Anger Management and Counseling in San Anselmo, CA.

Therapy and counseling for anger issues, self control and stress management in San Anselmo, California. Find effective help for real change.


Mey Saephan, MS, LMFT
Anger Therapist

Mey Saephan, MS, LMFT

Marriage and Family Therapist

In 94501 - Nearby to San Anselmo.

Anger in itself is not a bad thing. It is a feeling and feelings are there for a reason. You can manage your frustrations without losing control of yourself. In my work with you, you will learn your personal signs and symptoms of anger and catch yourself before you reach that point of no return. "My anger outbursts and destructive behavior seem to come from nowhere!" This is not true. You can learn the root cause, slow it down and have control over your life again. You will learn how to be assertive instead of being aggressive.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Anger Therapist

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 91301 - Nearby to San Anselmo.

IS ANGER MAKING YOUR LIFE MORE DIFFICULT? Are concerned about losing your relationships or job due to anger? Have you tried ways to control it but nothing worked? I can help you learn effective strategies to manage your mental state so that you will be in control of your life instead of being the slave of your emotions. Call me for a free telephone consultation session today to be one step closer to the kind of life you truly want.

Bryan Newman, MA, LMFT
Anger Therapist

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94114 - Nearby to San Anselmo.

I have extensive experience working with men who are struggling with their anger management. Oftentimes, such men come to see me because the way they are experiencing and expressing their anger is causing serious damage to their relationships, either at home or on the job. Ironically, such men often feel simultaneously disconnected from and ineffectual in their sense of personal power. I help men access their own vulnerability as a way to start feeling what is behind the ineffective expressions of anger and rage. From there, men can begin to reclaim a more true and embodied sense of their strength and power, one that is far more connected with the heart.

Charis Khoury, MA, MFT
Anger Therapist

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to San Anselmo.

Anger has both harmful and healthy/constructive potential depending on how it is dealt with. If you are coming to therapy for anger management, you are probably experiencing anger as interfering with your relationships, your work, or your general wellbeing. Sometimes a propensity towards anger signals that other things may be going on--stress, shame, or other feelings that may be hard to tolerate. In an atmosphere of acceptance and non judgment, we will work with mindfulness to build tolerance for a wider range of feelings, to find ease and to uncover the gems hidden beneath reactive anger.

Theo Reynolds, RC
Anger Therapist

Theo Reynolds, RC

Relationship Counselor

In 94609 - Nearby to San Anselmo.

Anger is a healthy instinctual emotion. But it can be very destructive if it isn't managed and you are consciously aware and mindful of this part of yourself. Often we have learned to bury our instinctual anger response because our culture teaches us it is bad. Anger can be scary and even life-threatening if it's directed at you. This is a universal response. Often, because we bury our anger or haven't learned how to manage it in a healthy way, it comes out in ways that are incredibly harmful. I can help you have a new, healthier experience of your anger so that you can stay connected to people in your life and keep yourself safe from doing harmful things that could ruin your life.

Natalie M. Mills, LMFT
Anger Therapist

Natalie M. Mills, LMFT

Marriage and Family Therapist

In 94102 - Nearby to San Anselmo.

Anger is wired into all of us and is essential for survival. It is an intelligent emotion. It can also be incredibly destructive. Most of the time, it is a secondary emotion which means that an unmet need or another emotion is the driving force behind our anger. I will help you to safely identify what is behind your anger and give you tools to effectively regulate it. (I will also help you heal and enhance any relationships previously damaged by your anger.)

Peter Bernhardt, MFT
Anger Therapist

Peter Bernhardt, MFT

Marriage Family Therapist

In 94706 - Nearby to San Anselmo.

Is your anger ruining your relationships or limiting your success at work? Are you feeling trapped in negative cycles of communication? Are people avoiding you or telling you it’s time to change? Do you want to feel more in control, able to master your triggers? Do you want to feel better, repair broken relationships, and regain closeness? I've helped hundreds of people just like you to feel stronger and repair broken relationships. I teach you concrete mindfulness skills that can being to change your patterns right away and lower your distress and feelings of helplessness. I help you get out of old stuck roles of victim, rescuer or bully that keep you trapped repeating old negative cycl....

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 94110 - Nearby to San Anselmo.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Zak Forrest, LMFT
Anger Therapist

Zak Forrest, LMFT

Licensed Psychotherapist

In 94102 - Nearby to San Anselmo.

There are many different reasons for why someone might be angry and have difficulty managing it. What is common though, is a lack of understanding by the person expressing the anger and most likely the person receiving it. Together, we can take a nonjudgmental approach to understanding your anger, unpack what it contains and the function it serves. Through this process reactivity is diminished, composure is restored and relationships improve.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94123 - Nearby to San Anselmo.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Todd Harvey, MFT
Anger Therapist

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to San Anselmo.

More than 20 years ago, I had an "Anger Management" problem. I know what it is like to try to keep it under control to only find myself saying cruel things I wish I didn't say. It destroyed a relationship. However, that inspired me to learn how to deal with my anger in a healthy way. I was highly motivated; it took me less than 12 sessions. If you struggle with your anger, we will come up with real strategies that help you pay attention to what is going on in your body so we can prevent the angry outbursts from happening. You may need somebody who can challenge you and keep you in check while at the same time not judging you. Your next step is to call me to make an appointment.

Donald Wallach,  M.A., LPCC, LMFT
Anger Therapist

Donald Wallach, M.A., LPCC, LMFT

Licensed Marriage and Family Therapist

In 94952 - Nearby to San Anselmo.

Clients with anger issues can benefit from working with a therapist who is experienced at helping you learn how to manage your strong feelings more effectively and how to communicate with those around you more effectively, so that you are not so triggered to lose your temper as easily. Clients will frequently find that the time they are remaining angry decreases as they do the work. So, initially someone may stay angry for 3 days at a time. Over time with practice one may find themselves staying angry only for two days, then one day. Learning to manage your anger feels empowering. Learning to communicate helps reduce frustration and increases the experience of connection with others.

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.



You have Found the Best Anger Management Therapists in San Anselmo, CA.

Thank you for visiting our California page of anger counselors in San Anselmo, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

San Anselmo is located in Marin County, California. It has a land area of 2.67 square miles and a water area of 0.00 square miles.  The population of San Anselmo is 12,653 people with 5,228 households and a median annual income of $102,316. .


Therapy Affordability Meter for San Anselmo, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in San Anselmo is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Anselmo public health department.