Anger Therapist
Mariah Severud, M.A., LPCC
Counselor
5250 Hahns Peak Dr, Suite 200, Loveland, Colorado 80538 | 970-227-2770
Mariah Severud approaches anger management with the belief that anger itself is not the problem, but rather a signal pointing to deeper emotions, unmet needs, or boundary violations. She helps clients understand the function of their anger while developing healthier, more effective ways to express it. Using techniques from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and skills-based interventions, Mariah teaches practical tools for emotional regulation, communication, and impulse control. Clients benefit from increased self-awareness, improved relationships, and the ability to respond thoughtfully instead of react impulsively, allowing them to feel more empowered and in control of their lives.
Frederick is located in Weld County, Colorado. It has a land area of 14.21 square miles and a water area of 0.13 square miles. The population of Frederick is 11,413 people with 3,356 households and a median annual income of $89,386. .
Therapy Affordability Meter for Frederick, CO
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Frederick for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Frederick public health department.