Bettina Kealy, B.A., M.A., R.P. provides Cognitive Behavioural Therapy and other appropriate counselling modalities to address various mental health difficulties including depression and anxiety. Bettina also provides psychotherapy to individuals experiencing various life stressors such as separation, divorce and other losses. Bettina also provides couples / marriage counselling as well as family counselling. Psychotherapy is provided in a warm, safe and confidential setting.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I believe clients are the experts of their lives and experience. My aim is to help you explore and process the ways you feel stuck in your life and far away from your goals. I believe clients do their best work when therapy is a safe and thoughtful space where I invite you to imagine differences in your relationships, with yourself and others. My work is informed by Narrative, Dialogic, Solution-Focused, and Emotionally Focused modalities. Book a free consultation to explore if we are a good fit.

Are you struggling with feeling "not quite yourself" lately? Has this begun to make it difficult to function in your day-to-day life? Perhaps the pandemic's got you down or you are challenged by past trauma or regret. Inner Alchemy Psychotherapy can help you reframe your perspective and life story, opening you up to new and different possibilities for what you had previously imagined for yourself. If you have always lived your life on the fringe and have always felt doubtful that you'd find a therapist who would "get" you, Inner Alchemy Psychotherapy is for you. My ideal clients are those who have alternative approaches to relationship, spirituality, and lifestyle.

Close your eyes and imagine yourself sitting in a movie theatre (on second thought keep them open -- it'll make it much easier to keep reading). Now imagine the movie that's playing on the screen is your life. Psychotherapy is like a private screening of your life's movie with a trained expert. It's a place where you'll get to collaboratively review, discuss, and revise aspects of your movie, all from the unique perspective of someone in the audience. You choose which clips to play and we'll cue 'em up together. The experience should be fun, fascinating, and meaningful to you -- everything you'd expect from the cost of admission! https://www.intunecounselling.com/blog/the-audience-effect

Making the choice to seek change takes a lot of courage! My goal is to provide a safe and comfortable space for you to share your challenges, your fears and your hope for the future. We work together to find ways for you to move forward by uncovering your strengths and discovering the resources that you have. I use an integrated approach to Psychotherapy, drawing from the therapeutic modalities that seem to suit your needs best.

Psychotherapy is ideally a safe place for clients to begin unpacking their issues to begin looking forward towards their best hopes. While it can certainly be challenging and intimidating, my goal is to help clients embrace the discomfort in exploring these tough issues to ideally imagine a better future to ultimately pursue. While my practice can center around resolution of goals, I also believe some people just need a trained clinician to talk to in a less goal-oriented formal matter.