Stress, PTSD and Anxiety Therapists in Little Rock, AR.

Licensed professional counseling for anxiety, stress, phobias, and panic in Little Rock, Arkansas.

Anxiety Counselor

Tameka Gibson, NCC, LPC, CRC, LADAC, DCC

Licensed Psychotherapist

400 W. Capitol Avenue, Ste. 1714, Little Rock, Arkansas

My approach: Introduce Cognitive Behavioral Therapy to assist the client in changing negative thought patterns that develop as a result of stress, helping the person in treatment find new ways of thinking about stressful events that may not have such a negative effect. Teach coping skills for stress and anxiety management: deep breathing, progressive muscle relaxation techniques, etc.

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Location: Little Rock, Arkansas

Little Rock, Arkansas

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Little Rock, AR.

Thank you for visiting our Arkansas page of stress therapists in Little Rock, Arkansas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Little Rock, AR will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Little Rock is located in Pulaski County, Arkansas. It has a land area of 118.68 square miles and a water area of 2.60 square miles.  The population of Little Rock is 197,992 people with 79,902 households and a median annual income of $46,085. .

Therapy Affordability Meter for Little Rock, AR

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Little Rock, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Little Rock may have flexibility or sliding scales