Anger Management and Counseling in Federal Heights, CO.

Therapy and counseling for anger issues, self control and stress management in Federal Heights, Colorado. Find effective help for real change.


Melanie Hart, MA, LPC, NCC
Anger Therapist

Melanie Hart, MA, LPC, NCC

Licensed Professional Counselor

In 80015 - Nearby to Federal Heights.

A healthy expression of anger is never wrong. But if your anger results in others distancing themselves from you, or walking on eggshells around you, it may be time for you to grow and learn new ways of understanding your anger and expressing it. I want to help you drop the chains of anger and angry outbursts so you can achieve the relationships you want! And if you're living with someone who is prone to anger and not sure what to do, you're welcome too! Don't go another day letting anger be in control- call today!

Michelle Dunn, LPC
Anger Therapist

Michelle Dunn, LPC

Licensed Professional Counselor

In 80203 - Nearby to Federal Heights.

I often treat feelings of anger in regards to trauma. However I have also treated anger as the sole symptom someone is experiencing. Cognitive behavioral therapy, Dialectical behavioral therapy and Brainspotting can all be effective approaches in learning ways to process and manage your anger. CBT can help identify unhelpful thought patterns attached to the anger. DBT's emotion regulation module has skills that are helpful to apply to managing anger.

Edie Stone
Anger Therapist

Edie Stone

Licensed Therapist

In 80302 - Nearby to Federal Heights.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Keira Olivas, M.A., LPC, MFTC
Anger Therapist

Keira Olivas, M.A., LPC, MFTC

Counselor

In 80504 - Nearby to Federal Heights.

Anger can lead to feelings of being overwhelmed or out of control. Don't let anger control your life and destroy your relationships any longer. There is help. Counseling can show you how to deal with anger before it becomes hurtful or violent. Call today to schedule your free consultation and find out if anger management counseling is right for you.

Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

In 80530 - Nearby to Federal Heights.

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Ashley Braund, M.A., LPCC
Anger Therapist

Ashley Braund, M.A., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Everyone has, at times, expressed their anger in a manner that was inappropriate. However, when this becomes a pattern that negatively affects your family, friends, and job, it is time to seek help. I use trusted therapy techniques combined with the latest research on impulse control, stress management and interpersonal skills to empower my clients to better control their anger and become their optimal selves. Call today to schedule your free consultation to find out how anger management counseling can help you: (970) 227-2770.

Chris Berger, M.A., LPC, NCC
Anger Therapist

Chris Berger, M.A., LPC, NCC

Licensed Professional Counselor

In 80530 - Nearby to Federal Heights.

Do you feel like anger is destroying your relationships, work or happiness? Counseling can help you manage your anger and repair your relationships. I invite you to read more about how anger management counseling can help you here: www.foundationscounselingllc.com/anger-management-counseling.php. Then, call to schedule your free consultation. With counseling locations in Loveland, Fort Collins and Windsor, help is close by. Get started today!

Allison Gomer, LPC
Anger Therapist

Allison Gomer, LPC

Somatic Experiencing

In 80126 - Nearby to Federal Heights.

Anger is by far one of the best protectors we have. It can protect us as well as cover up our own pain. Anger is a valid emotion, and probably the most misunderstood. Some act out anger while others hold it in. Regardless, ignoring anger can be destructive to your physical, emotional, social, and spiritual well being. I work with you to help you discover what lies at the root of your anger. You will find out how regulate your feelings and develop different communication skills.

Tamera Fernando, M.A., AT, LPCC
Anger Therapist

Tamera Fernando, M.A., AT, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Are you having feelings of anger, frustration, rage or irritation that are taking control of your life? If you are looking into anger counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.

Leslie Gleason, MA, LPC, MA, LPC, LCPC-S, LMHC, LPCC, RPT
Anger Therapist

Leslie Gleason, MA, LPC, MA, LPC, LCPC-S, LMHC, LPCC, RPT

Licensed Professional Counselor

In 80014 - Nearby to Federal Heights.

