Great Couples Counseling in Altadena, CA. Therapy to heal relationships.

Abby offers couples therapy designed to improve communication, deepen connection, and resolve conflicts in a supportive, nonjudgmental space. Using a trauma-informed, relational approach, she helps partners understand patterns, express needs, and rebuild trust. Abby guides couples in developing healthier ways to navigate challenges, strengthen intimacy, and create lasting, fulfilling relationships grounded in mutual respect and empathy.

Therapy offers a supportive environment where you can communicate in a safe way... learn to calm down, listen and validate the other person... become more aware of each other's over-reactions and vulnerabilities... understand each other's needs... clarify commonalities and differences in your relationship goals... negotiate, accept and move on to a better emotional state. By understanding and empathizing with both of you, I can provide you with insights, exercises and concrete skills to help you transform your relationship into a lasting source of love and companionship... or find the courage to end what cannot be repaired.

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.

My approach is to help each partner see clearly where s/he stands, what s/he stands for, and what meaning the relationship holds. How do these values come into play in the relationship? How do our own expectations, and those of society at large, influence the relationship? Often, understanding the role of a relationship in our own lives reveals possible ways forward. Sometimes, it shows us that moving forward might not be what we want to do.

Do you feel like your relationship is in a rut? Are you struggling to intimately connect with your partner? Over the course of my 30 years as a psychotherapist, I have helped many couples build deeper emotional connections and stronger communication through Imago Relationship Therapy and Safe Conversations. Through couples counseling, you can heal and strengthen your bond learning to communicate more effectively and honestly with your partner. You can learn to fully express your needs and get what you truly desire out of your relationship.

Working with couples is a joy for me! I have a high success rate: approximately 90%. I help men and women make the transition from being single to being a unit, helping them learn to work together as a team. My primary aim is to make my clients feel at ease. I truly care about them and help them explore the underlying concerns and move forward to achieve the best possible results.

Couples therapy should not be about hashing over old wounds. Getting what you want from a relationship involves good communication and active listening, tolerance and forgiveness, emotional intelligence, having common goals and working cooperatively and, like all the bets things in life, presents us with a challenge. Relationships can be hard work but the work is rewarding and life-enhancing. I love to work with couples who are committed to improving their future rather than reliving their past.

As a couples therapist, I understand that every relationship is unique and requires a tailored approach. My goal is to help couples navigate the complexities of their relationship and develop a deeper understanding of each other's needs, emotions, and perspectives. By utilizing evidence-based techniques such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and ancient Stoic practices, I aim to improve communication, increase emotional connection, and address any underlying issues that may be impacting the relationship. Together, we will work to strengthen the bond between partners and foster a sense of trust, intimacy, and mutual understanding. Whether you're dealing with confli

There are countless models of healthy romantic relationships, from monogamous to polyamorous, and unique variations between partners. The scripts for dating and longterm relationships of our parents’ generations may not be applicable to your relationship, and there is no formal education in how to be a good partner or how to identify unhealthy relationships. But there is psychological research that shows that effective communication, emotional openness, intimacy, and other factors contribute to healthy relationships. Creating these conditions are skills that can be learned. I practice brief humanistic and emotion-focused therapy (EFT) to help my LGBTQ and hetero clients learn these skills.

Most couples come in seeking better communication. I will work with you to communicate effectively and in a manner that is respectful and compassionate in regards to your significant other's own story. Together we will look at your style of connecting or not connecting with one another and work to increase connection. I also work successfully with many couples who experience infidelity and are seeking to re-build their relationship. Pre-marital counseling is available for couples who are thinking of marrying or on their way to the altar.

Couples struggling with repeated conflict, emotional injuries, and feelings of loneliness will find solace and rejuvenation in the therapy process. My approach to couples counseling is centered on healing attachment wounds and fostering a deeper connection between partners. By creating a compassionate and non-judgmental space, I guide couples in uncovering the underlying emotions that have led to the disconnection. Together, we will work to develop effective communication skills, rebuild trust, and cultivate empathy. You will experience relief from past hurts and discover new pathways to improved relational functioning, leading to a more satisfying and harmonious partnership.

Couple relationships are the source of our greatest joy, fulfillment, frustration, fear, and hopes. When they go well, there is nothing better. When the go wrong they are the source of intense emotional pain. Did you know that there is significant, reliable research that informs what builds and what can unravel even the most loving relationships? We have this knowledge and can share it with you in a safe, caring, and confidential environment. It is possible to make your good relationship great and your hurting relationship whole again.

Dr. Eris Huemer is the author of "Break-Up Emergency. A Guide to Transform Your Break UP into a Break THROUGH" and a media consultant for various national television networks. Dr. Eris holds a doctorate degree in marriage and family therapy She guides people toward making positive & lasting life changes and helps them create relationships that they want and deserve. Dr. Eris helps people bring their Sexy Back in relationships while helping individuals and couples reinvent themselves from the inside out. She has helped many coulples "save" their relationship when they thought it was over or on the brink of divorce.