Anger Management and Counseling in Federal Heights, CO.

Therapy and counseling for anger issues, self control and stress management in Federal Heights, Colorado. Find effective help for real change.


Allison Rimland, LPC
Anger Therapist

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Federal Heights.

Do you get so angry sometimes that you end up doing or saying things you wish you could take back? Do you feel like you are stuck in a rut, with angry responses becoming the most common way you react to people you love? We all feel angry sometimes, but it's great to realize when it's affecting your life in ways you never wanted. We will help you learn to expand the feelings you have, sort through any shame or helplessness that are driving the anger, and teach you how you can use your normal angry feelings in ways that are productive. You don't have to feel like anger owns you any more.

Courtney Taucher, MA, LPC, LAC
Anger Therapist

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

In 80401 - Nearby to Federal Heights.

Anger is a lively emotion and I frequently hear "I don't want to feel angry". That's pretty common, it's not a feel good emotion. It is, however, an informative emotion, and part of the human experience. My approach to anger management counseling first explores how anger shows up in your life, what were you taught about anger, how was anger shown to you, and how would you like to be experienced in your relationships. Skill are a fundamental part of anger management including: Relationship skills, communication, thought and behavior modifications, boundaries, mindfulness and relaxation techniques. Anger management counseling is interactive process in session and provides homework to practice.

Jamie Rabkin, LCSW
Anger Therapist

Jamie Rabkin, LCSW

Individual and Family Therapist

In 80211 - Nearby to Federal Heights.

Anger can look and take form in many different ways. In therapy, I take an approach in a manner that allows the client and the therapist to work as a team. I operate from a strengths based approach and seek to apply interventions in a way that allows you, the client, to achieve your optimum level of functioning and success. Whether you are facing a major life transition or would like to see things function better in your daily life, it would be my privilege to take this journey forward with you.

Melissa Blatnik, M.A., LAC, LPCC
Anger Therapist

Melissa Blatnik, M.A., LAC, LPCC

Counselor

In 80504 - Nearby to Federal Heights.

Are you finding yourself struggling with anger and angry outbursts? Anger does not have to control your life or damage your relationships. Melissa Blatnik provides individualized anger management counseling to help you live the life you want to lead. She can help you leave the anger in the past and learn coping methods to better process your anger. Contact her Northern Colorado office at (970) 227-2770 to find out if anger management counseling is right for you.

April Young, PhD, LPC, NCC
Anger Therapist

April Young, PhD, LPC, NCC

Licensed Professional Counselor

In 80501 - Nearby to Federal Heights.

Anger is an outward manifestation of underlying emotions; such as sadness, loneliness, shame, sorrow, grief, confusion, indecision, disempowerment, frustration, etc. By helping you get clear about your underlying emotions you become more in control of what emotional behaviors you communicate to other, especially those you love. This is not a long therapy process, it’s a brief clarification of self exploration, getting clear on what’s going on within you and finding ways to share these emotions safely with others.

Sue McCullough, LCSW
Anger Therapist

Sue McCullough, LCSW

Licensed Clincial Social Worker

In 80027 - Nearby to Federal Heights.

Everyone gets angry; at another driver, at your partner, at your kids. This issue is not that you get angry, it's how you handle that anger.Too often we deal with our anger by yelling, hitting or withholding. I will help you look at the root of your anger, help you reframe it and give you positive skills to help you cope with the anger you feel. I will help you identify your "buttons" and explore a different way to respond when those "buttons are pushed"

Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

In 80530 - Nearby to Federal Heights.

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Georginia Weygand, Ed.S., NCSP, RP, BCCS, CAS
Anger Therapist

Georginia Weygand, Ed.S., NCSP, RP, BCCS, CAS

School Psychologist, Registered Psychotherapist, Board Certified Cognitive Specialist, Certified Autism Specialist

In 80014 - Nearby to Federal Heights.

Is your child aged 4 - 16 demonstrating difficulty with anger? Do they get mad without warning? Is this impacting you at home or their school performance? Counseling/psychotherapy may help your child learn to understand their anger and develop coping skills to manage their anger. Anger is normal, but understanding why we get angry and what we can do when we do is important to be able to work through situations where we are angry. Through a combination of play-based, cognitive behavioral, and dialectical behavioral approaches, I can help your child learn about anger, develop coping strategies, and hopefully reduce their angry outbursts.

Heather Pylant, MA, MFT
Anger Therapist

Heather Pylant, MA, MFT

Marriage and Family Therapist

In 80304 - Nearby to Federal Heights.