I offer Anger Management sessions. Usually this will consist of about 12 sessions and come with a workbook that will be emailed to you to complete inside and outside of sessions. This program has been approved by state and government agencies to meet the requirements for court mandated Anger Management classes. Be sure to check that this will be approved by the agency you were sent by.

Cat Clonch, M.S.W., SWC
Anger Therapist

Cat Clonch, M.S.W., SWC

Counselor

In 80530 - Nearby to Federal Heights.

While anger is a normal emotion, it can be incredibly harmful when it becomes out of control. It is also an emotion that can be hard to control which is why it can be helpful to seek support. If your anger is hurting those around you, Catherine can help. She is able to provide a space to process the root of your anger while also equipping you with tools to keep it a manageable level. If this sounds helpful for you, call Cat today at (970) 227-2770 to schedule your free consultation.

Jennifer Maddox, LCSW, MASM
Anger Therapist

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

In 80206 - Nearby to Federal Heights.

Anger gets a bad wrap in our society. I work with my clients to understand that it is not anger that is the "bad guy" it is what they do with their anger that gets them in trouble or causes such pain. All of the great movements in the world were started by someone who was first angry. Anger is an emotion that tells you something is wrong. Anger motivates, creates change and can be very beneficial in a persons life. I work with my clients to better understand their own specific triggers to anger and generate more productive and effective solutions to resolve anger and get it working for them rather than against them.

Mariah Milne, M.S.W., LSW
Anger Therapist

Mariah Milne, M.S.W., LSW

Counselor

In 80530 - Nearby to Federal Heights.

Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Mariah Milne at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.

Brandon Engler, M.A. LPCC
Anger Therapist

Brandon Engler, M.A. LPCC

Counselor

In 80530 - Nearby to Federal Heights.

The emotion of anger has the potential to affect your self-esteem, health, and relationships at work or at home. Knowing how to recognize anger and express it in appropriate ways can help you reach goals, solve problems, and handle stressful situations. However, inappropriate expressions of anger can quickly become detrimental to your self-worth and your relationships with loved ones. Within the therapeutic relationship, Brandon Engler will seek to help you learn to recognize out-of-control feelings and express anger in a healthy way. To schedule a free consultation, call Foundations Counseling today.

Wade Brandon, M.C., LPC
Anger Therapist

Wade Brandon, M.C., LPC

Licensed Professional Counselor

In 80530 - Nearby to Federal Heights.

Stop letting anger take over your life. If you find that your anger is affecting your relationships, work, or self-esteem, then it is time to get help. Wade specializes in providing anger management counseling to men and women by creating a program based on each individual's needs. There is a way to end the vicious cycle of anger outbursts that are a destructive force in your life. Call (970) 227-2770. The first visit is free.

Sarah Spurlock, M.A., LMFT
Anger Therapist

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80010 - Nearby to Federal Heights.

I can help you with your anger and resentment towards your spouse or partner, towards your children or parents, and with other significant individuals in your life. I will help give you an internal thermometer for understanding your anger and what level of anger is building inside of you. I will help you to discover the true cause of your anger, provides steps for coping with your anger, and create solutions for the problems in your life and relationships.

Erin Canon, M.S.W., SWC
Anger Therapist

Erin Canon, M.S.W., SWC

Counselor

In 80530 - Nearby to Federal Heights.

Anger, rage, irritability, resentment, frustration– these are emotions that everyone experiences on occasion. We may often feel angry when we think that something should or shouldn’t have happened or when our expectations aren’t met. It is important to acknowledge and validate these angry feelings because they are a normal response to difficult circumstances. However, trying to suppress and ignore angry feelings or acting out violently because of anger can create bigger problems. Erin Canon offers anger management counseling in Northern Colorado to help you develop effective coping strategies and improve your anger management skills.

