Find a Therapist in Markstay Warren, Ontario.

Bettina Kealy, B.A., M.A., R.P. provides Cognitive Behavioural Therapy and other appropriate counselling modalities to address various mental health difficulties including depression and anxiety. Bettina also provides psychotherapy to individuals experiencing various life stressors such as separation, divorce and other losses. Bettina also provides couples / marriage counselling as well as family counselling. Psychotherapy is provided in a warm, safe and confidential setting.

Psychotherapy provides a valuable opportunity for self-exploration and personal growth. I offer a client-centered approach, integrating various therapeutic techniques to address your unique needs and goals. Whether you're dealing with specific mental health issues or seeking general self-improvement, we’ll work together to explore your thoughts, emotions, and behaviours in a supportive environment. My aim is to help you gain insight, develop coping strategies, and achieve meaningful change in your life. Reach out to schedule a free 15-minute consultation to begin your journey toward personal growth and healing.

Therapy can provide a safe emotional space in which your experiences can be explored with the support of a therapist. Throughout my work with clients, I bring an authentic, compassionate, and curious presence and strive to help clients access their own inherent wisdom, strength, and resilience. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Psychotherapy is a process whereby individuals are provided with the necessary space and support to discover and reflect on their circumstances. Working with a trained therapist will allow you unbiased support while you explore and process your thoughts and emotions. Through such reflective practices, individuals can begin to gain more insight into their inner worlds and through empathetic and compassionate witnessing one can start to gain more clarity, acceptance and understanding about their needs and how to go about implementing effective strategies into their lives. Book a free 15-minute consultation with me to see if I’m the right fit for you.

Beginning psychotherapy can be an exciting, yet nerve-wracking, process. I commend you on taking this first step your journey, and I am here to walk alongside you and support you through it. Perhaps you are looking to process a newfound mental health diagnosis, emotions, your relationship, or your past experiences. As a therapist, I am here to support you in better understanding what is bringing you here and finding a pathway to navigating it that best suits you. My wish is that you leave our sessions feeling heard, supported, and more empowered. Connect with me today for a free consultation to begin your journey.

With over 30 years of experience—and a life shaped by nonlinear exploration, motherhood, music, and complexity—I humbly believe that I offer my clients psychotherapy that’s both skilled and deeply human. I do my best to meet you where you are, not where someone or society says you “should” be. I profoundly believe these words of wisdom from Jon Kabat-Zinn: "As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong." My clients would say that therapy with me is a blend of evidence-based tools with compassion and curiosity, a blend that helps you shift patterns, understand yourself more fully, and reconnect with what gives life meaning - for YOU.

Psychotherapy is talk therapy. I can an eclectic approach drawing on several modalities including psychodynamic, narrative, dialectical behavioural and solution- focused. The way we approach your healing will be specific to you and your needs. Our work together will be collaborative as we engage in an ongoing dialogue aimed toward your healing and growth, ensuring that you feel heard, respected and validated. Reach out for a free consultation; I look forward to talking with you.