Stress, PTSD and Anxiety Therapists in Larkspur, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Larkspur, California.


Sandra Amat, MFT
Anxiety Counselor

Sandra Amat, MFT

Licensed Marriage Family Therapist

In 94123 - Nearby to Larkspur.

Often, anxiety comes up because of a narrative of negative or repetitive thoughts. These thoughts are usually related to an idea about the past or the future. Once you are aware of your thoughts patterns you can develop tools to manage these thoughts to reduce and even eliminate anxiety. I will teach you Cognitive Behavioral Techniques and Stress Management Exercises to help with this process. Some clients also benefit from having an Emotional Support Animal as part of their treatment plan. I structure each treatment plan according to each client's individual needs.

Charis Khoury, MA, MFT
Anxiety Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to Larkspur.

I can teach you specific tools to help with anxiety and stress reduction on the physical level. We may also explore the deeper causes of anxiety, your history, and how to find ground in the midst of uncertainty. It is easy to become anxious when our minds are consumed with thoughts of the past or future speculations. By guiding awareness, I will help you to return to the present moment even as we talk, to feel your body and senses in the here and now. Building your capacity to be aware in the present moment greatly reduces anxiety.

Todd Harvey, MFT
Anxiety Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to Larkspur.

Depression, anxiety, excessive worry, and challenges in relationships are rooted in insufficient emotional attunement in formative years. After providing you practical and effective tools that lower anxiety and reduce stress symptoms in the moment; I focus on really attuning to your experience and helping you experience being accepted. As our relationship develops, I find it normal that you will internalize an internal ability to experience yourself as acceptable. After this happens, you will find that the normal "pain in the ass life experiences" that you find will still be there, but you will have a different sense of self that will allow you to navigate them a deeper sense of self!

Mey Saephan, MS, LMFT
Anxiety Counselor

Mey Saephan, MS, LMFT

Marriage and Family Therapist

In 94501 - Nearby to Larkspur.

Did you know that if you had a traumatic birth you can be predisposed to anxiety? If you had early trauma and it is unresolved, current stress can trigger anxiety. When you come to see me for anxiety, I will provide an assessment and then I will decide which Lifespan Integration protocol to use to free you from that anxiety. Then I will provide you with new strategies to cope with anxiety, but usually Lifespan Integration will do that for you. For more info go to Lifespanintegration.com. I do provide a free consultation, when clients ask me.

Rae Mountz, MA
Anxiety Counselor

Rae Mountz, MA

Licensed Marriage and Family Therapist

In 94602 - Nearby to Larkspur.

To be human is to feel anxious at different point throughout the day. However, when stress and anxiety becomes too high medical attention and/or therapy is needed to regulate your nervous system. I have a CBT and mindfulness based approach to high levels of anxiety. The combination of CBT and mindfulness based practices will allow us to see what is activating your stress and increasing your anxiety as well as, concrete tools you can practice to reduce anxiety in your life.

Jennifer Twardowski, MA, AMFT
Anxiety Counselor

Jennifer Twardowski, MA, AMFT

Holistic Psychotherapist

In 94610 - Nearby to Larkspur.

My approach to working with anxiety and stress management is integrative. I like to incorporate the use of mindfulness, breath work, guided imagery and body-based therapies as well as a psychodynamic and experiential approach to help uncover potential underlying causes for the anxiety and stress. With this kind of approach, I've helped clients feel calmer, more relaxed and more in control of their reactions to daily stressors and experiences.

Dan Quinn, Psy.D.
Anxiety Counselor

Dan Quinn, Psy.D.

Clinical Psychologist

In 94602 - Nearby to Larkspur.

Anxiety comes in many forms, from a feeling of underlying pressure, stress, or persistent worry, to full-blown, terrifying panic attacks. The good news is that we know an enormous amount about how to treat anxiety. There's an inherent bind, though: anxious people are often anxious about trying therapy. I encourage you to just make the phone call, talk to us a little about what you're facing, and think about making an initial session appointment. The data shows that we will probably be able to help you.

Kyle Corsiglia, LMFT
Anxiety Counselor

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

In 94123 - Nearby to Larkspur.

We will look at what contributes to your anxiety and stress. You will learn to manage your anxious thoughts and behaviors better. You develop practical skills and self awareness. I will help you challenge your habitual negative thinking and find ways to self sooth, and self regulate. You will feel more connected, calm, and confident. You will develop more inner peace and self acceptance benefitting you in all areas of your life.

Elena Gardella, MFT
Anxiety Counselor

Elena Gardella, MFT

Licensed Marriage and Family Therapist

In 94611 - Nearby to Larkspur.

With therapy, we work towards having a better relationship to anxiety, which eventually changes the anxiety itself. Using mindful awareness of the body and thoughts, and bringing in compassion, you can learn how to respond differently to fear and stress. You can override your instinctual responses to stress by finding calm - even if not in the moment initially - and eventually create new mental pathways of more tolerance and ease in difficult experiences.

Jill Kane, Psy.D.
Anxiety Counselor

Jill Kane, Psy.D.

Psychologist

In 94901 - Nearby to Larkspur.

Anxiety and stress are so prevalent in today's society. I can help you gather the tools you need to successfully handle those moments when you feel overwhelmed - even if those moments seem like they are all the time. I utilize psychodynamic and/or a cognitive behavioral approach to treating anxiety and stress. I also treat Obsessive Compulsive Disorder using Exposure and Response Prevention.

Lisa Bograd, MA, MFT
Anxiety Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

In 94115 - Nearby to Larkspur.

When people become disconnected from themselves and from their bodies due to overwork, chronic relational conflicts, or inattention to bodily signals of fatigue, it is not uncommon for them to experience high levels of stress and anxiety. I work with my clients to help understand what these symptoms of stress and anxiety are trying to communicate to them and to help them to listen. I am trained in both depth psychotherapy and Mindfulness Based Stress Reduction, so I use both of these approaches to help my clients understand what they may be repeating from their past that may be contributing to their high levels of stress and anxiety and to help them to be more mindful in the present moment.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94123 - Nearby to Larkspur.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jay Reid, LPCC
Anxiety Counselor

Jay Reid, LPCC

Licensed Professional Clinical Counselor

In 94104 - Nearby to Larkspur.

Anxiety is a paradox: the harder we try not to feel anxious, the more anxious we get. Similar to chinese finger cuffs, the intuitive solution to anxiety - trying to control what we think or feel - doesn't work. I offer therapy that helps clients avoid this trap and use state of the art CBT and mindfulness tactics to help clients move through and past anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Larkspur, CA.

Thank you for visiting our California page of stress therapists in Larkspur, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Larkspur, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Larkspur is located in Marin County, California. It has a land area of 3.02 square miles and a water area of 0.21 square miles.  The population of Larkspur is 12,417 people with 5,891 households and a median annual income of $88,829. .


Therapy Affordability Meter for Larkspur, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Larkspur for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Larkspur public health department.