the bottom of the issue and create lasting positive change with Individual Cognitive-Behavioral Therapy (CBT), Hypnotherapy, EMDR, Psychotherapy, Nutrition, Mindfulness, Group Support and Home Visits for Behavioral Coaching.

Find A Therapist

Anxiety in Santa Cruz.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Santa Cruz, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Santa Cruz for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Santa Cruz, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Santa Cruz through Theravive is your source for treatment and healing. A California counselor or psychologist in Santa Cruz who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.