Anger is one of the most challenging emotions to face in oneself and others. It can be the source of great shame, violence, and pain & yet it is valid and important. In working with your anger, we will let it express itself SAFELY and at a pace that feels appropriate for you. I utilize expressive therapy, breath work, talking self-inquiry, and EMDR to help you get to the root of your anger so that it can find completion without harming yourself or others any longer. Thoughts & behaviors that stem from envy, revenge and aggression STOP & a MORE COMPASSIONATE YOU takes the wheel. Old resentments & hurts will dissipate and you will find yourself freed up to feel relief and peace instead.

Robyn Looze, Robyn Looze, LCSW
Anger Therapist

Robyn Looze, Robyn Looze, LCSW

Licensed Clinical Social Worker

In 80016 - Nearby to Federal Heights.

Many children and teens have anger issues but the question is where does the anger come from? I include the parents on the interview process as well as hear the child/teens thoughts about anger. Together we will come up with a plan that not only works in my office but also at school and home . I believe working with families is the key component to helping control anger. In addition, I will provide the child/teen with calming strategies and help them be mindful of their behavior as well as teach them the warning signs our bodies give off during the times of anger and/or stressful situations. Moreover, I provide groups for anger management.

Chuck Fallon, MA, LPC
Anger Therapist

Chuck Fallon, MA, LPC

Licensed Professional Counselor

In 80228 - Nearby to Federal Heights.

It’s often said men’s only emotion is anger. But anger in itself is not bad. It comes from a place of deep emotion that can often get out of balance. A man’s anger can be intimidating, leaving you with less of what you need and more and more of what you don’t—isolation. But it doesn’t have to stay this way. You can learn to communicate your passions differently, to express yourself in ways that capture your true perspectives and share who you really are and what you really want, with those you deeply love. You might not even know why you're angry, but we can find out together. We can map out a road to recover your calm and learn share yourself in meaningful ways with others. Let's talk!

Bruce Rumsey, Ph.D., LPC, MAC
Anger Therapist

Bruce Rumsey, Ph.D., LPC, MAC

LIcensed Professional Counselor, Master Addiction Counselor

In 80530 - Nearby to Federal Heights.

I specialize in treating individuals whose lives are being impacted by anger or domestic violence. If you or a loved one is having difficulty dealing with anger, I can help with techniques and strategies that will change the way your body responds when you get angry, thereby bringing your anger response down to a manageable level. Anger is manageable. Don't let it control you another day. Call to schedule your free consultation: (970) 227-2770.

Mark Palmer, Ph.D
Anger Therapist

Mark Palmer, Ph.D

Licensed Clinical Psychologist

In 80210 - Nearby to Federal Heights.

I am not a certified anger management clinician, nor do I work with court mandated anger cases or domestic violence. My practice in anger management involves learning to understand, regulate, and safely and productively express emotions, including anger. I have worked with people individually and in groups who have found it difficult to control their emotions, especially anger. We learn ways to control impulsive and destructive behaviors. We also learn the psychology of anger and emotions. We learn to recognize what triggers our anger and strong emotios and how to tell the difference between productive and healthy emotional responses and ones that would hurt us or someone else.

Allison Gomer, MA, MAC
Anger Therapist

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

In 80222 - Nearby to Federal Heights.

Anger is by far one of the best protectors we have. It can protect us as well as cover up our own pain. Anger is a valid emotion, and probably the most misunderstood. Some act out anger while others hold it in. Regardless, ignoring anger can be destructive to your physical, emotional, social, and spiritual well being. I work with you to help you discover what lies at the root of your anger. You will find out how regulate your feelings and develop different communication skills.

Jonathan Christy, MA, LPC, CACII
Anger Therapist

Jonathan Christy, MA, LPC, CACII

Licensed Professional Counselor, Certified Addictions Counselor

In 80021 - Nearby to Federal Heights.

My work in the area of anger management spans a number of clinical settings, from a trauma-focused community clinic to a student counseling center and work with inmates at Boulder County Jail. Clients tell me my approach is gentle, insightful and effective. We begin with an understanding of the specific reasons anger has developed into a strategy for each individual, its benefits and consequences. I offer insights and approaches from neuroscience, mindfulness-based and cognitive approaches in anger management, but we will always use what works for you. To learn more about the possibility for a new relationship with anger in your life, reach out to me here on Theravive or at (720) 204-8484.

