Find a Therapist in Downey, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Downey, CA.


Lara Harris, M.A., M.F.T.
Psychotherapist

Lara Harris, M.A., M.F.T.

Licensed Marriage and Family Therapist

In 90004 - Nearby to Downey.

What is keeping you from living the life you want? Individual therapy is a powerful tool to identify goals and remove the obstacles that prevent you from experiencing more fulfilling relationships with yourself, your work, and other people. Individuals come to therapy at different moments in life. If you are experiencing anxiety or depression, struggling with self-esteem or relationship issues, abusing substances, feeling professionally frustrated, or experiencing grief and loss, the process of individual therapy is an effective way to create the change you want to see in your life.

Heather Browne, PsyD, MA, LMFT
Psychotherapist

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92841 - Nearby to Downey.

Finding the right therapist is vital to the growth and healing of the individual. My goal is to uncover what my clients need and find ways to help them activate this within session and within their lives. I am very active, encouraging, using humor and stories or videos to help them reframe the areas were they are stuck or confused. My goal is to help them see that the tapes that they believe are no longer helping them and to give them the freedom to see themself with new eyes.

Alaleh Selkirk, Ph.D.
Psychotherapist

Alaleh Selkirk, Ph.D.

Licensed Clinical Psychologist

In 90210 - Nearby to Downey.

People go to therapy to address a problem that is distressing them and causing interference in a significant aspect of their life (work, social life, interpersonal relationships, sleep, etc.) After the immediate problem is resolved or significantly reduced, most of my clients continue to stay in therapy because they have started noticing a change in themselves that they like! To me, therapy isn't just about reducing symptoms. It is about much more. It's about experiencing meaning in life. It's about connecting with the best version of ourselves and knowing that person is there within us. That's true self-confidence. My clients tend to tell me they feel more "whole". That's therapy to me.

Carl Wells, Carl S. Wells Ph.D
Psychotherapist

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 90745 - Nearby to Downey.

A high level of trust and comfort for you in psychotherapy is a must. Working with an experienced therapist you can rely upon to listen skillfully will help you to learn to to lift negative moods, become a better problem solver, or improve relationships. Can simply sharing your problems with a therapist be enough to help you improve? I often hear from new patients that they were dissappointed in prior therapy because they were not helped to foucus and to use specific tools that not only made them feel better in therapy, but also in their lives. Therapy should be designed to help you learn at you own, most effective pace for you.

Sue Shepard, MFT
Psychotherapist

Sue Shepard, MFT

Licensed Marriage & Family Therapist

In 92648 - Nearby to Downey.

Psychotherapy can be a frightening word because “psycho” brings up images of Norman Bates and he is certainly someone none of us want to be associated with. The truth is that psychotherapy is just a fancy word for counseling. If “therapy” is used alone, people ask if it is physical therapy, occupational therapy, etc. A prefix was needed to distinguish it from other therapies and unfortunately “psycho” was chosen. Please don’t let the word stop you from seeking any necessary help you may be seeking. Needing help doesn’t mean you are crazy or that you are weak. We all need help at various stages of our lives and if you are in need now, please let me assist you. Call me at 714-751-0888.

Gail Desilets, MA, MS, LMFT
Psychotherapist

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 90806 - Nearby to Downey.

I know that people who want to change their lives do so from a position of strength. Sometimes we can get overwhelmed by everything that it is going wrong. My role is to be your objective observer who will have the important task of reminding you of what is going right also. We will need what is going right to fix what is going wrong. Let's get started right away! You are cordially invited to view my blog "Recipe for Happiness" at: www.gail-desilets.blogspot.com

David Highfill, LCSW
Psychotherapist

David Highfill, LCSW

Therapist & Counselor

In 91101 - Nearby to Downey.

I take a strengths based, humanistic, person centered focus toward psychotherapy. This allows us to approach your issues directly based on your experience with the issues you are facing. Beginning with your strengths, we will look at how you have managed the issues so far focusing on what has worked and expand on these options. At times you may be challenged and confronted with difficult yet realistic options for change. I work to provide positive feedback and encourage you to consider new techniques which may be just a little bit outside of your comfort zone. Through discussion in an open, honest, safe and supportive environment, we will work toward your growth toward your goals.

Jamey Hecht, MA, PhD, LMFT
Psychotherapist

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

In 90230 - Nearby to Downey.

Psychotherapy brings insight, and there is some relief in this--sometimes even joy. But what heals people from pain, freeing them to move on from developmental states of being stuck, is a relationship of integrity and empathic responsiveness. Together the client and the clinician explore the issues that brought him or her through the door. It's a safe place to feel your feelings, to cry any necessary tears, and to say what must be said. More than this, it's a regularly recurring chance to be heard as you figure out what you want your life to be, and how you can become the stronger person that you ultimately are.

Gary Brainerd, PhD
Psychotherapist

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

In 91101 - Nearby to Downey.

Psychotherapy is valuable for those who want to deeply understand themselves, the sources of their fears, uncertainties, troubling feelings and relationship difficulties. It can also be a way of getting to know your self. Sitting down with a person trained in a variety of modalities of psychotherapy can be a safe and creative way to understand yourself and reach much more of your potential.

Mary Ann Aronsohn, MA, LMFT
Psychotherapist

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Downey.

Psychotherapy offers an individually tailored approach to clients' lives, families, relationships. Client(s) and therapist can decide together what approaches may be most helpful. Therapy can also involve referrals to other professionals and/or activities that can support our work. Most importantly, psychotherapy offers a safe haven within which to explore what difficulties clients experience and within which to have opportunities to grow in mindfulness, self-care, relationship skills, boundary-setting, emotional healing etc.

Lauren Muhlheim, Psy.D., FAED, CEDS
Psychotherapist

Lauren Muhlheim, Psy.D., FAED, CEDS

Clinical Psychologist

In 90010 - Nearby to Downey.

My approach to psychotherapy is cognitive-behavioral. This therapy is a collaborative effort between therapist and client to solve the client’s problems and improve functioning. It is goal-directed and short-term. I work collaboratively with my clients to address current problematic thoughts, feelings, and behaviors that may be interfering with daily life and relationships. I try to provide rapid relief from uncomfortable symptoms while also promoting long-term behavioral changes which maintain gains and prevent relapse. I help empower clients to become their own therapists rather than foster their dependency on me.

Rebecca Bokoch, PsyD
Psychotherapist

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

In 91101 - Nearby to Downey.

Psychotherapy is another word for talk therapy. As a marriage and family therapist registered intern I do engage in talk therapy with my clients. The ultimate goal of my approach to psychotherapy is to help clients to experience positive change. I use reflective listening skills, strategic questioning, and creating a safe and nurturing environment to effectively practice psychotherapy.

Betsy Walli, MS, PhD
Psychotherapist

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90250 - Nearby to Downey.

Sometimes the harder try to connect, the more distant and lonely you end up feeling. Yet you keep using the same ineffective strategies, because what else can you do? Or maybe you give up. You are probably spending enough time and effort already trying to make it work — you’re just doing it in the wrong way. I can help you channel your efforts more successfully using emotionally focused therapy (EFT).



counselor

Downey is located in Los Angeles County, California. It has a land area of 12.40 square miles and a water area of 0.15 square miles.  The population of Downey is 114,219 people with 32,738 households and a median annual income of $62,897. .


Therapy Affordability Meter for Downey, CA

Generally Affordable

Therapists in Downey are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Downey public health department.