Anger Management and Counseling in Federal Heights, CO.

Therapy and counseling for anger issues, self control and stress management in Federal Heights, Colorado. Find effective help for real change.


Carolyn Miller, M.Ed., NCC
Anger Therapist

Carolyn Miller, M.Ed., NCC

Counselor

In 80530 - Nearby to Federal Heights.

Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Carolyn Miller at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Federal Heights.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Nicholas Terry, M.C., NCC, LPCC
Anger Therapist

Nicholas Terry, M.C., NCC, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

It may feel like your anger comes out of nowhere, as a result of other people's actions or situations that are out of your control. However, anger management counseling offers a way for you to be in charge of your emotions and resulting behaviors, so that you are controlling your anger... it isn't controlling you. Nicholas Terry works with individuals in Fort Collins and Northern Colorado who are ready to learn the tools necessary to take full control of their anger response. Come in for a free consultation to discuss your unique situation.

Allison Gomer, MA, MAC
Anger Therapist

Allison Gomer, MA, MAC

Registered Psychotherapist, Meditation Facilitator, Somatic Experiencing

In 80126 - Nearby to Federal Heights.

Anger is by far one of the best protectors we have. It can protect us as well as cover up our own pain. Anger is a valid emotion, and probably the most misunderstood. Some act out anger while others hold it in. Regardless, ignoring anger can be destructive to your physical, emotional, social, and spiritual well being. I work with you to help you discover what lies at the root of your anger. You will find out how regulate your feelings and develop different communication skills.

Claudia Trevithick, ATR-BC, Registered Psychotherapist
Anger Therapist

Claudia Trevithick, ATR-BC, Registered Psychotherapist

Board-Certified Art Therapist, Registered Psychotherapist

In 80014 - Nearby to Federal Heights.

Although it may feel like you sometimes have no control over your anger, I will help you examine your triggers, where they may have come from, what fears you may have, and how to take a reading on your anger at each stage, so that you might use new coping skills. It may feel frustrating to have moments of feeling out of control. I believe we are each responsible for our own actions. Admitting responsibility and removing emotional fears will help your willingness to try out new techniques. We will practice these in session. I admire your willness to work on this issue. Others have told me they use the new copping skills successfully.

Bruce Rumsey, Ph.D., LPC, MAC
Anger Therapist

Bruce Rumsey, Ph.D., LPC, MAC

LIcensed Professional Counselor, Master Addiction Counselor

In 80530 - Nearby to Federal Heights.

I specialize in treating individuals whose lives are being impacted by anger or domestic violence. If you or a loved one is having difficulty dealing with anger, I can help with techniques and strategies that will change the way your body responds when you get angry, thereby bringing your anger response down to a manageable level. Anger is manageable. Don't let it control you another day. Call to schedule your free consultation: (970) 227-2770.

Heather Pylant, MA, MFT
Anger Therapist

Heather Pylant, MA, MFT

Marriage and Family Therapist

In 80304 - Nearby to Federal Heights.

Anger is one of the most challenging emotions to face in oneself and others. It can be the source of great shame, violence, and pain & yet it is valid and important. In working with your anger, we will let it express itself SAFELY and at a pace that feels appropriate for you. I utilize expressive therapy, breath work, talking self-inquiry, and EMDR to help you get to the root of your anger so that it can find completion without harming yourself or others any longer. Thoughts & behaviors that stem from envy, revenge and aggression STOP & a MORE COMPASSIONATE YOU takes the wheel. Old resentments & hurts will dissipate and you will find yourself freed up to feel relief and peace instead.

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Anger Therapist

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

In 80004 - Nearby to Federal Heights.

Anger can rob you of so much in your life and relationships. You can learn how to take control of your anger so that you have better relationships with others and a more peaceful life. Our approach is to help you recognize what sets your anger off and work through it so that it loses its power. We will also work on heading your anger off at the pass so that it can't rule your life. You will be less irritable, more patient, and free from the loss of control that anger invariably gives you.

Camille Reich,  Ph.D., M.S., LMFT
Anger Therapist

Camille Reich, Ph.D., M.S., LMFT

Licensed Marriage and Family Therapist

In 80110 - Nearby to Federal Heights.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

In 80530 - Nearby to Federal Heights.

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Courtney Taucher, MA, LPC, LAC
Anger Therapist

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

In 80401 - Nearby to Federal Heights.

Anger is a lively emotion and I frequently hear "I don't want to feel angry". That's pretty common, it's not a feel good emotion. It is, however, an informative emotion, and part of the human experience. My approach to anger management counseling first explores how anger shows up in your life, what were you taught about anger, how was anger shown to you, and how would you like to be experienced in your relationships. Skill are a fundamental part of anger management including: Relationship skills, communication, thought and behavior modifications, boundaries, mindfulness and relaxation techniques. Anger management counseling is interactive process in session and provides homework to practice.

Rachel Rogers, M.S., LPCC
Anger Therapist

Rachel Rogers, M.S., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Everyone feels occasional, minor anger. Angry feelings can come from typical demands, such as family disagreements, work deadlines, or busy schedules. Some mild anger actually benefits us and makes us feel focused in challenging circumstances. However, when anger becomes a disorder, it can cause severe suffering and disrupt your life and your relationships. Fortunately, there is help. Rachel Rogers uses a variety of trusted techniques to help her clients overcome and take charge of their anger. Call (970) 227-2770 to find out if anger management counseling is the right step for you.

Rich Audsley, PhD, LMFT
Anger Therapist

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Federal Heights.

