Stress, PTSD and Anxiety Therapists in Lucas Valley Marinwood, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lucas Valley Marinwood, California.


Jill Kane, Psy.D.
Anxiety Counselor

Jill Kane, Psy.D.

Psychologist

In 94901 - Nearby to Lucas Valley Marinwood.

Anxiety and stress are so prevalent in today's society. I can help you gather the tools you need to successfully handle those moments when you feel overwhelmed - even if those moments seem like they are all the time. I utilize psychodynamic and/or a cognitive behavioral approach to treating anxiety and stress. I also treat Obsessive Compulsive Disorder using Exposure and Response Prevention.

Alex Hoeplinger Patten, M.A., LMFT
Anxiety Counselor

Alex Hoeplinger Patten, M.A., LMFT

LMFT 98700

In 94704 - Nearby to Lucas Valley Marinwood.

Anxiety and stress have the ability to build up uncontrollably until we are so overwhelmed that we hardly know what to do with ourselves. With rising challenges and demands at work and at home, anxiety and stress have become a daily part of life for most people. These issues can get so burdensome that we hardly have the capability to see the underpinning nuances of our life experiences that are so connected to these feelings. I can help you see the big picture of your life through dialogue so that you can identify how various parts of yourself are interconnected. This will empower you to make the changes that you want or need in working through these tumultuous feelings.

Cressida Forester, Psy.D.
Anxiety Counselor

Cressida Forester, Psy.D.

Clinical Psychologist PSY18902

In 95476 - Nearby to Lucas Valley Marinwood.

Anxiety tends to feed on itself, and can hit you just when you can least handle it. It can become a vicious cycle. Talking with me about your anxiety or panic attacks may seem hard, but can actually give you some immediate relief. For that relief to last, you need to allow yourself time - both to understand what triggers you, and to practice thinking in a different way that will help you respond differently. This helps to break the vicious cycle, and begins to create a virtuous cycle so you can handle more and more situations with less anxiety, or with confidence rather than fear. I'll walk with you through this, listening, helping you take each step, giving practical suggestions.

Sebastian Earl, MA
Anxiety Counselor

Sebastian Earl, MA

LMFT

In 94115 - Nearby to Lucas Valley Marinwood.

Anxiety in my experience works similarly to depression. If depression is caused by unexpressed feelings, anxiety is caused by unexpressed fear. It may be a therapist cliche to talk about creating safety and trust, but this is especially true of helping to heal anxiety. It really is about helping the client feel safe to express their fears and worries and to learn to feel safe to have the full range of our emotional expression.

Bryan Newman, MA, LMFT
Anxiety Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94704 - Nearby to Lucas Valley Marinwood.

These days, many of us live with a good deal of anxiety and stress in our daily lives. My way of working with both conditions is to help bring relief to the immediate distressing symptoms (worry, panic, fear, etc) as well as to address and heal their underlying root causes. I help clients access their own self-regulating, inner resources to find a sense of calm in themselves, as well as creating a safe place for them to gently "feel into" and release the emotions behind the anxious tension.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 94110 - Nearby to Lucas Valley Marinwood.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Glenn Fleisch, Ph.D., MFT
Anxiety Counselor

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

In 94590 - Nearby to Lucas Valley Marinwood.

Anxiety and stress are most common conditions that result in physical ailments, disease and impairment in living. I show you how to use the whole body to both contain stress responses and to find a more solid, stable foundation with which to process anxious and stressed places. These are usually aspects of ourselves that do not feel safe or supported- so grounding in the whole body, breathing, letting the body unwind tension allows for a way to not get caught up in these stress patterns. Rather we then learn how to enter into the places of anxiety/stress- so that these parts of ourselves feel safe to experience, express and release what they have been carrying- including unresolved traumas.

Zak Forrest, LMFT
Anxiety Counselor

Zak Forrest, LMFT

Licensed Psychotherapist

In 94102 - Nearby to Lucas Valley Marinwood.

Anxiety and stress are felt when life overwhelms the capacity to experience. When events are too much to bear, too much to make sense of, or tolerate, we feel stress or anxiety. If unable to be with challenging life events we are left in this anxious state, held hostage by what cannot be digested or made sense of. I help people decrease stress and anxiety by increasing their ability to more fully inhabit themselves and be with their own experiences so that events of the past and present can be lived in and more comfortably felt. A sense of self, self-confidence, capacity, and control is restored.

Jeff Cohen, MA, MFT
Anxiety Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

In 94704 - Nearby to Lucas Valley Marinwood.

If you suffer from anxiety in any form—including panic attacks, insomnia, having a generally nervous predisposition, experiencing a kind of anxious depression, or general lifestyle stress—the good news is that these are very treatable conditions. By teaching you mindfulness and breathing techniques, as well as using other modalities and working directly with the underlying source of anxiety, I'll help you learn to self-regulate when you're feeling anxious, and teach you how to relate to your anxiety differently, allowing you to feel more natural states of ease and well-being.

Elena Gardella, MFT
Anxiety Counselor

Elena Gardella, MFT

Licensed Marriage and Family Therapist

In 94611 - Nearby to Lucas Valley Marinwood.

With therapy, we work towards having a better relationship to anxiety, which eventually changes the anxiety itself. Using mindful awareness of the body and thoughts, and bringing in compassion, you can learn how to respond differently to fear and stress. You can override your instinctual responses to stress by finding calm - even if not in the moment initially - and eventually create new mental pathways of more tolerance and ease in difficult experiences.

Myra Bernecker, Ph.D.
Anxiety Counselor

Myra Bernecker, Ph.D.

Licensed Clinical Psychologist

In 94115 - Nearby to Lucas Valley Marinwood.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Theo Reynolds, RC
Anxiety Counselor

Theo Reynolds, RC

Relationship Counselor

In 94609 - Nearby to Lucas Valley Marinwood.

Anxiety is one of the most prevalent problems that so many of us face in our lives. It can feel completely overwhelming sometimes, to the point that even panic attacks are a result. But you don't have to keep suffering from the debilitating effects of anxiety. We've learned so much about how the brain is wired and what causes anxiety. I use methods that help you become more solid in your nervous system so that you are no longer ruled by your overwhelming feels of stress and anxiety. You can have more peaceful days that will allow you to live your life with more aliveness and contentment.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94123 - Nearby to Lucas Valley Marinwood.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lucas Valley Marinwood, CA.

Thank you for visiting our California page of stress therapists in Lucas Valley Marinwood, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lucas Valley Marinwood, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lucas Valley Marinwood is located in Marin County, California. It has a land area of 5.72 square miles and a water area of 0.00 square miles.  The population of Lucas Valley Marinwood is 6,168 people with 2,346 households and a median annual income of $117,071. .


Therapy Affordability Meter for Lucas Valley Marinwood, CA

Widely Affordable

Licensed, professional counseling in Lucas Valley Marinwood is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lucas Valley Marinwood public health department.