Depression Counseling in San Anselmo CA.


Find A Therapist in San Anselmo


Depression Therapist

Jill Kane, Psy.D.

Psychologist

Within Driving Distance of San Anselmo, CA

Depression is a serious issue. I know it is difficult to seek help when you are depressed and you probably feel hopeless that there is any help at all. It is the nature of the illness that keeps you from getting the help you deserve. Psychotherapy can help! Depression is treatable and you can live a happier and more productive life. I provide a safe place to help you understand and deal with the depression and together we will create a plan to help you feel better.

Depression Therapist

Andrea Shelley, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of San Anselmo, CA

Treating depression with therapy can help you in multiple ways in your life. First it will give you a supportive and nonjudgmental environment to share your struggles. It can give you coping strategies for dealing with everyday stressors. It can give you perspective on problems with friends, family members, and co-workers. Benefits of relief from depression beyond a happier mood include increased energy, better sleep, better work performance, sharper focus and memory, increased libido, and better physical health.

Depression Therapist

Andrea Shelley, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of San Anselmo, CA

Treating depression with therapy can help you in multiple ways in your life. First it will give you a supportive and nonjudgmental environment to share your struggles. It can give you coping strategies for dealing with everyday stressors. It can give you perspective on problems with friends, family members, and co-workers. Benefits of relief from depression beyond a happier mood include increased energy, better sleep, better work performance, sharper focus and memory, increased libido, and better physical health.

Depression Therapist

Josh Stern, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

Depression can be a spectrum from annoyance to debilitating. Regardless of the degree, there is a way out. I've helped countless individuals find the joy in their lives and move away from their pain. Come sit with me and let's face your depression. Let's find out why it wants to hold you back and down and give you back the energy and control you deserve.

Depression Therapist

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

I will help you get out from under your depression by understanding the contributing factors that keep it in place. You will develop more mindfulness and challenge negative patterns of thought and behavior. You will practice new ways of thinking, and being to offset the negative bias of depression. You will learn to cultivate acceptance and compassion for your suffering while challenging yourself to grow and change in the ways you can.

Depression Therapist

Sandra Amat, MFT

Licensed Marriage Family Therapist

Within Driving Distance of San Anselmo, CA

Depression is the experience of being cut off from feelings, leaving a person feeling numb to life. I help people work through depression by helping them reconnect with themselves. I do this by helping them develop awareness, engage somatic practices to get into their body, do cognitive behavioral techniques to help manage negative beliefs, heal past trauma through the use of EMDR, and learn to sit with more difficult feelings, such as loss and anger. By having a space to process difficult experiences, I person can be free of depression.

Depression Therapist

Theo Reynolds, RC

Relationship Counselor

Within Driving Distance of San Anselmo, CA

Depression definitely has physiological components that are present because of our unique chemistry we come into the world with. But a more significant part of what causes depression is emotional problems. Our nervous system and our psyche's can be very sensitive to things that happen to us. So much so that we feel overwhelmed by these experiences. When this happen our psyche and our instinctual survival system will "depress" these feelings and experiences to try to protect us from the pain and overwhelm they can cause. This is why we have depression. So an important part of how I help you with your depression is by creating an environment where you can gently explore and heal the pains

Depression Therapist

John Snyder, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of San Anselmo, CA

I help men who are suffering from depression, regain a sense of meaning and vitality in their life. My experience includes more than a decade of work helping men who felt lost, turn their lives around. The benefit of having a therapist with explicit experience working with men, means that you are more likely to feel understood and helped in a way that is relevant to you. My approach is warm, straightforward, and research-based. The benefits of therapy can be far-reaching and life changing. You can read more about my work on my website. Also, I am happy to provide a free initial phone consultation, to talk with you about therapy, and to answer any questions you may have. Give me a call today.

Depression Therapist

Lisa Bograd, MA, MFT

Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

Oftentimes, if you scratch the surface of depression, you will find loss, anger, despair, a lack of meaning or purpose, a profound sense of disappointment with others, with oneself, with the way that one's life has been lived. These are the issues that I really try to get to with my clients that come in suffering from depression. I often find that depression is connected to childhood experiences of emotional neglect or inattention. I help my clients articulate and grieve these early experiences and offer them an attuned and empathic relationship that helps them to feel seen and validated. This helps them to see and to value themselves, which opens them up to invest more fully in their life.

Depression Therapist

Josie Valderrama, Psy.D

Psychologist

Within Driving Distance of San Anselmo, CA

I provide therapy that is both empathetic and discerning. My approach to depression is based on Acceptance & Commitment Therapy (ACT). This includes learning to identify and accept the full range of emotions, practicing mindfulness to defuse the power of negative thinking, experiential engagement rather than isolation or avoidance, and self-compassion exercises. Sometimes low mood is trying to tell us something important - that we need to recalibrate some aspect of our life, re-evaluating our perceptions and rediscovering what we truly value. I endeavor to engage my clients in this process, balancing gentleness with irreverence, and always a deep respect for each individual's unique journey.


Find A Therapist

Depression in San Anselmo CA.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a San Anselmo CA depression counselor. Finding joy in life again through depression counseling San Anselmo, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our San Anselmo CA depression counselors for treatment and support. San Anselmo CA Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in San Anselmo CA who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling San Anselmo, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a San Anselmo CA depression counselor or psychologist below to begin your new journey of healing.