Anger Management and Counseling in Little Rock, AR.

Therapy and counseling for anger issues, self control and stress management in Little Rock, Arkansas. Find effective help for real change.


Tameka Gibson, NCC, LPC, CRC, LADAC, DCC
Anger Therapist

Tameka Gibson, NCC, LPC, CRC, LADAC, DCC

Licensed Psychotherapist

400 W. Capitol Avenue, Ste. 1714, Little Rock, Arkansas 72201 | 501-396-9628

My approach: Discuss events and cues: a conceptual framework for understanding anger. Develop anger control plans. Teach the aggression cycle: how to change the cycle. Teach cognitive restructuring and thought stopping. Assertiveness training, conflict resolution and communication skills. Teach alternatives for expressing anger. Explore anger and the family. Review sessions to reinforce learned concepts.

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Location: Little Rock, Arkansas

Little Rock, Arkansas

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You have Found the Best Anger Management Therapists in Little Rock, AR.

Thank you for visiting our Arkansas page of anger counselors in Little Rock, Arkansas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Little Rock is located in Pulaski County, Arkansas. It has a land area of 118.68 square miles and a water area of 2.60 square miles.  The population of Little Rock is 197,992 people with 79,902 households and a median annual income of $46,085. .


Therapy Affordability Meter for Little Rock, AR

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Little Rock, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Little Rock may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Little Rock public health department.