Stress, PTSD and Anxiety Therapists in Tamalpais Homestead Valley, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tamalpais Homestead Valley, California.


Jay Reid, LPCC
Anxiety Counselor

Jay Reid, LPCC

Licensed Professional Clinical Counselor

In 94104 - Nearby to Tamalpais Homestead Valley.

Anxiety is a paradox: the harder we try not to feel anxious, the more anxious we get. Similar to chinese finger cuffs, the intuitive solution to anxiety - trying to control what we think or feel - doesn't work. I offer therapy that helps clients avoid this trap and use state of the art CBT and mindfulness tactics to help clients move through and past anxiety.

Bryan Newman, MA, LMFT
Anxiety Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94114 - Nearby to Tamalpais Homestead Valley.

These days, many of us live with a good deal of anxiety and stress in our daily lives. My way of working with both conditions is to help bring relief to the immediate distressing symptoms (worry, panic, fear, etc) as well as to address and heal their underlying root causes. I help clients access their own self-regulating, inner resources to find a sense of calm in themselves, as well as creating a safe place for them to gently "feel into" and release the emotions behind the anxious tension.

Jeff Cohen, MA, MFT
Anxiety Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

In 94704 - Nearby to Tamalpais Homestead Valley.

If you suffer from anxiety in any form—including panic attacks, insomnia, having a generally nervous predisposition, experiencing a kind of anxious depression, or general lifestyle stress—the good news is that these are very treatable conditions. By teaching you mindfulness and breathing techniques, as well as using other modalities and working directly with the underlying source of anxiety, I'll help you learn to self-regulate when you're feeling anxious, and teach you how to relate to your anxiety differently, allowing you to feel more natural states of ease and well-being.

Dan Quinn, Psy.D.
Anxiety Counselor

Dan Quinn, Psy.D.

Clinical Psychologist

In 94602 - Nearby to Tamalpais Homestead Valley.

Anxiety comes in many forms, from a feeling of underlying pressure, stress, or persistent worry, to full-blown, terrifying panic attacks. The good news is that we know an enormous amount about how to treat anxiety. There's an inherent bind, though: anxious people are often anxious about trying therapy. I encourage you to just make the phone call, talk to us a little about what you're facing, and think about making an initial session appointment. The data shows that we will probably be able to help you.

Chloe Lankshear, M.Ed, Ed.S, MFTI
Anxiety Counselor

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

In 94501 - Nearby to Tamalpais Homestead Valley.

If you are experiencing symptoms of stress and anxiety such as numbness or tingling, wobbliness in your legs, heart pounding, difficulty breathing and you have a fear of losing control, counseling can help you. I will work with you to give you tools that will help to calm you and help you to deal with the anxiety and stress you are feeling. I will also work with you to help you identify the thoughts that are leading you to feel anxious and help you to change them.

Elizabeth Hayes, Psy.D, MFT
Anxiety Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to Tamalpais Homestead Valley.

Anxiety can be difficult for some to identify and sometimes it's hard to distinguish anxiety from depression. Anxiety and depression can be so closely knit that teasing them apart can be the first step towards generating understanding and emotional change. I will work collaboratively with you to understand what your personal and unique experience is with your anxiety. We will explore your history and make links between your past and present to help increase awareness and develop new ways of coping with your anxiety. My style is warm, empathic, and collaborative and I will work hard to help you better understand and manage your anxiety.

Natalie M. Mills, LMFT
Anxiety Counselor

Natalie M. Mills, LMFT

Marriage and Family Therapist

In 94102 - Nearby to Tamalpais Homestead Valley.

There is an almost infinite list of causes for anxiety and stress, probably a few more if you live in a metropolitan area. Maybe your anxiety is decades old from trauma, family of origin, or chemically related. Perhaps it's situational and can be attributed to a recently suffered trauma, is work related, or relationship related. When you are stressed out or anxious, your brain doesn't function optimally. Instead, it functions in crisis mode and impairs your decision making ability and leaves you feeling too drained for the rest of your life. I will help you to regain your control by giving you concrete strategies and tools to manage them.

Todd Harvey, MFT
Anxiety Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to Tamalpais Homestead Valley.

