Counseling in Lucas Valley Marinwood, CA. Find the Right Therapist.

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

Reaching out for support in difficult times takes courage. In my work with both individuals and couples, I focus on building safety and trust from the first session. My approach as a therapist is warm, engaged, and dedicated to creating lasting and meaningful change.

Matthew "Matt" Lindgren believes you can change the world by healing yourself and your relationships. Matthew "Matt" Lindgren treats couples, adults, and children who are dealing with relationship problems, social anxiety, PTSD, depression, and panic attacks in Oakland.

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

I work with clients who find it difficult to put themselves first in life and relationships. It may feel easier to care for others than for oneself. Anxiety and/or depression often result. My approach is warm, goal-directed and informed by current theory and research.

Whether you are looking to therapy for extra support or to be challenged, I hold deep respect for your experience, your boundaries, and your longing for change. In my work with you, curiosity and compassion are central in creating lasting change.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

I know how hard it can be to ask for help. I provide a safe and comfortable environment for you to come in and share what is troubling you. I will work collaboratively with you to help you achieve your goals, utilizing psychodynamic and cognitive-behavioral therapies.

I'm a licensed therapist helping professionals in San Francisco solve immediate problems while addressing core issues so that patterns don't repeat. Call or email today for a free 15 minute consult.

In a tranquil, luxurious setting, Bayside Marin provides comprehensive care for addiction and mental health concerns that addresses each individual’s mind, body, and spirit.

People come to me for a number of reasons that all point to one encompassing desire: change. Regardless of what specifically brings you to therapy, I will support and guide you in changing the things that you want and need to live a more authentic and meaningful life.

Finding a therapist that you connect with can be a daunting task. Making connections is one of my strengths. I have the utmost respect for each person seeking therapy and for the therapeutic process itself. Whether you are struggling, going through a transition, or look

Gain more confidence, clarity, and peace in your life! Use your life's unique challenges as a way to discover your path to greater happiness. I am an experienced, compassionate, and insightful therapist effective in helping my clients to grow and live healthier lives.