Anger Management and Counseling in Thornton, CO.

Therapy and counseling for anger issues, self control and stress management in Thornton, Colorado. Find effective help for real change.


Anger Therapist

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

Within driving distance of Thornton

Dr. Bruce Rumsey is one of the top facilitators in Colorado having worked with over 9,000 groups where the dominant focus was helping individuals regulate their emotions, particularly anger, in a manner that provided insight to the factors driving their anger. In addition, Dr. Rumsey provided tools that helped client not just resolve their anger, but resolve their anger appropriately. If you or someone you know is struggling with appropriate anger management, there are answers and tools to help resolve this destructive pattern. Fights Healthy choices, communication, and conflict resolution require appropriate anger management skills, and we will cover these as part of our work together

Anger Therapist

Jacob Wilson, M.S., NCC

Counselor

Within driving distance of Thornton

Many adults have moments when they feel angry, out of control or helpless to their rage. At other times, they may be emotionally unavailable or incapable of communicating their thoughts and feelings. Many of us never learned how to properly express or control anger. This can result in inappropriate behaviors, which include screaming or violence, and can ultimately trigger other emotions, such as sadness, disappointment or frustration. An integral part of anger management counseling is learning appropriate ways to release emotions. Learning to control your anger is challenging. Let Jacob Wilson's experience and training help you overcome your anger. Come in for a free consultation today.

Anger Therapist

Heather Gomez, MA, LMFT

Marriage and Family Therapist

Within driving distance of Thornton

When anger gets the best of you, you feel out of control and unable to stop your impulses. I will provide a supportive space where you can learn new ways to feel and experience your emotions without becoming explosive. I will help you to recognize your own patterns of behavior so that you don't get to your tipping point as often. We can discuss the other emotions that your anger might be covering up so that you can feel more regulated in all areas of your life, not just with your anger.

Anger Therapist

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

Within driving distance of Thornton

My words here will be directed to "men" and anger issues. I realize women are increasingly seeking treatment for anger related issues and I in no way seek to discount that need. Once again a full medical workup and an exploration of psychiatric disease as a dual diagnosis is necessary for complete patient care. A man's "story" is once again the basis for treatment. Many men are not comfortable telling their story and that must change in treatment. Who and when did you learn that violence is an acceptable decision to make in relational conflict? Who taught you that beauty must be controlled instead of beheld with honor? A violent man's story can be redeemed and retold bringing hope.

Anger Therapist

Foundations Counseling, LLC

Counseling Organization

Within driving distance of Thornton

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Anger Therapist

April Young, PhD, LPC, NCC

Licensed Professional Counselor

Within driving distance of Thornton

Anger is an outward manifestation of underlying emotions; such as sadness, loneliness, shame, sorrow, grief, confusion, indecision, disempowerment, frustration, etc. By helping you get clear about your underlying emotions you become more in control of what emotional behaviors you communicate to other, especially those you love. This is not a long therapy process, it’s a brief clarification of self exploration, getting clear on what’s going on within you and finding ways to share these emotions safely with others.

Anger Therapist

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Thornton

You're having trouble managing your emotions. You feel that at times they take you over and you lose control of your words. You're left torn by guilt and shame after the storm. You see how destructive this behavior can be and yet, you feel powerless. Maybe you've learned that emotions are dangerous, and you try to keep them inside by fear of another explosion. You're not alone. A lot of people confuse an emotion with the behavior attached to it. In therapy with me you will learn how to safely feel an emotion and not act on it in a destructive way. You will learn tools to manage your stress and we will explore what underlying issues trigger your anger if any.

Anger Therapist

Mikey Brackett, MA, NCC, LPC

Licensed Professional Counselor

Within driving distance of Thornton

Anger can be overwhelming. To be a person who struggles with anger or to be the loved one of a person who struggles with anger management can be a confusing and exhausting experience. In working through issues of anger we can work together to establish more helpful and true ways of interacting and expressing oneself. Anger no longer has to rule your life.

Anger Therapist

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

Within driving distance of Thornton

Anger is a lively emotion and I frequently hear "I don't want to feel angry". That's pretty common, it's not a feel good emotion. It is, however, an informative emotion, and part of the human experience. My approach to anger management counseling first explores how anger shows up in your life, what were you taught about anger, how was anger shown to you, and how would you like to be experienced in your relationships. Skill are a fundamental part of anger management including: Relationship skills, communication, thought and behavior modifications, boundaries, mindfulness and relaxation techniques. Anger management counseling is interactive process in session and provides homework to practice.

Anger Therapist

Keaton Brown, M.S., MFTC

Marriage and Family Therapist and Counselor

Within driving distance of Thornton

Did you know that you are supposed to experience anger? We use it as energy to solve problems. However, when it gets out of control, anger becomes its own problem. In anger management counseling, Keaton will assist you in learning mindfulness and control over your emotions and actions. You don't need to continue living with a sense of regret for the actions you took while you were angry. Start today to change your anger from a problem to a solution.

Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Thornton

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Anger Therapist

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

Within driving distance of Thornton

Anger is a natural emotion which can sweep over you quickly like wild thunderstorm. Maybe you feel like an exploding volcano when you are angry. The emotion of anger comes in many forms. It may be like an earthquake that rumbles under the skin causing thoughts of revenge and resentment. You can learn tools to help manage the behavior that erupts from anger. Learning you have choices to harness the power of anger so it becomes a useful energy rather than a destructive emotion is the goal of treatment. I can help you develop strategies that are effective in helping you make wise choices for yourself. Learn new behaviors with practice and a plan.

Anger Therapist

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

Within driving distance of Thornton

Anger is a natural human emotion but being chronically angry is not healthy. How one reacts to stressors is based on how they think and feel. Through psychotherapy and coaching you will learn the mechanics of responding vs reacting. If there are family of origin issues that are residues of the past, the relationship between your anger then and your anger now will be examined. You will also explore the hurt that underlies the anger and learn tools that will assist you in controlling and resolving your anger once and for all.



You have Found the Best Anger Management Therapists in Thornton, CO.

Thank you for visiting our Colorado page of anger counselors in Thornton, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Thornton is a city that is located in multiple counties- Adams County and Weld County in Colorado. It has a land area of 35.73 square miles and a water area of 1.06 square miles.  The population of Thornton is 133,451 people with 42,679 households and a median annual income of $66,948. .


Therapy Affordability Meter for Thornton, CO

Generally Affordable

Therapists in Thornton are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans