Anxiety Counselor
Tracy Coffey, LCSW
Psychotherapist
In 85641 - Nearby to Benson.
Clients coming to me for anxiety and stress will find a calm, steady space to slow down, unpack what’s fueling their overwhelm, and learn practical tools to feel more in control. We’ll identify thought patterns, triggers, and behaviors that keep you stuck, and work together to build healthier ways to cope, respond, and regulate. My goal is to help you feel more grounded, confident, and equipped to handle life’s challenges with greater ease.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
Available for Online Therapy
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Dan Kimball, MC, LPC
Licensed Professional Counselor & Heroic Coach
In 85710 - Nearby to Benson.
Anxiety and Stress can get triggered from our thoughts, inner dialogue, memories or mental images, or "beliefs" we attribute to an activating event. Our thoughts are often ‘automatic’ because they come into our minds so quickly we are not totally aware of them. Using a Thought Record is an easy way to create awareness of how Negative Automatic Thoughts (NATs) are effecting your mood, behavior, and physiological reactions. It gives you the chance to reflect on your irrational or ineffective thoughts, to come up with more realistic thoughts and effective behaviors, to have more control over your emotional and physiological reactions to events in your life.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Benson, AZ.
Thank you for visiting our Arizona page of stress therapists in Benson, Arizona who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Benson, AZ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Benson is located in Cochise County, Arizona. It has a land area of 41.63 square miles and a water area of 0.04 square miles. The population of Benson is 4,888 people with 2,411 households and a median annual income of $32,010. .
Therapy Affordability Meter for Benson, AZ
Difficult yet possible - ask your therapist
Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Benson. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Benson. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Benson public health department.