Anger Management and Counseling in Federal Heights, CO.

Therapy and counseling for anger issues, self control and stress management in Federal Heights, Colorado. Find effective help for real change.


Anger Therapist

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Federal Heights

You're having trouble managing your emotions. You feel that at times they take you over and you lose control of your words. You're left torn by guilt and shame after the storm. You see how destructive this behavior can be and yet, you feel powerless. Maybe you've learned that emotions are dangerous, and you try to keep them inside by fear of another explosion. You're not alone. A lot of people confuse an emotion with the behavior attached to it. In therapy with me you will learn how to safely feel an emotion and not act on it in a destructive way. You will learn tools to manage your stress and we will explore what underlying issues trigger your anger if any.

Anger Therapist

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

Within driving distance of Federal Heights

Anger gets a bad wrap in our society. I work with my clients to understand that it is not anger that is the "bad guy" it is what they do with their anger that gets them in trouble or causes such pain. All of the great movements in the world were started by someone who was first angry. Anger is an emotion that tells you something is wrong. Anger motivates, creates change and can be very beneficial in a persons life. I work with my clients to better understand their own specific triggers to anger and generate more productive and effective solutions to resolve anger and get it working for them rather than against them.

Anger Therapist

April Young, PhD, LPC, NCC

Licensed Professional Counselor

Within driving distance of Federal Heights

Anger is an outward manifestation of underlying emotions; such as sadness, loneliness, shame, sorrow, grief, confusion, indecision, disempowerment, frustration, etc. By helping you get clear about your underlying emotions you become more in control of what emotional behaviors you communicate to other, especially those you love. This is not a long therapy process, it’s a brief clarification of self exploration, getting clear on what’s going on within you and finding ways to share these emotions safely with others.

Anger Therapist

Foundations Counseling, LLC

Counseling Organization

Within driving distance of Federal Heights

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Anger Therapist

Steve Termath, M.A, NCC, LPCC

National Certified Counselor

Within driving distance of Federal Heights

Anger can be a dark, overwhelming force that wreaks havoc on your relationships, your job, and your self esteem. There are many ways to control your anger. Steve can help you learn to keep your anger in check so that you won't feel out of control any longer. Don't let another day go by living in regret over something you said your did in anger. Call today to begin anger management counseling.

Anger Therapist

Christopher Roney, M.S.W., ACSW, LCSW

Licensed Clinical Social Worker

Within driving distance of Federal Heights

Everyone feels occasional, mild anger. Angry feelings can come from normal demands, such as family disagreements, work deadlines, or busy schedules. Some mild anger actually helps us feel focused in challenging circumstances. However, when anger becomes a disorder, it can cause severe distress and disrupt your life and your relationships. Fortunately, there is help. Christopher Roney uses a variety of trusted techniques to help her clients overcome and take control of their anger. Call (970) 227-2770 to find out if anger management counseling is the right step for you.

Anger Therapist

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

Within driving distance of Federal Heights

Anger is a natural emotion which can sweep over you quickly like wild thunderstorm. Maybe you feel like an exploding volcano when you are angry. The emotion of anger comes in many forms. It may be like an earthquake that rumbles under the skin causing thoughts of revenge and resentment. You can learn tools to help manage the behavior that erupts from anger. Learning you have choices to harness the power of anger so it becomes a useful energy rather than a destructive emotion is the goal of treatment. I can help you develop strategies that are effective in helping you make wise choices for yourself. Learn new behaviors with practice and a plan.

Anger Therapist

Kara Crossland, M.A., LPCC

Counselor

Within driving distance of Federal Heights

Everyone gets angry at times. But you have the power to control how you express your anger. Kara has specific training in anger management and she can help you learn the skills you need to stop hurting those around you and keep yourself calm when you feel out of control. Take the first step on the road to becoming the person you can be proud to be. Call (970) 227-2770 to schedule your free anger management counseling consultation.

Anger Therapist

Randy Compton, MA

Registered Somatic Psychotherapist

Within driving distance of Federal Heights

I see my work with clients as working more with rage than anger. We all carry rage within us from wounds, unwanted intrusions, and deep isolation that don't get addressed, seen or appreciated. Rage happens deep within. It drives anger, irritation, passive aggression and secondary emotions of rage. My approach is to help you get in touch with the things that get you angry and begin to find out what else is there. I work on the practical level of everyday thinking and behaviors, the psychosomatic level of emotions and buried feelings, and the spiritual level which often connects to not feeling welcome in the world. We'll also work on healthy aggression and how to communicate authentically.

Anger Therapist

Sue McCullough, LCSW

Licensed Clincial Social Worker

Within driving distance of Federal Heights

Everyone gets angry; at another driver, at your partner, at your kids. This issue is not that you get angry, it's how you handle that anger.Too often we deal with our anger by yelling, hitting or withholding. I will help you look at the root of your anger, help you reframe it and give you positive skills to help you cope with the anger you feel. I will help you identify your "buttons" and explore a different way to respond when those "buttons are pushed"

Anger Therapist

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

Within driving distance of Federal Heights

Dr. Bruce Rumsey is one of the top facilitators in Colorado having worked with over 9,000 groups where the dominant focus was helping individuals regulate their emotions, particularly anger, in a manner that provided insight to the factors driving their anger. In addition, Dr. Rumsey provided tools that helped client not just resolve their anger, but resolve their anger appropriately. If you or someone you know is struggling with appropriate anger management, there are answers and tools to help resolve this destructive pattern. Fights Healthy choices, communication, and conflict resolution require appropriate anger management skills, and we will cover these as part of our work together

Anger Therapist

Allison Rimland, LPC

Emotionally Focused Couple Therapists

Within driving distance of Federal Heights

Do you get so angry sometimes that you end up doing or saying things you wish you could take back? Do you feel like you are stuck in a rut, with angry responses becoming the most common way you react to people you love? We all feel angry sometimes, but it's great to realize when it's affecting your life in ways you never wanted. We will help you learn to expand the feelings you have, sort through any shame or helplessness that are driving the anger, and teach you how you can use your normal angry feelings in ways that are productive. You don't have to feel like anger owns you any more.

Anger Therapist

Nicholas Terry, M.C., NCC, LPCC

Counselor

Within driving distance of Federal Heights

It may feel like your anger comes out of nowhere, as a result of other people's actions or situations that are out of your control. However, anger management counseling offers a way for you to be in charge of your emotions and resulting behaviors, so that you are controlling your anger... it isn't controlling you. Nicholas Terry works with individuals in Fort Collins and Northern Colorado who are ready to learn the tools necessary to take full control of their anger response. Come in for a free consultation to discuss your unique situation.



You have Found the Best Anger Management Therapists in Federal Heights, CO.

Thank you for visiting our Colorado page of anger counselors in Federal Heights, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more