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Tamera Mensink, MA, LMFT
Licensed Marriage and Family Therapist
Location: 4651 Nicols Road, #104, Eagan
Fast Contact: Email or Call Tamera.
Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Do you feel like there is no hope for you?
Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore. I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.
JoAnna Smith, MA, LMFT
Location: 4660 Slater Road Suite 250, Eagan
Fast Contact: Email or Call JoAnna.
We all feel sad or discouraged at times. However, sometimes these feelings persist for months, or are so intense that it is a daily struggle to wake up, shower, and actively participate in life. You may feel hopeless, that there is no meaning to life, and cut off contact from your loved ones. There is no single 'cause' of depression and others may become frustrated your failed attempts at getting better. Our work together can identify the many factors contributing to low mood, change unhelpful patterns of thinking or behaving that contribute to depression, increase self esteem and empowerment, and identify a balance between your self-care and various life commitments.
Kalli Matsuhashi, MA, LP, LMFT, LPCC
Licensed Psychologist & Marriage and Family Therapist
Location: 4660 Slater Rd., Suite 245A, Eagan
Fast Contact: Email or Call Kalli.
In my work with depression, I have found that it's often like a big, thick lens that distorts the worldview of the person I'm working with. Along with the distortion is a draining away of energy, motivation, and hope. I help the person see this lens, to understand its impacts, and to identify what he or she really wants in their life (which shows up in their values, hopes, and ideals). The source of the depression may be a specific life event or a pervasive sense of being "not good enough" (usually established in childhood). I often use hypnosis to correct mistaken beliefs behind the sense of unworthiness or to let the sadness go, which has proven to be very effective for powerful healing.
Joan Lompart, MA,LMFT
Licensed Marriage and Family Therapist
Location: 1500 McAndrews Rd W, Burnsville
Fast Contact: Email or Call Joan.
Sometimes in the midst of depression it is hard to see how negative thinking is effecting our mood. Is the glass always half empty or half full? Does the depression go back to unresolved childhood issues? I will work with clients to see how they can make some changes in their mood with cognitive therapy and EMDR. Sometimes old unfinished pain from our past is keeping us stuck in the present.
Barbara Schnichels, MSSW, ACSW, LICSW
Resilience Therapist and Coach
Location: 2100 County Road 42 W, Burnsville
Fast Contact: Email or Call Barbara.
Depression is common and resilience skills significantly decrease the symptoms. Neuroscience research has taught us how to change our brain chemistry through simple practices and principles. Mindfulness, gratitude, self-compassion, healthy habits, meditation and purpose are a few of these possible resilience skill areas. This brings much hope for preventing and treating depression, one of the most common disabilities. Contact me for a free consultation.
Ashlee Secord, LMFT
Licensed Marriage and Family Therapist
Location: 190 S. River Ridge Circle, #208, Burnsville
Fast Contact: Email or Call Ashlee.
Depression is a dark place for many individuals. It can be full of criticism, self-doubt and absolute paralysis, inside and out. When working in this fragile place it is important to focus on what strides are being made instead of focusing on what we are not doing. Where are we hung up? What happened that brought us here and what did that confirm about us?
Judy Brunsgaard, MA, MSW, LICSW
Licensed Independent Clinical Social Worker (LICSW)
Location Near Therapist: Rosemount, MN
Fast Contact: Email or Call Judy.
Do you find yourself struggling to get going at the start of your day, having trouble remembering simple things, feeling distracted or irritated? When the challenges of life seem overwhelming and people who care about you don’t understand, you may find it helpful to reach out for assistance from a trained professional who can help you sort out the emotions and thoughts that may be draining your energy and zest for life. There is hope. Research shows that depression responds well to both therapy and medication. Together, we can explore your current experiences and past events to reveal what may be holding you down. Then, we work together to begin rebuilding a rewarding and fulfilling life. My approach combines education for stress management,...(view profile to read more)
Stefanie Bauer, PsyD, LP
Location: 1085 ½ Grand Avenue, Saint Paul
Fast Contact: Email or Call Dr. Bauer.
Depression comes in various ways and may have a certain origin (biological or environmental) or may be "just there". I have worked with many clients who struggle with all types of depression and have found CBT and DBT to be helpful to make positive changes in your life. When you are motivated to make changes, whether it is how you think or what you do, your life can turn around very fast.
Nicole Heffron, PhD
Location: 1123 Grand Ave #201, Saint Paul
Fast Contact: Email or Call Nicole.
Depression is sometimes a natural consequence of our experiences. Those experiences when voiced and deeply understand can be transformed from depression into a fullness of the human experience. The opposite of depression is not happiness but meaning and purpose. The space between depression and meaning is compassion and validation for ourselves.
Timothy McCarthy, PhD, LP, LMFT
Licensed Psychologist and Licensed Marriage-Family Therapist
Location: 8400 Normandale Lake Blvd #920, Bloomington
Fast Contact: Email or Call Dr. McCarthy.
Depression is something that we all experience during some periods of life. However, when it becomes habitual and saps our feelings of inner joy and energy for life then it's time that we must do something about it. Often people who suffer from depression and become accustomed to it and feel hopeless about whether they can ever really change their mood. There is hope! With commitment to therapy and working on changing the underlying negative patterns of beliefs causing depression, there is every possibility of change.
Depression Rosemount MN.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Rosemount MN depression counselor. Finding joy in life again through depression counseling Rosemount, MN is within reach. If you or someone you love in Minnesota needs help and is depressed, we hope you will contact one of our Rosemount MN depression counselors for treatment and support. Rosemount MN Counseling for depression. Help is available to you.
Welcome to our network of depression therapists in Rosemount MN who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling Rosemount, MN with a licensed psychotherapist or psychologist that specializes in depressive disorders in Minnesota can help you find new hope and healing for your life. Choose a Rosemount MN depression counselor or psychologist below to begin your new journey of healing.