Anxiety Counselor
Carl H. Shubs, Ph.D.
Psychologist
In 90212 - Nearby to Altadena.
Stress or anxiety don’t always get in the way, but sometimes they do. Learn to identify the sources, recognize how they stop you, and change the impact they have on you and your life. Learn how old patterns shape your self-image, self-esteem, and expectations, and discover new ways of dealing with that. Fear doesn’t have to stop you from having what you want in life. And, sometimes it’s a valuable asset, like knowing which is the lion and which is the lamb. Psychotherapy with me helps you to sort out when to listen to the fears and when they no longer apply. You’ll also learn coping strategies that can help when you’re caught up in the fear. Your fears don’t have to control you.
Altadena is located in Los Angeles County, California. It has a land area of 8.71 square miles and a water area of 0.01 square miles. The population of Altadena is 44,622 people with 15,420 households and a median annual income of $86,050. .
Therapy Affordability Meter for Altadena, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Altadena for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Altadena public health department.