Addiction Therapists in Lincoln, CA.

Do you worry about addiction? When you can identify your unmet needs, you begin to take control over addiction. Most people have at least one addiction, and many people have several. Addictions can be any self-soothing behavior that we have a difficult time stopping. Gaming, shopping, social media, food, attention, religion, alcohol, and porn are just some examples of common addictions. Addictions don't necessarily have to be a negative thing, unless they are causing problems in your life or in the lives of others. I can help you identify and understand the role an addiction might be playing in your life, and will work with you to find healthier alternatives.

Although I do not provide addictions counseling, I work with individuals and couples who are in recovery from addictions. I am familiar and comfortable working with people who are in recovery from both substance (alcohol, drug) as well as process (sex, gambling, food, shopping/spending) addictions. Addictions can have a devastating effect on both the addict as well as those she or he loves, and I will help you work toward healing some of the wounds created by active addiction and help you become more supported in your recovery. We know that people who recover from addictions are best supported in their recovery when they have strong, stable, and secure relationships with others.

Addiction is a broad term covering a wide-variety of behaviors and impulse control problems. Addiction can come in many forms. Substances , food, shopping, internet... even becoming addicted to a relationship. If something becomes compuslve and has become the focus of your life, it is time to get help. Please contact me so I can help support you to regain your life.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

As an addictions counselor, I understand the importance of providing a non-judgmental, open, safe space where you feel comfortable to share about your use and explore how you'd like to address this behavior. Whether your goal is complete abstinence or a harm reduction strategy, I will work with you to identify the most effective ways to accomplish your goal. Many times in addiction work it is more about the feeling we are trying to achieve from the addictive behavior we are engaging in. This is why it is important to understand and implement alternative healthier strategies that achieve a similar feeling or result. When we do this; change is possible.

Addictions can come in many forms. Alcohol, drugs, food, shopping, overworking, codependency on others and they all cause problems personally and in relationships. Seeking help is important. We usually find ourselves using other substances, things and people, when we don't have the coping skills to handle the stresses, or unresolved issues that we have. Therapy can give you the tools you need to avoid using your addictions.

I specialize in working with internet, video game, cell phone, social media, and porn addictions. These process addictions have acquired a power over you that is difficult to break. I take a multi-faceted approach to helping you experience the change you desire. I use Motivational Interviewing to help you solidify your desire to change, I utilize abstinence based strategies and methods to help you establish and sustain sobriety, I help you learn how to replace these addictions with real relationships and interests that foster real relationships and I support you in identifying or establishing a natural support network that helps you to maintain and sustain the new changes in your life!

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

If pornography is out of control in your life, or feels like an unhealthy habit, or addiction, I offer therapy specifically intended to help you understand your dependance upon porn, why it's so difficult to stop using, and how you can take your life back and experience freedom. If pornography has become a problem in your relationship, I help couples understand the role pornography serves, how to build empathy and understanding between one another, and how to fill the needs pornography serves in a more fulfilling way.