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July 5, 2019
by Tina Arnoldi

Photo by Bagus Hernawan on Unsplash

Not All Mental Health Apps Are Effective

July 5, 2019 09:09 by Tina Arnoldi  [About the Author]

Photo by Bagus Hernawan on Unsplash
Many people turn to smartphones for mental health assistance since most apps are free and can be used in the privacy of one's own home. (Whether or not the data is private is debatable). However, although new apps continue to come to market, a recent report found that only two-thirds of the apps recently studied were effective in diagnosing or managing a mental health condition. Does this mean professionals should discourage clients from using them? [More]

July 2, 2019
by Patricia Tomasi

marriage

Are You A “Maximizer” Or A “Satisficer”? Better Find Out! Your Marital Happiness May Depend On It

July 2, 2019 08:00 by Patricia Tomasi  [About the Author]

marriage
Though the divorce rate in the United States is 50 per cent and growing, and higher for second and third marriages, over 90 per cent of people in Western cultures still decide to get married by the age of 50. Why is the divorce rate so high? The influences on marital success are varied and many. What about the way in which people approach the important decision about whom they will spend their life with? Could that be having an effect? [More]

June 28, 2019
by Tina Arnoldi

Photo by Ethan Johnson on Unsplash

Mental Health Issues Increase Among Young People

June 28, 2019 08:01 by Tina Arnoldi  [About the Author]

Photo by Ethan Johnson on Unsplash
A recent study in the American Psychological Association's Journal of Abnormal Psychology found mental health issues increasing among young Americans. The research found that while older adults have not had a significant increase in psychological distress, it has increased with young adults, with partial blame given to an increase in digital media use. [More]

June 25, 2019
by Patricia Tomasi

aboriginal stress

New Study Finds High Rates Of Mental Health Problems Within Indigenous Peoples Living Off-Reserve

June 25, 2019 08:00 by Patricia Tomasi  [About the Author]

aboriginal stress
A new study published in the Canadian Medical Association Journal examined the impact of socioeconomic status on three mental health problems (physiological distress, suicidal thoughts and suicide attempt) within Indigenous peoples living off-reserve in Canada. “Current studies have provided evidence on the impact of socioeconomic status on different health outcomes," study author Mohammad Hajizadeh told us. "Based on the current studies, we were expecting to see more mental health problems among socioeconomically disadvantaged Indigenous peoples.” [More]

June 21, 2019
by Tina Arnoldi

Photo by Anna Kolosyuk on Unsplash

Art Therapy: Does It Work?

June 21, 2019 08:08 by Tina Arnoldi  [About the Author]

Photo by Anna Kolosyuk on Unsplash
Clinical research has identified strengths and weaknesses in treating mental illness with medication. A focus on art therapy and programs such as ‘Arts on Prescription’ are developing a growing recognition of potential benefits for mental health. And 'Arts for the Blues – A New Creative Psychological Therapy for Depression', recently shared results from a pilot study, reporting positive results of art therapy. Based on this research, I invited experts to provide insight into how art therapy benefits people struggling with mental health concerns. [More]

June 18, 2019
by Patricia Tomasi

adhd fatty acids pregnancy

An Association Exists Between Fatty Acids During Pregnancy And Rising ADHD Levels In Children, New Study Finds

June 18, 2019 08:00 by Patricia Tomasi  [About the Author]

adhd fatty acids pregnancy
Attention Deficit Hyperactivity Disorder, or ADHD, as it's commonly known, is on the rise. But why? Is it just that we’re becoming more aware and accepting of the disorder or is something else causing the increase? “It was already known that children with ADHD have higher omega-6 to omega-3 ratios,” researcher Monica Lopez told us, “so we wanted to test whether these higher omega-6 to omega-3 ratios were involved in the origin of the symptoms.” [More]