Howard Grossman, LMFT
Licensed Marriage and Family Therapist
Within Driving Distance of Mission Hills, CA
Are you feeling sad, hopeless, fatigued, or have you noticed changes with your sleep or appetite? If so, you may be suffering from depression. In our work together, I will help you gain a better understanding of depression and will teach you how to identify triggers and thoughts and beliefs that you may be unaware are negatively affecting your mood. We will explore unresolved grief or conflict that may be contributing to the depression. I will work with you to develop new coping strategies, as well identifying social and recreational opportunities that may help improve energy and mood.