Anger Management and Counseling in Federal Heights, CO.

Therapy and counseling for anger issues, self control and stress management in Federal Heights, Colorado. Find effective help for real change.


Anger Therapist

Jeremy Kalan, MA, LPCC, NCC, CPCC

Nationally Certified Counselor

Within driving distance of Federal Heights

Angry outbursts can happen so fast that we don't realize what we are doing until we already do or say something we regret. That's too late, because the damage is already done. I guide you to slow down the process so you can become aware of the first sensation, thought, or feeling that arises before you are taken over by your anger. Over time, you learn to stop, breathe, and access your rational mind, so that you can make a conscious decision to not do something you'll regret. Also, utilizing IFS Therapy, I support you to become aware of the emotion underneath the anger; the hurt, shame, or frustration the anger is protecting. By calming and healing the underlying feeling, the anger can relax

Anger Therapist

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

Within driving distance of Federal Heights

Anger gets a bad wrap in our society. I work with my clients to understand that it is not anger that is the "bad guy" it is what they do with their anger that gets them in trouble or causes such pain. All of the great movements in the world were started by someone who was first angry. Anger is an emotion that tells you something is wrong. Anger motivates, creates change and can be very beneficial in a persons life. I work with my clients to better understand their own specific triggers to anger and generate more productive and effective solutions to resolve anger and get it working for them rather than against them.

Anger Therapist

April Pojman, MA, MS, LPC, CHT

Licensed Professional Counselor

Within driving distance of Federal Heights

Anger is often the result of feeling that our boundaries have been crossed and that we haven’t been able to say no when we needed to. I can help you safely release old anger, and to repair and reestablish your ability to say no and make it stick. You'll also be able to practice saying yes to the nourishment and healing that is available in healthy relationships.

Anger Therapist

Sarah Landry, M.S., LPC

Licensed Professional Counselor

Within driving distance of Federal Heights

Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Sarah Landry at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.

Anger Therapist

Keaton Brown, M.S., MFTC

Marriage and Family Therapist and Counselor

Within driving distance of Federal Heights

Did you know that you are supposed to experience anger? We use it as energy to solve problems. However, when it gets out of control, anger becomes its own problem. In anger management counseling, Keaton will assist you in learning mindfulness and control over your emotions and actions. You don't need to continue living with a sense of regret for the actions you took while you were angry. Start today to change your anger from a problem to a solution.

Anger Therapist

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

Within driving distance of Federal Heights

Anger is by far one of the best protectors we have. It can protect us as well as cover up our own pain. Anger is a valid emotion, and probably the most misunderstood. Some act out anger while others hold it in. Regardless, ignoring anger can be destructive to your physical, emotional, social, and spiritual well being. I work with you to help you discover what lies at the root of your anger. You will find out how regulate your feelings and develop different communication skills.

Anger Therapist

Heidi Kalak, M.S.W

Counselor

Within driving distance of Federal Heights

Anger, rage, irritability, resentment, frustration– these are emotions that everyone experiences on occasion. We may often feel angry when we think that something should or shouldn’t have happened or when our expectations aren’t met. It is important to acknowledge and validate these angry feelings because they are a normal response to difficult circumstances. However, trying to suppress and ignore angry feelings or acting out violently because of anger can create bigger problems. Heidi Kalak offers anger management counseling in Northern Colorado to help you develop effective coping strategies and improve your anger management skills.

Anger Therapist

Foundations Counseling, LLC

Counseling Organization

Within driving distance of Federal Heights

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Federal Heights

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

Within driving distance of Federal Heights

Anger can rob you of so much in your life and relationships. You can learn how to take control of your anger so that you have better relationships with others and a more peaceful life. Our approach is to help you recognize what sets your anger off and work through it so that it loses its power. We will also work on heading your anger off at the pass so that it can't rule your life. You will be less irritable, more patient, and free from the loss of control that anger invariably gives you.

Anger Therapist

Chris Berger, M.A., LPC, NCC

Licensed Professional Counselor

Within driving distance of Federal Heights

Do you feel like anger is destroying your relationships, work or happiness? Counseling can help you manage your anger and repair your relationships. I invite you to read more about how anger management counseling can help you here: www.foundationscounselingllc.com/anger-management-counseling.php. Then, call to schedule your free consultation. With counseling locations in Loveland, Fort Collins and Windsor, help is close by. Get started today!

Anger Therapist

Karen Turner, LMFT, DAPA

Licensed Marriage and Family Counselor

Within driving distance of Federal Heights

If anger is controlling your life, making you say and do things that are very hurtful to yourself and others, it is time to take charge and find out why this is so. I only work with people who are actually ready to take full responsibility for their anger. Together, we can help you discover what lies behind and under the angry outburst and terrible judgments you have on yourself and others. Don't let anger take anything more from you.

Anger Therapist

Jennifer Meyer, M.A., LPC, NCC

Counselor

Within driving distance of Federal Heights

Anger is a very powerful emotion that affects your self-esteem, health, and your relationships at work and at home. Anger stems from feelings of annoyance, disappointment, hurt, or frustration. Knowing how to recognize angry feelings and express them in appropriate ways can help you to reach goals, solve problems, and handle emergencies. However, inappropriate expression of anger can quickly erode your self worth and your relationships with loved ones. Within the therapeutic relationship, I will help you learn to recognize out-of-control feelings and express anger in an appropriate and healthy way. Contact me at (970) 227-2770 today to schedule your free consultation.



You have Found the Best Anger Management Therapists in Federal Heights, CO.

Thank you for visiting our Colorado page of anger counselors in Federal Heights, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more