Anger Management and Counseling in Lucas Valley Marinwood, CA.

Therapy and counseling for anger issues, self control and stress management in Lucas Valley Marinwood, California. Find effective help for real change.


Anger Therapist

Laurie Chandler, MA

LMFT 86949

Within driving distance of Lucas Valley Marinwood

Talk therapy releases some of the tension of anger. Anger includes feelings of irritability, frustration, road rage and violence. Depth therapy also helps you gain insight to the deeper roots of anger that may have accumulated over many years. We look at triggers and how to slow down your reactions via mindfulness, breathing and self-awareness. Learning how to deescalate anger improves communication with loved ones, friends, children and coworkers.

Anger Therapist

Dietmar Brinkmann, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lucas Valley Marinwood

Anger management is about tracking stress and frustration as they build up in your body. You identify your triggers to avoid angry blowups and relax instead. You learn communication and assertiveness without aggressive behavior. These skills can do the trick but for many of my clients it is hard to remember new skills in the heat of the moment. With understanding of the physiology of anger, I give you tools to master your powerful life energy and develop a concrete strategy to transform anger. You can discover with honesty and self-compassion what makes anger your default reaction in so many situations. By realizing what is underneath it all you can avoid being caught in the anger trap.

Anger Therapist

Timothy Locke, Ph.D., Pastoral Counselor

Napa Interfaith Counseling

Within driving distance of Lucas Valley Marinwood

For most of us, on occasion, anger can be far out of proportion to the event that triggers it, and for some of us, it is a recurring problem that interferes with our work and our most important relationships. I help people with practical strategies to avoid immediate damage from uncontrolled anger, and I help them to understand their anger more fully and make more effective choices for themselves and others.

Anger Therapist

Donald Wallach, M.A., LPCC, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lucas Valley Marinwood

Clients with anger issues can benefit from working with a therapist who is experienced at helping you learn how to manage your strong feelings more effectively and how to communicate with those around you more effectively, so that you are not so triggered to lose your temper as easily. Clients will frequently find that the time they are remaining angry decreases as they do the work. So, initially someone may stay angry for 3 days at a time. Over time with practice one may find themselves staying angry only for two days, then one day. Learning to manage your anger feels empowering. Learning to communicate helps reduce frustration and increases the experience of connection with others.

Anger Therapist

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

Within driving distance of Lucas Valley Marinwood

Anger has both harmful and healthy/constructive potential depending on how it is dealt with. If you are coming to therapy for anger management, you are probably experiencing anger as interfering with your relationships, your work, or your general wellbeing. Sometimes a propensity towards anger signals that other things may be going on--stress, shame, or other feelings that may be hard to tolerate. In an atmosphere of acceptance and non judgment, we will work with mindfulness to build tolerance for a wider range of feelings, to find ease and to uncover the gems hidden beneath reactive anger.

Anger Therapist

Robert Nemerovski, Psy.D.

Licensed Psychologist

Within driving distance of Lucas Valley Marinwood

Anger is a normal human emotion that warns us that something is being done to us that is threatening, unjust, or gets in the way of getting our needs met. Of course, we can become angry at ourselves for a variety of reasons. Anger by nature is not a “problem” nor does it always require “anger management.” Unfortunately, for many people, anger can become a problem and ruin their relationships, careers, and lives. I help people for whom anger has become a problem through developing behavioral and emotional self-awareness, understanding about triggers and underlying causes, and effective coping skills (aka “tools”) that can help them manage their anger reactions in more constructive ways.

Anger Therapist

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

Within driving distance of Lucas Valley Marinwood

Anger is a natural part of our emotional landscape but if you find that you are feeling angry more than you would like and/or you have difficulty expressing your anger in healthy ways I can help you. My style is warm and collaborative and I will provide a safe and reliable space for us to explore your anger. By making links between your past and present experience we can work together to increase your awareness, generate movement, and let go of some of your anger, making room for more positive feelings.

Anger Therapist

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lucas Valley Marinwood

I will help you to understand anger for yourself and to manage it more effectively. I will help you start to recognize triggers, negative self talk and destructive patterns of behavior, to learn practical techniques to calm your self down and to use your feelings of anger to get in touch with your deeper human needs. You will be more authentically empowered with self knowledge, better communication and self regulation skills. Your relationships and health will benefit greatly.

Anger Therapist

Lawrence Tunis, Ed.D, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Lucas Valley Marinwood

i have extensive experience in this area, having worked with Severely Disturbed Children for five years in a special school setting, and then moving over to work with an adult population who have committed crimes and have been incarcerated in the County Jail. I know the techniques needed to facilitate a person to deal more effectively with angry feelings so that his or her relationships can be repaired and blossom and they can enjoy life to the fullest.

Anger Therapist

Josh Stern, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lucas Valley Marinwood

My approach to anger management is unique in that I don't believe it is something to be controlled or caged. Anger, like all emotions, has a dark side and a light side. It has an important message for us that most definitely needs expression. My hopes would be to help you channel anger towards being a positive in your life. Anger does hold life force so let's work on directing that life force towards good in your world.

Anger Therapist

Natalie M. Mills, LMFT

Marriage and Family Therapist

Within driving distance of Lucas Valley Marinwood

Anger is wired into all of us and is essential for survival. It is an intelligent emotion. It can also be incredibly destructive. Most of the time, it is a secondary emotion which means that an unmet need or another emotion is the driving force behind our anger. I will help you to safely identify what is behind your anger and give you tools to effectively regulate it. (I will also help you heal and enhance any relationships previously damaged by your anger.)

Anger Therapist

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

Within driving distance of Lucas Valley Marinwood

I offer Anger Management workshops for Women to help you find constructive strategies for expressing your anger. I help you to learn new ways to deal with anger in relationships. You'll learn how to express anger so as to be heard rather than get shut out, attacked or abandoned by others. You'll also gain tools for calming yourself down so you can express and handle your anger in better ways. We will address cognitive, physical and behavioral aspects of better ways of dealing with anger Workshop dates are tba. Individual sessions also available.

Anger Therapist

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

Within driving distance of Lucas Valley Marinwood

Anger is often misunderstood- associated with aggressive or violent behaviors. Anger is actually a powerful "inner" reaction, a life energy that is arising as a protest against mistreatment or pain- sometimes a way to stand up for oneself. Thus, in my work, we learn how to harness the bodily feel and energy of anger- in order to sense its meaning, and to experience its power. From there, we often discover underlying pain, hurt, trauma, fear- which we can also experience and process. We learn to identify triggers for angry reactions- and develop tools to harness this energy, rather than let it act out in destructive ways. Anger therapy is a thus bodily process of healing, restoring spirit.



You have Found the Best Anger Management Therapists in Lucas Valley Marinwood, CA.

Thank you for visiting our California page of anger counselors in Lucas Valley Marinwood, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lucas Valley Marinwood is located in Marin County, California. It has a land area of 5.72 square miles and a water area of 0.00 square miles.  The population of Lucas Valley Marinwood is 6,168 people with 2,346 households and a median annual income of $117,071. .


Therapy Affordability Meter for Lucas Valley Marinwood, CA

Widely Affordable

Licensed, professional counseling in Lucas Valley Marinwood is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment