Depression Counseling in San Carlos CA.


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Depression Therapist

Megan Goodwin, Psy.D.

Psychologist

727 Industrial Ave, #104, San Carlos, CA

Are you feeling down, depressed, having negative thoughts, and feeling stuck, out of energy? Depression affects most people, to some degree, at some point in life. Seeking help is enormously important because the cycle of depression needs to be interrupted. When I work with depression, I focus on the interaction between the thoughts that we tell ourselves, our day-to-day behaviors and our mood. This is called CBT (Cognitive Behavioral Therapy), and is the treatment of choice for depression. I also use positive, strength/values based interventions from the field of Positive Psychology, which has also been found to be a strong intervention. Break the cycle, reach out.

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Depression in San Carlos CA.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a San Carlos CA depression counselor. Finding joy in life again through depression counseling San Carlos, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our San Carlos CA depression counselors for treatment and support. San Carlos CA Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in San Carlos CA who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling San Carlos, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a San Carlos CA depression counselor or psychologist below to begin your new journey of healing.