Jennifer Townsend, M.A. LPCC
Anger Therapist

Jennifer Townsend, M.A. LPCC

Licensed Professional Counselor Candidate

In 80530 - Nearby to Federal Heights.

Anger is a normal emotion. However, when anger is triggered by small things or cannot be managed, you may need to focus on developing control of those feelings. It is important to work through anger management issues before they escalate in a way that may be harmful to you or others. Jennifer can help you express your anger in healthier ways and support you in working toward experiencing anger on a less frequent basis. If you or a loved one would benefit from anger management counseling, call Jennifer today at (970) 227-2770 to schedule an appointment.

Courtney Taucher, MA, LPC, LAC
Anger Therapist

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

In 80401 - Nearby to Federal Heights.

Anger is a lively emotion and I frequently hear "I don't want to feel angry". That's pretty common, it's not a feel good emotion. It is, however, an informative emotion, and part of the human experience. My approach to anger management counseling first explores how anger shows up in your life, what were you taught about anger, how was anger shown to you, and how would you like to be experienced in your relationships. Skill are a fundamental part of anger management including: Relationship skills, communication, thought and behavior modifications, boundaries, mindfulness and relaxation techniques. Anger management counseling is interactive process in session and provides homework to practice.

Sam Haid, M.A., LPCC, LMHC, ATR-P
Anger Therapist

Sam Haid, M.A., LPCC, LMHC, ATR-P

Licensed Professional Counselor Candidate, Licensed Mental Health Counselor

In 80530 - Nearby to Federal Heights.

Are feelings of anger, frustration, rage or irritation taking control of your life? If you are looking into anger counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. An added benefit of anger management counseling is that while you learn how to control your anger, you will learn things about yourself that you may not have known. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.

Chadley Zobolas, MSW, LCSW
Anger Therapist

Chadley Zobolas, MSW, LCSW

Trauma and Relationship Therapist

In 80210 - Nearby to Federal Heights.

When we're feeling angry, there's usually other emotions at play underneath the surface that are begging (maybe literally screaming from the rooftops) to be recognized. Feelings such as despair, loneliness, or debilitating fear are often masked as anger because it's so much less vulnerable to blow-up on a loved one than cry and express your pain to them. Therapy can help you uncover the reasons you feel angry and process the pain you've been holding in for so long.

Karen Thacker, MS, LPC
Anger Therapist

Karen Thacker, MS, LPC

Licensed Professional Counselor

In 80026 - Nearby to Federal Heights.

Anger in and of itself is not a probelm. The emotion is there to tell you something about how an event affects you. Sometimes our anger gets out of control: perhaps you are in jeopardy of losing a job or relationship because of it. If that's the case and you are dealing with unmanageable anger, I can work with you to uncover why you are experiencing disruptive anger. I will equip you with practical skills which, when used can result in decreased anger and associated unwanted behaviors. If appropriate, I can use EMDR (Eye Movement Desensitization and Reprocessing) to assist in your emotion regulation. There is hope!

Erica Laskin, M.S.W., LSW
Anger Therapist

Erica Laskin, M.S.W., LSW

Counselor

In 80530 - Nearby to Federal Heights.

Everyone feels occasional, minor anger. Angry feelings can come from typical demands, such as family disagreements, work deadlines, or busy schedules. Some mild anger actually benefits us and makes us feel focused in challenging circumstances. However, when anger becomes a disorder, it can cause severe suffering and disrupt your life and your relationships. Fortunately, there is help. Erica Laskin uses a variety of trusted techniques to help her clients overcome and take charge of their anger. Call (970) 227-2770 to find out if anger management counseling is the right step for you.

Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Federal Heights.

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Scott Boyd, M.A., LPC, CACII
Anger Therapist

Scott Boyd, M.A., LPC, CACII

LPC, CACII

In 80302 - Nearby to Federal Heights.

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.



You have Found the Best Anger Management Therapists in Federal Heights, CO.

Thank you for visiting our Colorado page of anger counselors in Federal Heights, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Federal Heights public health department.