Stress, PTSD and Anxiety Therapists in Sylacauga, AL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sylacauga, Alabama.


Jane N. Geiger, M.A., D.Min.
Anxiety Counselor

Jane N. Geiger, M.A., D.Min.

Counselor, Coach, & Mediator

In 35242 - Nearby to Sylacauga.

I have partnered with clients to help them reduce their stress levels in many ways -- setting healthy boundaries; learning to say "NO" when appropriate; developing a 360degree holistic strategy for mind/body/spiritual/intellectual fitness; practicing forgiveness and letting go of old grudges; getting enough sleep; eating proper fuel for the body; identifying control issues and applying the work of Keith Miller's Compelled to Control research; cultivating a prayer life with increased faith, dependence on God that is REAL, not just learned, rote or handed down from parents. "My PEACE I leave with you" -- promise of Jesus. Peace is powerful. "Actively pursue peace" is an exhortation for all!

Sara Dungan, MEd, ALC, NCC
Anxiety Counselor

Sara Dungan, MEd, ALC, NCC

Associate Licensed Counselor, Marriage and Family Therapist Associate, Divorce & Family Mediator, Parenting Coordinator

In 35209 - Nearby to Sylacauga.

Learning how to deal with anxiety and stress is very important in our culture today. When anxiety or stress builds many want to escape through substances or Netflix. People have a difficult time knowing what they are feeling and what to do with those feelings. Counseling can help pinpoint your feelings and help you learn healthy ways to cope with them. I also believe counseling can help you learn how to care for yourself. Learning how to effectively deal with stress means that you learn how to listen to yourself and understand what you need to care for YOU! Counseling can help you hear YOUR voice over the 1,000 of other voices competing for your attention.

Jutta von Buchholtz, Ph.D.
Anxiety Counselor

Jutta von Buchholtz, Ph.D.

L.P.C.

In 35222 - Nearby to Sylacauga.

We live in incredibly stressful times. Anxiety can be driven by outer events that we interpret as dangerous and from which we cannot see to flee - or fueled by inner forces, such as memories or traumatic events - that want to be addressed. Often I suggest some physical activity for my clients in order to get some relief from the pressure. Talking does help here!

Beau Armistead, MA, NCC, LPC
Anxiety Counselor

Beau Armistead, MA, NCC, LPC

Licensed Professional Counselor

In 35216 - Nearby to Sylacauga.

Anxiety is a feeling of worry, nervousness, or unease. It affects how we feel and behave and It can be brought on by external situations (i.e. work or relationships), physical conditions (i.e. lack of sleep) and many other daily stressors. I'd like to help you identify what your particular stressors are and help you find the tools to reduce your anxiety and live life without the anxiety.

Tricia McCormick, MA, LPC
Anxiety Counselor

Tricia McCormick, MA, LPC

Licensed Professional Counselor

In 35223 - Nearby to Sylacauga.

Anxiety is how our body works to a perceived risk. Anxiety can be a positive as it makes us prepare, it makes us pay attention, or it can cause us to take some type of action. Stress can feel like we are in overload mentally, emotionally, and mentally to the point stress begins to feel normal. Stress can become anxiety. Anxiety can be a problem when anxious feelings take over us with continuous fear and worry that can feel overwhelming and cause problems in our lives. An anxiety disorder includes physical symptoms. Anxiety can include PTSD, OCD, phobias, panic and social anxiety. Together we will set goals to help you start feeling better and ways to overcome anxieties.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sylacauga, AL.

Thank you for visiting our Alabama page of stress therapists in Sylacauga, Alabama who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sylacauga, AL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sylacauga is located in Talladega County, Alabama. It has a land area of 20.25 square miles and a water area of 0.16 square miles.  The population of Sylacauga is 12,657 people with 4,926 households and a median annual income of $33,407. .


Therapy Affordability Meter for Sylacauga, AL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Sylacauga. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Sylacauga. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sylacauga public health department.