Grief and Loss Counseling in Marysville, CA.

Feeling alone in your sorrow? Grief and loss are incredibly lonely feelings. I have found that my clients find relief and comfort when they can talk to someone that has no judgement about how they "should" be feeling. There are also tools to help one who is experiencing loss and grief. I, too, have had losses and know firsthand what it feels like to suffer with so many painful feelings. Give me a call.

Grief and loss comes in many shapes and forms and can take a toll on various aspects of your life. Processing grief and loss takes time and is different for everyone but doesn’t have to be done alone. I will offer support, empathy, and a safe space for you to process your emotions openly. Together we will get through this difficult time in your life. You are not alone.

I use an empathetic and compassionate approach combined with a range of specialized therapeutic techniques, including sensorimotor psychotherapy and internal family systems, to address Grief & Loss. Together we will master the intricacies of the grief process to enable a personalized and profound healing journey for those grappling with one of life's most challenging transitions. Clients will find solace and strength in my care, and I will create a safe space for exploration and growth, fostering resilience and understanding during grief. My methods not only alleviate the immediate pain of loss but also nurture a path towards long-term emotional well-being and empowerment.

Each persons grief journey is a deeply personal and unique experience. Recognizing this, my approach is empathetic and client-centered. In our work together, you can expect a safe and compassionate space to navigate emotions. Using techniques like narrative therapy and mindfulness, we foster healing and resilience, and empowerment to find meaning amidst loss.

So much of my experience as a therapist has roots in supporting clients with grief and loss. Grief is a process, and I can guide you through each phase of grief. We all grieve in our own time, but it's best to do so with a therapist. By allowing the feelings (anger, sadness, frustration, fear, sorrow) to flow through you, the grieving process will happen at a healthier pace. If you feel lost, alone, and struggling to process a loss, I can be your guide. Facing hospice, palliative care, or the loss of a loved one suddenly can each have its own special set of challenges. This is a personal journey, and I am here to offer you support, understanding, and a safe place.

My practice is centered around helping my clients find their own unique paths to healing from grief and loss. I use a combination of psychoanalytically-informed therapy and psychodynamic therapy to help people find the courage to be with and move through their pain. My goal is to provide comfort and support to my patients, while also helping them to uncover their hidden strengths and resources. I believe in the power of meaningful relationships and strive to create a safe and secure space for my patients to explore their feelings and experiences.