Depression, anxiety, excessive worry, and challenges in relationships are rooted in insufficient emotional attunement in formative years. After providing you practical and effective tools that lower anxiety and reduce stress symptoms in the moment; I focus on really attuning to your experience and helping you experience being accepted. As our relationship develops, I find it normal that you will internalize an internal ability to experience yourself as acceptable. After this happens, you will find that the normal "pain in the ass life experiences" that you find will still be there, but you will have a different sense of self that will allow you to navigate them a deeper sense of self!

Amelia Katkov, MA, MFTI
Anxiety Counselor

Amelia Katkov, MA, MFTI

MFTI

In 94123 - Nearby to Tamalpais Homestead Valley.

It can feel scary and deeply lonesome to struggle with anxiety stress. I work with clients navigating acute symptoms of anxiety including negative self-talk, cyclical and catastrophic thought patterns, repetitive behaviors, loss of sleep, and difficulty with time management. When appropriate, I employ concrete CBT tools to aid in some immediate relief in tandem with traditional and interpersonal talk therapy to explore the root of the anxiety and provide long-term relief. My goal is to help individuals build a "tool box" of anxiety and stress management tools they can carry with them throughout their lives.

Matthew Lindgren, MFT
Anxiety Counselor

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

In 94612 - Nearby to Tamalpais Homestead Valley.

You're not crazy, but anxiety can make you feel that way. Do you or your child worry about things a great deal, even when you know it is not reasonable? Do you or your child find yourself unable to relax? Do you or your child become easily angered or frustrated? Do you or your child have sleeping problems, digestive concerns, and cannot sit still? If you've answered "yes" to any of these questions, you may want to consult with an anxiety therapist like myself to determine if you're suffering from anxiety, so you can receive the therapy you deserve. Call 415-820-1487 for a free phone consultation. http://www.yelp.com/biz/matthew-lindgren-lmft-oakland-2

Charis Khoury, MA, MFT
Anxiety Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to Tamalpais Homestead Valley.

I can teach you specific tools to help with anxiety and stress reduction on the physical level. We may also explore the deeper causes of anxiety, your history, and how to find ground in the midst of uncertainty. It is easy to become anxious when our minds are consumed with thoughts of the past or future speculations. By guiding awareness, I will help you to return to the present moment even as we talk, to feel your body and senses in the here and now. Building your capacity to be aware in the present moment greatly reduces anxiety.

Glenn Fleisch, Ph.D., MFT
Anxiety Counselor

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

In 94590 - Nearby to Tamalpais Homestead Valley.

Anxiety and stress are most common conditions that result in physical ailments, disease and impairment in living. I show you how to use the whole body to both contain stress responses and to find a more solid, stable foundation with which to process anxious and stressed places. These are usually aspects of ourselves that do not feel safe or supported- so grounding in the whole body, breathing, letting the body unwind tension allows for a way to not get caught up in these stress patterns. Rather we then learn how to enter into the places of anxiety/stress- so that these parts of ourselves feel safe to experience, express and release what they have been carrying- including unresolved traumas.

Theo Reynolds, RC
Anxiety Counselor

Theo Reynolds, RC

Relationship Counselor

In 94609 - Nearby to Tamalpais Homestead Valley.

Anxiety is one of the most prevalent problems that so many of us face in our lives. It can feel completely overwhelming sometimes, to the point that even panic attacks are a result. But you don't have to keep suffering from the debilitating effects of anxiety. We've learned so much about how the brain is wired and what causes anxiety. I use methods that help you become more solid in your nervous system so that you are no longer ruled by your overwhelming feels of stress and anxiety. You can have more peaceful days that will allow you to live your life with more aliveness and contentment.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tamalpais Homestead Valley, CA.

Thank you for visiting our California page of stress therapists in Tamalpais Homestead Valley, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tamalpais Homestead Valley, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tamalpais Homestead Valley is located in Marin County, California. It has a land area of 4.68 square miles and a water area of 0.06 square miles.  The population of Tamalpais Homestead Valley is 10,331 people with 4,263 households and a median annual income of $138,650. .


Therapy Affordability Meter for Tamalpais Homestead Valley, CA

Widely Affordable

Licensed, professional counseling in Tamalpais Homestead Valley is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tamalpais Homestead Valley public health department.