Counseling in Solana Beach, CA. Find the Right Therapist.

My expertise in treating anxiety disorders for 20+ years will finally help you overcome your anxiety problems--panic, social anxiety, OCD, etc. I use Cognitive Behavioral Therapy, Mindful and Compassion-Focussed therapy for a supportive, targeted path to recovery.

Sometimes life hurts! If you want connection in your relationships, the ability to deal with life’s challenges and harmony in your family, therapy can help. I create a safe, warm and respectful environment where you can be seen, heard, and your experiences understood.

CaliforniaTherapy.com is home to my private psychotherapy practice. I designed it to provide specialized care, affording my clients greater flexibility and accessibility for their mental health care throughout California. I specialize working with Adults and Teens.

I provide a holistic approach that welcomes all parts of you and work with you to discover a path towards a life full of joy and purpose.

There is no greater satisfaction than seeing a client grow, tackle their problems, implement the skills we’ve worked on, and ultimately find peace in their life again. I want to be an effective resource for my clients, so when it rains - I can give them an umbrella.

Reaching out for help can be hard; I work on helping to make it a bit easier. My style is non-judgmental, supportive, and validating, while also being honest and direct. I look forward to hearing about how I can support you in your therapy process.

LMFT who combines talk, creative arts, and play to address personal hurdles and unspoken pains with my clients. I offer mutually co-created opportunities for change through creative arts therapies because sometimes words aren't enough, no matter your age.