Stress, PTSD and Anxiety Therapists in San Anselmo, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in San Anselmo, California.


Jeff Cohen, MA, MFT
Anxiety Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

In 94704 - Nearby to San Anselmo.

If you suffer from anxiety in any form—including panic attacks, insomnia, having a generally nervous predisposition, experiencing a kind of anxious depression, or general lifestyle stress—the good news is that these are very treatable conditions. By teaching you mindfulness and breathing techniques, as well as using other modalities and working directly with the underlying source of anxiety, I'll help you learn to self-regulate when you're feeling anxious, and teach you how to relate to your anxiety differently, allowing you to feel more natural states of ease and well-being.

Jay Reid, LPCC
Anxiety Counselor

Jay Reid, LPCC

Licensed Professional Clinical Counselor

In 94104 - Nearby to San Anselmo.

Anxiety is a paradox: the harder we try not to feel anxious, the more anxious we get. Similar to chinese finger cuffs, the intuitive solution to anxiety - trying to control what we think or feel - doesn't work. I offer therapy that helps clients avoid this trap and use state of the art CBT and mindfulness tactics to help clients move through and past anxiety.

Elizabeth Hayes, Psy.D, MFT
Anxiety Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to San Anselmo.

Anxiety can be difficult for some to identify and sometimes it's hard to distinguish anxiety from depression. Anxiety and depression can be so closely knit that teasing them apart can be the first step towards generating understanding and emotional change. I will work collaboratively with you to understand what your personal and unique experience is with your anxiety. We will explore your history and make links between your past and present to help increase awareness and develop new ways of coping with your anxiety. My style is warm, empathic, and collaborative and I will work hard to help you better understand and manage your anxiety.

Todd Harvey, MFT
Anxiety Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to San Anselmo.

Depression, anxiety, excessive worry, and challenges in relationships are rooted in insufficient emotional attunement in formative years. After providing you practical and effective tools that lower anxiety and reduce stress symptoms in the moment; I focus on really attuning to your experience and helping you experience being accepted. As our relationship develops, I find it normal that you will internalize an internal ability to experience yourself as acceptable. After this happens, you will find that the normal "pain in the ass life experiences" that you find will still be there, but you will have a different sense of self that will allow you to navigate them a deeper sense of self!

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 94110 - Nearby to San Anselmo.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Glenn Fleisch, Ph.D., MFT
Anxiety Counselor

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

In 94590 - Nearby to San Anselmo.

Anxiety and stress are most common conditions that result in physical ailments, disease and impairment in living. I show you how to use the whole body to both contain stress responses and to find a more solid, stable foundation with which to process anxious and stressed places. These are usually aspects of ourselves that do not feel safe or supported- so grounding in the whole body, breathing, letting the body unwind tension allows for a way to not get caught up in these stress patterns. Rather we then learn how to enter into the places of anxiety/stress- so that these parts of ourselves feel safe to experience, express and release what they have been carrying- including unresolved traumas.

Rae Mountz, MA
Anxiety Counselor

Rae Mountz, MA

Licensed Marriage and Family Therapist

In 94602 - Nearby to San Anselmo.

To be human is to feel anxious at different point throughout the day. However, when stress and anxiety becomes too high medical attention and/or therapy is needed to regulate your nervous system. I have a CBT and mindfulness based approach to high levels of anxiety. The combination of CBT and mindfulness based practices will allow us to see what is activating your stress and increasing your anxiety as well as, concrete tools you can practice to reduce anxiety in your life.

Theo Reynolds, RC
Anxiety Counselor

Theo Reynolds, RC

Relationship Counselor

In 94609 - Nearby to San Anselmo.

Anxiety is one of the most prevalent problems that so many of us face in our lives. It can feel completely overwhelming sometimes, to the point that even panic attacks are a result. But you don't have to keep suffering from the debilitating effects of anxiety. We've learned so much about how the brain is wired and what causes anxiety. I use methods that help you become more solid in your nervous system so that you are no longer ruled by your overwhelming feels of stress and anxiety. You can have more peaceful days that will allow you to live your life with more aliveness and contentment.

Bryan Newman, MA, LMFT
Anxiety Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94114 - Nearby to San Anselmo.

These days, many of us live with a good deal of anxiety and stress in our daily lives. My way of working with both conditions is to help bring relief to the immediate distressing symptoms (worry, panic, fear, etc) as well as to address and heal their underlying root causes. I help clients access their own self-regulating, inner resources to find a sense of calm in themselves, as well as creating a safe place for them to gently "feel into" and release the emotions behind the anxious tension.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94123 - Nearby to San Anselmo.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jill Kane, Psy.D.
Anxiety Counselor

Jill Kane, Psy.D.

Psychologist

In 94901 - Nearby to San Anselmo.

Anxiety and stress are so prevalent in today's society. I can help you gather the tools you need to successfully handle those moments when you feel overwhelmed - even if those moments seem like they are all the time. I utilize psychodynamic and/or a cognitive behavioral approach to treating anxiety and stress. I also treat Obsessive Compulsive Disorder using Exposure and Response Prevention.

Elena Gardella, MFT
Anxiety Counselor

Elena Gardella, MFT

Licensed Marriage and Family Therapist

In 94611 - Nearby to San Anselmo.

With therapy, we work towards having a better relationship to anxiety, which eventually changes the anxiety itself. Using mindful awareness of the body and thoughts, and bringing in compassion, you can learn how to respond differently to fear and stress. You can override your instinctual responses to stress by finding calm - even if not in the moment initially - and eventually create new mental pathways of more tolerance and ease in difficult experiences.

Dan Quinn, Psy.D.
Anxiety Counselor

Dan Quinn, Psy.D.

Clinical Psychologist

In 94602 - Nearby to San Anselmo.

Anxiety comes in many forms, from a feeling of underlying pressure, stress, or persistent worry, to full-blown, terrifying panic attacks. The good news is that we know an enormous amount about how to treat anxiety. There's an inherent bind, though: anxious people are often anxious about trying therapy. I encourage you to just make the phone call, talk to us a little about what you're facing, and think about making an initial session appointment. The data shows that we will probably be able to help you.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in San Anselmo, CA.

Thank you for visiting our California page of stress therapists in San Anselmo, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in San Anselmo, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

San Anselmo is located in Marin County, California. It has a land area of 2.67 square miles and a water area of 0.00 square miles.  The population of San Anselmo is 12,653 people with 5,228 households and a median annual income of $102,316. .


Therapy Affordability Meter for San Anselmo, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in San Anselmo is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Anselmo public health department.