Anger Management and Counseling in Northglenn, CO.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Gayla Joseph approaches anger counseling with understanding and curiosity, recognizing anger as a natural emotion that often signals unmet needs or unresolved pain. She helps clients identify triggers, underlying emotions, and thought patterns that contribute to reactive behaviors. In a supportive, nonjudgmental environment, Gayla works collaboratively to build healthier coping strategies, improve emotional regulation, and strengthen communication skills. Clients benefit from increased self-awareness, greater confidence in managing strong emotions, and the ability to respond to life’s challenges in ways that support healthier relationships and personal well-being.

Anger is an outward manifestation of underlying emotions; such as sadness, loneliness, shame, sorrow, grief, confusion, indecision, disempowerment, frustration, etc. By helping you get clear about your underlying emotions you become more in control of what emotional behaviors you communicate to others, especially those you love. This is not a long therapy process, it’s a brief clarification of self-exploration, getting clear on what’s going on within you and finding ways to share these emotions safely with others.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Do you feel like anger is destroying your relationships, work or happiness? Counseling can help you manage your anger and repair your relationships. I invite you to read more about how anger management counseling can help you here: www.foundationscounselingllc.com/anger-management-counseling.php. Then, call to schedule your free consultation. With counseling locations in Loveland, Fort Collins and Windsor, help is close by. Get started today!

Margibel Vazquez offers compassionate and effective counseling for anger management, helping clients understand the underlying emotions driving their anger. She provides a safe, nonjudgmental space to explore triggers and develop healthy coping strategies. Using evidence-based approaches such as Emotionally Focused Therapy, Internal Family Systems, and mindfulness, Margibel supports clients in building emotional regulation skills, improving communication, and transforming anger into constructive energy. Clients gain greater self-awareness, control, and healthier relationships through this process.

A healthy expression of anger is never wrong. But if your anger results in others distancing themselves from you, or walking on eggshells around you, it may be time for you to grow and learn new ways of understanding your anger and expressing it. I want to help you drop the chains of anger and angry outbursts so you can achieve the relationships you want! And if you're living with someone who is prone to anger and not sure what to do, you're welcome too! Don't go another day letting anger be in control- call today!

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Cody places a significant emphasis on anger management in his practice. Acknowledging anger as a natural emotion, he underscores the importance of effectively managing its expression for overall interpersonal well-being. Cody creates a safe and supportive space where individuals can openly explore the origins of their anger, identify triggers, and cultivate constructive coping mechanisms. Using tailored anger management approaches such as cognitive-behavioral therapy and mindfulness techniques, he guides clients in comprehending and regulating their responses to anger. His goal is to empower clients with the tools and insights needed to navigate and manage their emotions more effectively.

Adam approaches anger counseling with empathy and a focus on understanding the underlying emotions and triggers behind anger. He provides a safe and nonjudgmental space where clients can explore their feelings honestly and develop healthier ways to express and manage anger. Through self-awareness, reflection, and practical strategies, clients learn to transform anger into constructive energy, improve communication, and build stronger, more fulfilling relationships both with themselves and others.

While anger is a normal and even healthy emotion, there is a point where it can become harmful. When you are consistently feeling a crushing amount of anger it can impact your work, family, and relationships in unhealthy ways. Kelsey Edwards his experienced in providing a place to process through anger and implement coping mechanisms to express anger in more helpful ways. To schedule your free consultation call (970)227-2770 today.

Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Mariah Milne at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.