Anger Management and Counseling in Brookwood, AL.

Therapy and counseling for anger issues, self control and stress management in Brookwood, Alabama. Find effective help for real change.


Jutta von Buchholtz, Ph.D.
Anger Therapist

Jutta von Buchholtz, Ph.D.

L.P.C.

In 35222 - Nearby to Brookwood.

I am not a specialist in anger management, anger is very much pert of our emotional repertoire . Many of my clients have anger management issues that are often hidden, even from themselves because the acting out of a rage is so terrifying and such a cultural taboo. Often personal complexes are at the bottom of explosive anger - while righteous anger can be very helpful in emotional repertoire, acting out is not - and there are ways we can manage this potentially helpful energy.

Sara Dungan, M.Ed, LMFT, ALC, NCC
Anger Therapist

Sara Dungan, M.Ed, LMFT, ALC, NCC

Licensed Marriage and Family Therapist Associate, Associate Licensed Counselor, Divorce & Family Mediator, Parenting Coordinator

In 35209 - Nearby to Brookwood.

I believe anger is a natural emotion. Very natural. However, my counseling experience has shown me that often at a deeper level of anger is sadness (hurt) or fear. Anger seems to just be a symptom. When clients experience anger, I want them to go deeper and try and understand what else are they really feeling. Are they afraid of rejection? Are they afraid of being alone? Are they sad? Are they hurt that someone was selfish or mean? I believe as a culture we do a very poor job teaching our children how to deal with their anger. Often children are shamed for expressing anger, because they have not been taught how to express it in a healthy way. They are healthy ways to express anger.

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Location: Brookwood, Alabama

Brookwood, Alabama

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You have Found the Best Anger Management Therapists in Brookwood, AL.

Thank you for visiting our Alabama page of anger counselors in Brookwood, Alabama who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Brookwood is located in Tuscaloosa County, Alabama. It has a land area of 8.36 square miles and a water area of 0.09 square miles.  The population of Brookwood is 1,822 people with 670 households and a median annual income of $51,515. .


Therapy Affordability Meter for Brookwood, AL

Affordable with Planning

Therapy in Brookwood is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Brookwood therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Brookwood public health department.