Anger Management and Counseling in Federal Heights, CO.

Therapy and counseling for anger issues, self control and stress management in Federal Heights, Colorado. Find effective help for real change.


Bruce Rumsey, Ph.D., LPC, MAC
Anger Therapist

Bruce Rumsey, Ph.D., LPC, MAC

LIcensed Professional Counselor, Master Addiction Counselor

In 80530 - Nearby to Federal Heights.

I specialize in treating individuals whose lives are being impacted by anger or domestic violence. If you or a loved one is having difficulty dealing with anger, I can help with techniques and strategies that will change the way your body responds when you get angry, thereby bringing your anger response down to a manageable level. Anger is manageable. Don't let it control you another day. Call to schedule your free consultation: (970) 227-2770.

Brittany White, M.A., LPC, NCC, EMDR, CCTP
Anger Therapist

Brittany White, M.A., LPC, NCC, EMDR, CCTP

Counselor

In 80530 - Nearby to Federal Heights.

It’s one thing to be upset on occasion. It’s altogether different if you are so angry or out of control that your reasoning begins to shut down, you are physically or verbally hurting those around you, or you are destroying your relationships by slow degrees. Contact Brittany White today to find out if anger counseling in Fort Collins, CO is right for you. The first session is free.

Mark Palmer, Ph.D
Anger Therapist

Mark Palmer, Ph.D

Licensed Clinical Psychologist

In 80210 - Nearby to Federal Heights.

I am not a certified anger management clinician, nor do I work with court mandated anger cases or domestic violence. My practice in anger management involves learning to understand, regulate, and safely and productively express emotions, including anger. I have worked with people individually and in groups who have found it difficult to control their emotions, especially anger. We learn ways to control impulsive and destructive behaviors. We also learn the psychology of anger and emotions. We learn to recognize what triggers our anger and strong emotios and how to tell the difference between productive and healthy emotional responses and ones that would hurt us or someone else.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Anger Therapist

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Federal Heights.

Anger is a natural emotion which can sweep over you quickly like wild thunderstorm. Maybe you feel like an exploding volcano when you are angry. The emotion of anger comes in many forms. It may be like an earthquake that rumbles under the skin causing thoughts of revenge and resentment. You can learn tools to help manage the behavior that erupts from anger. Learning you have choices to harness the power of anger so it becomes a useful energy rather than a destructive emotion is the goal of treatment. I can help you develop strategies that are effective in helping you make wise choices for yourself. Learn new behaviors with practice and a plan.

Chris Szarka, MSW, MSTL
Anger Therapist

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

In 80112 - Nearby to Federal Heights.

Anger is a natural human emotion but being chronically angry is not healthy. How one reacts to stressors is based on how they think and feel. Through psychotherapy and coaching you will learn the mechanics of responding vs reacting. If there are family of origin issues that are residues of the past, the relationship between your anger then and your anger now will be examined. You will also explore the hurt that underlies the anger and learn tools that will assist you in controlling and resolving your anger once and for all.

Rich Audsley, PhD, LMFT
Anger Therapist

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Federal Heights.

Angry people tend to demand things, whether it's fairness, appreciation, agreement, or just the willingness to do things their way. We are all hurt, disappointed, and frustrated when we don't get what we want, but don't let disappointment turn into anger. Some people use anger as a way to avoid feeling hurt, but that doesn't make the hurt go away. In my practice I teach clients the skills needed to restructure their overly dramatic thoughts into thoughts that are more reasonable. For instance, it's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's beneath the words. Perhaps the real message is that your partner feels neglected and unloved.

Jennifer Meyer, M.A., LPC, NCC
Anger Therapist

Jennifer Meyer, M.A., LPC, NCC

Counselor

In 80530 - Nearby to Federal Heights.

Anger is a very powerful emotion that affects your self-esteem, health, and your relationships at work and at home. Anger stems from feelings of annoyance, disappointment, hurt, or frustration. Knowing how to recognize angry feelings and express them in appropriate ways can help you to reach goals, solve problems, and handle emergencies. However, inappropriate expression of anger can quickly erode your self worth and your relationships with loved ones. Within the therapeutic relationship, I will help you learn to recognize out-of-control feelings and express anger in an appropriate and healthy way. Contact me at (970) 227-2770 today to schedule your free consultation.

Dennis H. Harris, MA
Anger Therapist

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Federal Heights.

I offer mindfulness techniques to become aware of our precursor sensations or behaviors so we might self regulate before we lose control of our anger. We will develop on understanding of how to prepare for stressful circumstances or slow down the escalating process as well as ways to stop once escalated. We will work creatively together to find what works best for you.

Scott Boyd, M.A., LPCC, CACII
Anger Therapist

Scott Boyd, M.A., LPCC, CACII

LPCC, CACII

In 80302 - Nearby to Federal Heights.

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Taylor Eisenach, M.A., MFTC
Anger Therapist

Taylor Eisenach, M.A., MFTC

Marriage and Family Therapist and Counselor

In 80530 - Nearby to Federal Heights.

Are feelings of anger, frustration, rage or irritation taking control of your life? If you are looking into anger counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. An added benefit of anger management counseling is that while you learn how to control your anger, you will learn things about yourself that you may not have known. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.

Sue McCullough, LCSW
Anger Therapist

Sue McCullough, LCSW

Licensed Clincial Social Worker

In 80027 - Nearby to Federal Heights.

Everyone gets angry; at another driver, at your partner, at your kids. This issue is not that you get angry, it's how you handle that anger.Too often we deal with our anger by yelling, hitting or withholding. I will help you look at the root of your anger, help you reframe it and give you positive skills to help you cope with the anger you feel. I will help you identify your "buttons" and explore a different way to respond when those "buttons are pushed"

Karen Thacker, MS, LPC
Anger Therapist

Karen Thacker, MS, LPC

Licensed Professional Counselor

In 80026 - Nearby to Federal Heights.

Anger in and of itself is not a probelm. The emotion is there to tell you something about how an event affects you. Sometimes our anger gets out of control: perhaps you are in jeopardy of losing a job or relationship because of it. If that's the case and you are dealing with unmanageable anger, I can work with you to uncover why you are experiencing disruptive anger. I will equip you with practical skills which, when used can result in decreased anger and associated unwanted behaviors. If appropriate, I can use EMDR (Eye Movement Desensitization and Reprocessing) to assist in your emotion regulation. There is hope!

Allison Gomer, MA, MAC
Anger Therapist

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

In 80222 - Nearby to Federal Heights.

Anger is by far one of the best protectors we have. It can protect us as well as cover up our own pain. Anger is a valid emotion, and probably the most misunderstood. Some act out anger while others hold it in. Regardless, ignoring anger can be destructive to your physical, emotional, social, and spiritual well being. I work with you to help you discover what lies at the root of your anger. You will find out how regulate your feelings and develop different communication skills.



You have Found the Best Anger Management Therapists in Federal Heights, CO.

Thank you for visiting our Colorado page of anger counselors in Federal Heights, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Federal Heights public health department.