Alyssa Lapp, M.S., LPCC
Anger Therapist

Alyssa Lapp, M.S., LPCC

Counselor

In 80504 - Nearby to Federal Heights.

Everyone has, at times, expressed their anger in a manner that was inappropriate. However, when this becomes a pattern that negatively affects your family, friends, and job, it is time to seek help. I use trusted therapy techniques combined with the latest research on impulse control, stress management and interpersonal skills to empower my clients to better control their anger and become their optimal selves. Call today to schedule your free consultation to find out how anger management counseling can help you: (970) 227-2770.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Anger Therapist

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Federal Heights.

Anger is a natural emotion which can sweep over you quickly like wild thunderstorm. Maybe you feel like an exploding volcano when you are angry. The emotion of anger comes in many forms. It may be like an earthquake that rumbles under the skin causing thoughts of revenge and resentment. You can learn tools to help manage the behavior that erupts from anger. Learning you have choices to harness the power of anger so it becomes a useful energy rather than a destructive emotion is the goal of treatment. I can help you develop strategies that are effective in helping you make wise choices for yourself. Learn new behaviors with practice and a plan.

Karen Thacker, MS, LPC
Anger Therapist

Karen Thacker, MS, LPC

Licensed Professional Counselor

In 80026 - Nearby to Federal Heights.

Anger in and of itself is not a probelm. The emotion is there to tell you something about how an event affects you. Sometimes our anger gets out of control: perhaps you are in jeopardy of losing a job or relationship because of it. If that's the case and you are dealing with unmanageable anger, I can work with you to uncover why you are experiencing disruptive anger. I will equip you with practical skills which, when used can result in decreased anger and associated unwanted behaviors. If appropriate, I can use EMDR (Eye Movement Desensitization and Reprocessing) to assist in your emotion regulation. There is hope!

Nicholas Terry, M.C., NCC, LPCC
Anger Therapist

Nicholas Terry, M.C., NCC, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

It may feel like your anger comes out of nowhere, as a result of other people's actions or situations that are out of your control. However, anger management counseling offers a way for you to be in charge of your emotions and resulting behaviors, so that you are controlling your anger... it isn't controlling you. Nicholas Terry works with individuals in Fort Collins and Northern Colorado who are ready to learn the tools necessary to take full control of their anger response. Come in for a free consultation to discuss your unique situation.

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Anger Therapist

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

In 80004 - Nearby to Federal Heights.

Anger can rob you of so much in your life and relationships. You can learn how to take control of your anger so that you have better relationships with others and a more peaceful life. Our approach is to help you recognize what sets your anger off and work through it so that it loses its power. We will also work on heading your anger off at the pass so that it can't rule your life. You will be less irritable, more patient, and free from the loss of control that anger invariably gives you.

Scott Boyd, M.A., LPC, CACII
Anger Therapist

Scott Boyd, M.A., LPC, CACII

LPC, CACII

In 80302 - Nearby to Federal Heights.

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Federal Heights.

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Seth Spurgeon, M.A., LPCC
Anger Therapist

Seth Spurgeon, M.A., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Anger can be a dark, overwhelming force that wreaks havoc on your relationships, your job, and your self-esteem. There are many ways to control your anger. Seth can help you learn to keep your anger in check so that you won't feel out of control any longer. Don't let another day go by living in regret over something you said you did in anger. Call today to begin anger management counseling.

Keaton Brown, M.S., MFTC
Anger Therapist

Keaton Brown, M.S., MFTC

Marriage and Family Therapist and Counselor

In 80530 - Nearby to Federal Heights.

Did you know that you are supposed to experience anger? We use it as energy to solve problems. However, when it gets out of control, anger becomes its own problem. In anger management counseling, Keaton will assist you in learning mindfulness and control over your emotions and actions. You don't need to continue living with a sense of regret for the actions you took while you were angry. Start today to change your anger from a problem to a solution.

Keira Olivas, M.A., LPCC, MFTC
Anger Therapist

Keira Olivas, M.A., LPCC, MFTC

Counselor

In 80504 - Nearby to Federal Heights.

Anger can lead to feelings of being overwhelmed or out of control. Don't let anger control your life and destroy your relationships any longer. There is help. Counseling can show you how to deal with anger before it becomes hurtful or violent. Call today to schedule your free consultation and find out if anger management counseling is right for you.



You have Found the Best Anger Management Therapists in Federal Heights, CO.

Thank you for visiting our Colorado page of anger counselors in Federal Heights, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Federal Heights public health department.