Angry people tend to demand things, whether it's fairness, appreciation, agreement, or just the willingness to do things their way. We are all hurt, disappointed, and frustrated when we don't get what we want, but don't let disappointment turn into anger. Some people use anger as a way to avoid feeling hurt, but that doesn't make the hurt go away. In my practice I teach clients the skills needed to restructure their overly dramatic thoughts into thoughts that are more reasonable. For instance, it's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's beneath the words. Perhaps the real message is that your partner feels neglected and unloved.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Anger Therapist

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Federal Heights.

Anger is a natural emotion which can sweep over you quickly like wild thunderstorm. Maybe you feel like an exploding volcano when you are angry. The emotion of anger comes in many forms. It may be like an earthquake that rumbles under the skin causing thoughts of revenge and resentment. You can learn tools to help manage the behavior that erupts from anger. Learning you have choices to harness the power of anger so it becomes a useful energy rather than a destructive emotion is the goal of treatment. I can help you develop strategies that are effective in helping you make wise choices for yourself. Learn new behaviors with practice and a plan.

Keira Olivas, M.A., LPCC, MFTC
Anger Therapist

Keira Olivas, M.A., LPCC, MFTC

Counselor

In 80504 - Nearby to Federal Heights.

Anger can lead to feelings of being overwhelmed or out of control. Don't let anger control your life and destroy your relationships any longer. There is help. Counseling can show you how to deal with anger before it becomes hurtful or violent. Call today to schedule your free consultation and find out if anger management counseling is right for you.

Chadley Zobolas, MSW, LSW
Anger Therapist

Chadley Zobolas, MSW, LSW

Trauma and Relationship Therapist

In 80237 - Nearby to Federal Heights.

When we're feeling angry, there's usually other emotions at play underneath the surface that are begging (maybe literally screaming from the rooftops) to be recognized. Feelings such as despair, loneliness, or debilitating fear are often masked as anger because it's so much less vulnerable to blow-up on a loved one than cry and express your pain to them. Therapy can help you uncover the reasons you feel angry and process the pain you've been holding in for so long.

Sarah Spurlock, M.A., LMFT
Anger Therapist

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80010 - Nearby to Federal Heights.

I can help you with your anger and resentment towards your spouse or partner, towards your children or parents, and with other significant individuals in your life. I will help give you an internal thermometer for understanding your anger and what level of anger is building inside of you. I will help you to discover the true cause of your anger, provides steps for coping with your anger, and create solutions for the problems in your life and relationships.

Keli Focht, M.S.W., CAC II
Anger Therapist

Keli Focht, M.S.W., CAC II

Counselor

In 80530 - Nearby to Federal Heights.

Everyone has, at times, expressed their anger in a manner that was inappropriate. However, when this becomes a pattern that negatively affects your family, friends, and job, it is time to seek help. Keli uses trusted therapy techniques combined with the latest research on impulse control, stress management and interpersonal skills to empower her clients to better control their anger and become their optimal selves. Call today to schedule your free consultation to find out how anger management counseling can help you: (970) 227-2770.

Sofie Brodsky, M.A., LPCC
Anger Therapist

Sofie Brodsky, M.A., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Sofie Brodsky at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.

Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Federal Heights.

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Anne Perry, Psy.D
Anger Therapist

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Federal Heights.

Anger in and of itself is not a bad thing---it's what we do with it that counts. If you find that your anger has impacted your relationships or day to day life, or you find it difficult to control or manage, I can help. I believe anger management is about self-understanding, coping skills, communication and responsibility. I also believe it is about getting a better sense of the other emotions underneath the anger (i.e., hurt) that can fuel or maintain it. I enjoy working with people as they negotiate a different relationship with their anger, and learn how to empower themselves in a more healthy and mindful fashion.

Wade Brandon, M.C., LPC
Anger Therapist

Wade Brandon, M.C., LPC

Licensed Professional Counselor

In 80530 - Nearby to Federal Heights.

Stop letting anger take over your life. If you find that your anger is affecting your relationships, work, or self-esteem, then it is time to get help. Wade specializes in providing anger management counseling to men and women by creating a program based on each individual's needs. There is a way to end the vicious cycle of anger outbursts that are a destructive force in your life. Call (970) 227-2770. The first visit is free.

Heather Gomez, MA, LMFT
Anger Therapist

Heather Gomez, MA, LMFT

Marriage and Family Therapist

In 80020 - Nearby to Federal Heights.

When anger gets the best of you, you feel out of control and unable to stop your impulses. I will provide a supportive space where you can learn new ways to feel and experience your emotions without becoming explosive. I will help you to recognize your own patterns of behavior so that you don't get to your tipping point as often. We can discuss the other emotions that your anger might be covering up so that you can feel more regulated in all areas of your life, not just with your anger.

Frank Binder, M.A., LPCC
Anger Therapist

Frank Binder, M.A., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Are feelings of anger, frustration, rage or irritation taking control of your life? If you are looking into anger counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. An added benefit of anger management counseling is that while you learn how to control your anger, you will learn things about yourself that you may not have known. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.

Robyn Looze, Robyn Looze, LCSW
Anger Therapist

Robyn Looze, Robyn Looze, LCSW

Licensed Clinical Social Worker

In 80016 - Nearby to Federal Heights.

Many children and teens have anger issues but the question is where does the anger come from? I include the parents on the interview process as well as hear the child/teens thoughts about anger. Together we will come up with a plan that not only works in my office but also at school and home . I believe working with families is the key component to helping control anger. In addition, I will provide the child/teen with calming strategies and help them be mindful of their behavior as well as teach them the warning signs our bodies give off during the times of anger and/or stressful situations. Moreover, I provide groups for anger management.



You have Found the Best Anger Management Therapists in Federal Heights, CO.

Thank you for visiting our Colorado page of anger counselors in Federal Heights, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Federal Heights public health department.