Counseling Services for Stress & Anxiety in Simi Valley CA.


Find A Therapist in Simi Valley


Stress & Anxiety

Audrey Johnson, Psy. D.

Licensed Marriage Family Therapist

Within Driving Distance of Simi Valley, CA

Worried or stressed out about things? I have successfully treated anxieties of all types and phobias to make life more manageable and fulfilling. Cognitive Behavioral Therapy has been shown in research to have the best results when dealing with stress and anxiety. This approach that I take helps you understand that your thoughts (" I am going to fail" or "I am going to look like a fool") are connected to your feelings (anxious, stressed, or afraid) which are connected to your behaviors ( such as not going to a particular place or being stuck in an area). For a free consultation, call me and be free of stress and anxiety today

Stress & Anxiety

Deborah Tucker, M.A., M.F.T.

Licensed marriage and family therapist (#17142)

1633 Erringer Road, Suite 204, Simi Valley, CA

Many of my clients come in suffering from anxiety and stress. I have a wide range of tools to help with these symptoms. First we try to determine the immediate causes of stress and anxiety, and try to remove or lessen them if possible. Then we try to make any lifestyle changes that we can. Next we implement anxiety management tools, including relaxation training, breathing techniques, mindfulness, and perhaps hypnotherapy if appropriate. Most clients experience at least some relief very quickly, and relief of most if not all symptoms with time and practice of the skills we work on. Give a call, and together we'll see what we can do for your stress and anxiety.

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Anxiety in Simi Valley CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Simi Valley CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Simi Valley CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Simi Valley, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Simi Valley CA through Theravive is your source for treatment and healing. A California counselor or psychologist in Simi Valley who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.