Stress, PTSD and Anxiety Therapists in Tamalpais Homestead Valley, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tamalpais Homestead Valley, California.


Elena Gardella, MFT
Anxiety Counselor

Elena Gardella, MFT

Licensed Marriage and Family Therapist

In 94611 - Nearby to Tamalpais Homestead Valley.

With therapy, we work towards having a better relationship to anxiety, which eventually changes the anxiety itself. Using mindful awareness of the body and thoughts, and bringing in compassion, you can learn how to respond differently to fear and stress. You can override your instinctual responses to stress by finding calm - even if not in the moment initially - and eventually create new mental pathways of more tolerance and ease in difficult experiences.

Jeff Cohen, MA, MFT
Anxiety Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

In 94704 - Nearby to Tamalpais Homestead Valley.

If you suffer from anxiety in any form—including panic attacks, insomnia, having a generally nervous predisposition, experiencing a kind of anxious depression, or general lifestyle stress—the good news is that these are very treatable conditions. By teaching you mindfulness and breathing techniques, as well as using other modalities and working directly with the underlying source of anxiety, I'll help you learn to self-regulate when you're feeling anxious, and teach you how to relate to your anxiety differently, allowing you to feel more natural states of ease and well-being.

Jill Kane, Psy.D.
Anxiety Counselor

Jill Kane, Psy.D.

Psychologist

In 94901 - Nearby to Tamalpais Homestead Valley.

Anxiety and stress are so prevalent in today's society. I can help you gather the tools you need to successfully handle those moments when you feel overwhelmed - even if those moments seem like they are all the time. I utilize psychodynamic and/or a cognitive behavioral approach to treating anxiety and stress. I also treat Obsessive Compulsive Disorder using Exposure and Response Prevention.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 94110 - Nearby to Tamalpais Homestead Valley.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Alex Hoeplinger Patten, M.A., LMFT
Anxiety Counselor

Alex Hoeplinger Patten, M.A., LMFT

LMFT 98700

In 94704 - Nearby to Tamalpais Homestead Valley.

Anxiety and stress have the ability to build up uncontrollably until we are so overwhelmed that we hardly know what to do with ourselves. With rising challenges and demands at work and at home, anxiety and stress have become a daily part of life for most people. These issues can get so burdensome that we hardly have the capability to see the underpinning nuances of our life experiences that are so connected to these feelings. I can help you see the big picture of your life through dialogue so that you can identify how various parts of yourself are interconnected. This will empower you to make the changes that you want or need in working through these tumultuous feelings.

Rae Mountz, MA
Anxiety Counselor

Rae Mountz, MA

Licensed Marriage and Family Therapist

In 94602 - Nearby to Tamalpais Homestead Valley.

To be human is to feel anxious at different point throughout the day. However, when stress and anxiety becomes too high medical attention and/or therapy is needed to regulate your nervous system. I have a CBT and mindfulness based approach to high levels of anxiety. The combination of CBT and mindfulness based practices will allow us to see what is activating your stress and increasing your anxiety as well as, concrete tools you can practice to reduce anxiety in your life.

Ellis Edmunds, Psy.D.
Anxiety Counselor

Ellis Edmunds, Psy.D.

Licensed Psychologist

In 94618 - Nearby to Tamalpais Homestead Valley.

As a hardworking professional in the Bay Area, you might be struggling with stress and anxiety on a daily basis. Your mind might keep racing as you try to sleep at night. Or your job might feel overwhelming and stressful beyond what you are used to. I understand how difficult it can be to cope with anxiety, panic, and obsessive thoughts. Therapy can help. You can learn how to slow down and calm your anxious mind so you can sleep better at night. You can learn to reduce your stress so your work flows easily and is enjoyable. You can start living with more peace of mind and clarity in life. You can get relief from your anxiety. Call me today for a free 15 minute consultation.

Dan Quinn, Psy.D.
Anxiety Counselor

Dan Quinn, Psy.D.

Clinical Psychologist

In 94602 - Nearby to Tamalpais Homestead Valley.

Anxiety comes in many forms, from a feeling of underlying pressure, stress, or persistent worry, to full-blown, terrifying panic attacks. The good news is that we know an enormous amount about how to treat anxiety. There's an inherent bind, though: anxious people are often anxious about trying therapy. I encourage you to just make the phone call, talk to us a little about what you're facing, and think about making an initial session appointment. The data shows that we will probably be able to help you.

Bryan Newman, MA, LMFT
Anxiety Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94114 - Nearby to Tamalpais Homestead Valley.

These days, many of us live with a good deal of anxiety and stress in our daily lives. My way of working with both conditions is to help bring relief to the immediate distressing symptoms (worry, panic, fear, etc) as well as to address and heal their underlying root causes. I help clients access their own self-regulating, inner resources to find a sense of calm in themselves, as well as creating a safe place for them to gently "feel into" and release the emotions behind the anxious tension.

Myra Bernecker, Ph.D.
Anxiety Counselor

Myra Bernecker, Ph.D.

Licensed Clinical Psychologist

In 94115 - Nearby to Tamalpais Homestead Valley.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lisa Bograd, MA, MFT
Anxiety Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

In 94115 - Nearby to Tamalpais Homestead Valley.

When people become disconnected from themselves and from their bodies due to overwork, chronic relational conflicts, or inattention to bodily signals of fatigue, it is not uncommon for them to experience high levels of stress and anxiety. I work with my clients to help understand what these symptoms of stress and anxiety are trying to communicate to them and to help them to listen. I am trained in both depth psychotherapy and Mindfulness Based Stress Reduction, so I use both of these approaches to help my clients understand what they may be repeating from their past that may be contributing to their high levels of stress and anxiety and to help them to be more mindful in the present moment.

Zak Forrest, LMFT
Anxiety Counselor

Zak Forrest, LMFT

Licensed Psychotherapist

In 94102 - Nearby to Tamalpais Homestead Valley.

Anxiety and stress are felt when life overwhelms the capacity to experience. When events are too much to bear, too much to make sense of, or tolerate, we feel stress or anxiety. If unable to be with challenging life events we are left in this anxious state, held hostage by what cannot be digested or made sense of. I help people decrease stress and anxiety by increasing their ability to more fully inhabit themselves and be with their own experiences so that events of the past and present can be lived in and more comfortably felt. A sense of self, self-confidence, capacity, and control is restored.

Chloe Lankshear, M.Ed, Ed.S, MFTI
Anxiety Counselor

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

In 94501 - Nearby to Tamalpais Homestead Valley.

If you are experiencing symptoms of stress and anxiety such as numbness or tingling, wobbliness in your legs, heart pounding, difficulty breathing and you have a fear of losing control, counseling can help you. I will work with you to give you tools that will help to calm you and help you to deal with the anxiety and stress you are feeling. I will also work with you to help you identify the thoughts that are leading you to feel anxious and help you to change them.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tamalpais Homestead Valley, CA.

Thank you for visiting our California page of stress therapists in Tamalpais Homestead Valley, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tamalpais Homestead Valley, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tamalpais Homestead Valley is located in Marin County, California. It has a land area of 4.68 square miles and a water area of 0.06 square miles.  The population of Tamalpais Homestead Valley is 10,331 people with 4,263 households and a median annual income of $138,650. .


Therapy Affordability Meter for Tamalpais Homestead Valley, CA

Widely Affordable

Licensed, professional counseling in Tamalpais Homestead Valley is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tamalpais Homestead Valley public health department.