Grief and Loss Counseling in Florence Graham, CA.

Have you lost a loved one? Had a divorce? Laid off from your job? There are many ways we experience loss, and it often hampers the way you live life. Come learn how to process and move on--in a healthy, natural way that honors your loss . . . and honors you. At CCRG, you will learn why you're feeling this way, and often, you'll learn WHAT you're feeling--it's sometimes confusing to identify just what's going on because you may have never felt these things before. We understand, and we want to help you along.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

We provide individual and group therapy for those struggling to come to terms with major life losses, such as the death of a significant other, relationship, career, or health. If you are grieving any loss, do not suffer alone. Our therapists are experienced and/or certified with the skills to help you through your journey to healing and reconciliation.

I use an empathetic and compassionate approach combined with a range of specialized therapeutic techniques, including sensorimotor psychotherapy and internal family systems, to address Grief & Loss. Together we will master the intricacies of the grief process to enable a personalized and profound healing journey for those grappling with one of life's most challenging transitions. Clients will find solace and strength in my care, and I will create a safe space for exploration and growth, fostering resilience and understanding during grief. My methods not only alleviate the immediate pain of loss but also nurture a path towards long-term emotional well-being and empowerment.

No One Should Be Alone in Their Grieving! Grief and loss is a very delicate and personal process. The pain and hurt one experiences through grief and loss is so deep. I believe prayer, reading God’s word, and processing your experience in your own time is helpful. There is no one way to heal from loss. Each individual has their own personal journey, but this is a process where having a supportive, caring, and knowledgeable counselor can be of assistance. No one should deal with loss alone.

I help clients navigate grief and loss by welcoming their deep feelings as a part of the process and navigating them carefully when they become overwhelming. Grief is a growth process like other difficult experiences, and I help clients find the resilience inside themselves to both honor their loss while getting stronger. By honoring the pain of the loss, we can move into a new phase of life that allows for thriving.

The loss of loved one can bring a lot of mixed emotions ( anger, depression, sadness, desire, shock, guilt) for us. In personal therapy, in a safe environment, I will help you to process the negative events in order to move forward and start the healing process. I will practice positive communication, relaxation techniques and mindfulness during our session.

Loss is an extremely difficult, yet natural part of life. Grief can feel very dark and all consuming. In the midst of this process, one might find themselves at a loss of where to turn. I provide a safe space for all feelings that arise, gently work with people towards acceptance, and help find ways to keep memories alive. A loss does not have to mean an ending.

Dr. Eris Huemer is has created a seven step system to heal your heart after the loss of someone you love. Dr. Eris gives you hope and growth in the face of death and loss. She will help you construct possibilities rather than limitations, and provides hope and comfort in a time of despair. Once you go through the grief process, you will expand your ability to a life trasformative experience.

Grief and Loss is painful and it brings up so many different feelings and emotions. Working through the stages of Grief will help you better cope and navigate your life, your relationships, and it brings awareness and healing. I offer a supportive environment for you to work through your grief or loss. I can help you to find support systems and create a safe space to work through the pain. You don't have to go through a loss alone.

When someone is grieving, it is sometimes difficult to know what to say. People feel awkward and often are reduced to well-meaning platitudes. There is no magic wand to take away the feelings experienced in grief but having a place of safety and honesty can be an important step on the road to restoration. Being able to talk, weep, get angry and feel the feelings is often present in the early stages. The purpose of grief work is not about forgetting remembering with love in spite of the wounds it leaves behind.

Depression and anxiety are often a result of not having processed past difficult situations. We all experience loss, and we have a natural process involving our emotions which helps us recover. Most of us do not receive the permission or the teaching to help us use this natural process. Therapy can help work through "stuck" experiences so that we are freer to move forward in life with less restriction.

Grief and loss is a part of so much more than many recognize in every day life. Most folks are familiar with the Kubler-Ross stages, but processing grief is much more than those five stages. There are tasks of mourning that can be explored and expanded with support in therapy. There are secondary losses as a result of an initial loss. Grief impacts how open we feel to new relationships in our lives. I work with clients to help them understand their responses to grief, move through their grief and feelings through expressive arts and verbal processing.