Find a Therapist in Norwalk, California.

Our staff are trained in a variety of techniques. Depending on your needs we can schedule you with a family therapist who uses family systems therapy, a couples counselor who has been trained in premarital and couples counseling, or a therapist who specializes in anxiety and uses behavioral therapy, hypnosis or EMDR as therapeutic techniques. Whatever you need, we probably have a trained therapist to help.

Are you struggling with insomnia, or worrying constantly? Do you have a traumatic event in your past that is haunting you? Have your relationships become difficult to manage? Are you concerned about your effectiveness as a parent? Is your family in a constant state of conflict and unable to effectively communicate? Psychotherapy is an effective way for helping individuals and families better cope with these circumstances, as well as other overwhelming life events and concerns. Working with individuals and families to create a safe where they can work through their challenges and develop strategies for a more fulfilling life.

Finding the right therapist is vital to the growth and healing of the individual. My goal is to uncover what my clients need and find ways to help them activate this within session and within their lives. I am very active, encouraging, using humor and stories or videos to help them reframe the areas were they are stuck or confused. My goal is to help them see that the tapes that they believe are no longer helping them and to give them the freedom to see themself with new eyes.

You deserve to feel better and have less anxiety, less self-doubt in your life and relationship. Our licensed, compassionate and professional counselors at OC Relationship Center can help you feel better with psychotherapy and counseling. So if you are tired of feeling not good enough - or tired of struggling in a relationship, let us help at our office in Fullerton, CA. Here are some benefits of psychotherapy: improved relationships, a greater sense of peace and calm, more self-confidence and more energy - even a more positive view of life. Please don't go through this alone. Psychotherapy and the counselors at OC Relationship Center can help. We offer individual and couples psychotherapy.

Therapy is about change, it is about conflict, it is about emotion, and it is about our relationships. People who seek therapy may feel stuck in their relationships, their jobs, or their lives in general.They may have great difficulty coming with their families, friends and partners. Often, when individuals are struggling, their perspective of people, relationships and situations in their life can be affected. Sometimes previous or ongoing trauma seriously impacts how individuals think, cope and feel about themselves. The psychotherapy I provide, works in looking at, understanding and changing those perceptions and providing skills necessary for a new/different way of relating/communicating.

Life is full of challenges and we get thrown curve balls which we are often not prepared for. We may come from homes which were unhealthy and now being in a relationship can be frustrating and confusing. Raising children is the hardest job of all. With all that we must deal with, there are times which our own coping styles do not work. It is then that outside help is critical to reduce the risk of symptoms worsening or to spend years just "surviving." It does NOT have to be like this. I can help you sort through the pain and get to a place where peace exists, where healthy relationships exist and where you are optimistic.

My clients express that exploring their pain and worries in therapy with me is a healing and learning experience. I spend time really getting to know you - what works for you in your life, and where you feel "stuck" or unable to move forward. Then we will work together to set goals that feel workable and I will check-in frequently with you so that we both know when you are achieving your goals. Trust is paramount in therapy. I work hard to build a trusting and safe space for you.

If you are anxious and feel sad, you probably would respond well to psychotherapy. It is often unwanted behaviors that prompt the search for a counselor. You can uncover the negative deeply held beliefs and feelings that are holding you back and influencing your behaviors. This is a freeing and healing process that can lead to well being and happiness that we all seek.

When we work with clients, we don't jump to conclusions to diagnose a problem quickly. Instead, we explore with curiosity, looking through 3 lenses. We ask, "What's going on WITHIN, BETWEEN, and AROUND." Looking WITHIN helps us to identify the dominant patterns of thinking, believing, valuing, feeling, and choosing that contributes to the problem. We look at how a person makes meaning within their world, honoring their experience without judgment, offering warmth and genuineness. Looking BETWEEN, we explore the patterns of relating, roles, and interpersonal attachment occurring within relationships. Finally, looking AROUND, we engage factors in the environment (job, school, family).

You need a safe place to explore your thoughts, feelings, and experiences. You hope to process how your family and relationships impact you today. You are open to personal transformation. As a Psychotherapist, I'm here for you. Psychotherapy can be an exhilarating process for clients. Within the security and warmth of my home-like therapy office, I listen as clients share their important life stories. Often I will ask questions that will help clients deepen their understanding of themselves and their closest relationships. Psychotherapy is a valuable process of understanding and transformation. If you are ready for growth, call (626) 272-4908. I'm eager to start this journey with yo....

Psychotherapy is a process of gained insight. Gaining insight is critical to your recovery and process. Psychotherapy is a process however I am a solution-focused therapist which means that you will learn to uncover your interpersonal depth issues, discover how you are currently responding to your issues and recover by learning how to cope with either different behaviors and or thoughts.

I take a strengths based, humanistic, person centered focus toward psychotherapy. This allows us to approach your issues directly based on your experience with the issues you are facing. Beginning with your strengths, we will look at how you have managed the issues so far focusing on what has worked and expand on these options. At times you may be challenged and confronted with difficult yet realistic options for change. I work to provide positive feedback and encourage you to consider new techniques which may be just a little bit outside of your comfort zone. Through discussion in an open, honest, safe and supportive environment, we will work toward your growth toward your goals.

A high level of trust and comfort for you in psychotherapy is a must. Working with an experienced therapist you can rely upon to listen skillfully will help you to learn to to lift negative moods, become a better problem solver, or improve relationships. Can simply sharing your problems with a therapist be enough to help you improve? I often hear from new patients that they were dissappointed in prior therapy because they were not helped to foucus and to use specific tools that not only made them feel better in therapy, but also in their lives. Therapy should be designed to help you learn at you own, most effective pace for you.