Anger Management and Counseling in Federal Heights, CO.

Therapy and counseling for anger issues, self control and stress management in Federal Heights, Colorado. Find effective help for real change.


Camille Reich, M.S., Ph.D., LMFT
Anger Therapist

Camille Reich, M.S., Ph.D., LMFT

Licensed Marriage and Family Therapist

In 80110 - Nearby to Federal Heights.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Sarah Vendegna, M.S., LPC
Anger Therapist

Sarah Vendegna, M.S., LPC

Licensed Professional Counselor

In 80530 - Nearby to Federal Heights.

Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Sarah Landry at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.

Karen Thacker, MS, LPC
Anger Therapist

Karen Thacker, MS, LPC

Licensed Professional Counselor

In 80026 - Nearby to Federal Heights.

Anger in and of itself is not a probelm. The emotion is there to tell you something about how an event affects you. Sometimes our anger gets out of control: perhaps you are in jeopardy of losing a job or relationship because of it. If that's the case and you are dealing with unmanageable anger, I can work with you to uncover why you are experiencing disruptive anger. I will equip you with practical skills which, when used can result in decreased anger and associated unwanted behaviors. If appropriate, I can use EMDR (Eye Movement Desensitization and Reprocessing) to assist in your emotion regulation. There is hope!

Eric Eichler, LCSW
Anger Therapist

Eric Eichler, LCSW

Licensed Clinical Social Worker

In 80203 - Nearby to Federal Heights.

Anger can be debilitating and overwhelming. But there is often a nugget of wisdom in anger. I help my clients discover the underlying message beneath their intense anger, and learn new skills and language to navigate the feelings and thoughts they discover. Through mindfulness, individual, and group therapy, my clients discover a new capacity to be free from compulsive and reactive behavior, and to communicate effectively and appropriately.

Allison Gomer, MA, MAC
Anger Therapist

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

In 80222 - Nearby to Federal Heights.

Anger is by far one of the best protectors we have. It can protect us as well as cover up our own pain. Anger is a valid emotion, and probably the most misunderstood. Some act out anger while others hold it in. Regardless, ignoring anger can be destructive to your physical, emotional, social, and spiritual well being. I work with you to help you discover what lies at the root of your anger. You will find out how regulate your feelings and develop different communication skills.

Seth Spurgeon, M.A., LPCC
Anger Therapist

Seth Spurgeon, M.A., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Anger can be a dark, overwhelming force that wreaks havoc on your relationships, your job, and your self-esteem. There are many ways to control your anger. Seth can help you learn to keep your anger in check so that you won't feel out of control any longer. Don't let another day go by living in regret over something you said you did in anger. Call today to begin anger management counseling.

Keira Olivas, M.A., LPCC, MFTC
Anger Therapist

Keira Olivas, M.A., LPCC, MFTC

Counselor

In 80504 - Nearby to Federal Heights.

Anger can lead to feelings of being overwhelmed or out of control. Don't let anger control your life and destroy your relationships any longer. There is help. Counseling can show you how to deal with anger before it becomes hurtful or violent. Call today to schedule your free consultation and find out if anger management counseling is right for you.

Britt Gotzinger, M.A., LPC, NCC
Anger Therapist

Britt Gotzinger, M.A., LPC, NCC

Counselor

In 80530 - Nearby to Federal Heights.

Everyone gets angry at times. But you have the power to control how you express your anger. Britt has specific training in anger management and she can help you learn the skills you need to stop hurting those around you and keep yourself calm when you feel out of control. Take the first step on the road to becoming the person you can be proud to be. Call (970) 227-2770 to schedule your free anger management counseling consultation.

April Young, PhD, LPC, NCC
Anger Therapist

April Young, PhD, LPC, NCC

Licensed Professional Counselor

In 80501 - Nearby to Federal Heights.

Anger is an outward manifestation of underlying emotions; such as sadness, loneliness, shame, sorrow, grief, confusion, indecision, disempowerment, frustration, etc. By helping you get clear about your underlying emotions you become more in control of what emotional behaviors you communicate to other, especially those you love. This is not a long therapy process, it’s a brief clarification of self exploration, getting clear on what’s going on within you and finding ways to share these emotions safely with others.

Taylor Eisenach, M.A., MFTC
Anger Therapist

Taylor Eisenach, M.A., MFTC

Marriage and Family Therapist and Counselor

In 80530 - Nearby to Federal Heights.

Are feelings of anger, frustration, rage or irritation taking control of your life? If you are looking into anger counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. An added benefit of anger management counseling is that while you learn how to control your anger, you will learn things about yourself that you may not have known. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.

Stephanie Bryan, LCSW, CAC III, NCAC II
Anger Therapist

Stephanie Bryan, LCSW, CAC III, NCAC II

Psychotherapist, Addictions Counselor, & Parent Coach

In 80303 - Nearby to Federal Heights.

You’re angry. You’re livid. You feel out of control. People tell you to cool it. You don’t know how. Sometimes you like your anger. Sometimes you hate it. Sometimes it embarrasses you. Sometimes it energizes you. You’re confused. You wish there were someone who understood, who could get it, and you. We can look at this together. I can help you figure out what anger is helpful for you, what is toxic to you, and how you can get out of dysfunctional ways of handling your anger and heal.

Rich Audsley, PhD, LMFT
Anger Therapist

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Federal Heights.

Angry people tend to demand things, whether it's fairness, appreciation, agreement, or just the willingness to do things their way. We are all hurt, disappointed, and frustrated when we don't get what we want, but don't let disappointment turn into anger. Some people use anger as a way to avoid feeling hurt, but that doesn't make the hurt go away. In my practice I teach clients the skills needed to restructure their overly dramatic thoughts into thoughts that are more reasonable. For instance, it's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's beneath the words. Perhaps the real message is that your partner feels neglected and unloved.

Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

In 80530 - Nearby to Federal Heights.

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Tiffani Garner, M.A., NCC, LPCC
Anger Therapist

Tiffani Garner, M.A., NCC, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Have you or a loved one experienced excessive anger, hostility or violent behavior that has affected your ability to do your job or take care of your family? Anger management therapy can help you regain control of your emotions so that you can love and work effectively. Come in for a free consultation to find out how anger management works and if it is right for you. Tiffani Garner's Northern Colorado counseling office is easily accessible and she offers flexible hours.

Anne Perry, Psy.D
Anger Therapist

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Federal Heights.

Anger in and of itself is not a bad thing---it's what we do with it that counts. If you find that your anger has impacted your relationships or day to day life, or you find it difficult to control or manage, I can help. I believe anger management is about self-understanding, coping skills, communication and responsibility. I also believe it is about getting a better sense of the other emotions underneath the anger (i.e., hurt) that can fuel or maintain it. I enjoy working with people as they negotiate a different relationship with their anger, and learn how to empower themselves in a more healthy and mindful fashion.

Valerie Abitbol, MA, LMFT
Anger Therapist

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

In 80210 - Nearby to Federal Heights.

You're having trouble managing your emotions. You feel that at times they take you over and you lose control of your words. You're left torn by guilt and shame after the storm. You see how destructive this behavior can be and yet, you feel powerless. Maybe you've learned that emotions are dangerous, and you try to keep them inside by fear of another explosion. You're not alone. A lot of people confuse an emotion with the behavior attached to it. In therapy with me you will learn how to safely feel an emotion and not act on it in a destructive way. You will learn tools to manage your stress and we will explore what underlying issues trigger your anger if any.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Anger Therapist

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Federal Heights.

Anger is a natural emotion which can sweep over you quickly like wild thunderstorm. Maybe you feel like an exploding volcano when you are angry. The emotion of anger comes in many forms. It may be like an earthquake that rumbles under the skin causing thoughts of revenge and resentment. You can learn tools to help manage the behavior that erupts from anger. Learning you have choices to harness the power of anger so it becomes a useful energy rather than a destructive emotion is the goal of treatment. I can help you develop strategies that are effective in helping you make wise choices for yourself. Learn new behaviors with practice and a plan.

Chris Berger, M.A., LPC, NCC
Anger Therapist

Chris Berger, M.A., LPC, NCC

Licensed Professional Counselor

In 80530 - Nearby to Federal Heights.

Do you feel like anger is destroying your relationships, work or happiness? Counseling can help you manage your anger and repair your relationships. I invite you to read more about how anger management counseling can help you here: www.foundationscounselingllc.com/anger-management-counseling.php. Then, call to schedule your free consultation. With counseling locations in Loveland, Fort Collins and Windsor, help is close by. Get started today!

Tania Fendel, MA
Anger Therapist

Tania Fendel, MA

Registered Psychotherapist

In 80203 - Nearby to Federal Heights.

All the shame and anger you have held in are coming out. How could your mom and dad do this to you?! Didn't they see what was happening? They should have protected you. They see themselves as being attacked and accuse you of not being a Christian. After all, Christians honor their parents. You don't need to hold on to resentment and self-protection through isolation. You can let go of your hurts and be free to experience forgiveness through the process of forgiveness therapy.

Christopher St. John, MA, LPC
Anger Therapist

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Federal Heights.

Anger can be very difficult to manage. Anger lies very deep within a person. No one wants to be angry. We just get so used to it we don’t know any other way to feel. Our society teaches us it is better to be angry then to have other emotions. That is simply not right. Sucking it up or powering through does not get a person through anger. So many people do what they are supposed to do to help with anger. They run, lift weights, eat right, work hard, take vacations, etc. Yet, we’re still angry. It’s something deeper. Sometimes so deep it’s hard to remember how and when it started. How did it get this far? Have you ever gotten angry with you anger? I believe I can help with that.

Keaton Brown, M.S., MFTC
Anger Therapist

Keaton Brown, M.S., MFTC

Marriage and Family Therapist and Counselor

In 80530 - Nearby to Federal Heights.

Did you know that you are supposed to experience anger? We use it as energy to solve problems. However, when it gets out of control, anger becomes its own problem. In anger management counseling, Keaton will assist you in learning mindfulness and control over your emotions and actions. You don't need to continue living with a sense of regret for the actions you took while you were angry. Start today to change your anger from a problem to a solution.

Heidi Kalak, M.S.W
Anger Therapist

Heidi Kalak, M.S.W

Counselor

In 80530 - Nearby to Federal Heights.

Anger, rage, irritability, resentment, frustration– these are emotions that everyone experiences on occasion. We may often feel angry when we think that something should or shouldn’t have happened or when our expectations aren’t met. It is important to acknowledge and validate these angry feelings because they are a normal response to difficult circumstances. However, trying to suppress and ignore angry feelings or acting out violently because of anger can create bigger problems. Heidi Kalak offers anger management counseling in Northern Colorado to help you develop effective coping strategies and improve your anger management skills.

Jennifer Meyer, M.A., LPC, NCC
Anger Therapist

Jennifer Meyer, M.A., LPC, NCC

Counselor

In 80530 - Nearby to Federal Heights.

Anger is a very powerful emotion that affects your self-esteem, health, and your relationships at work and at home. Anger stems from feelings of annoyance, disappointment, hurt, or frustration. Knowing how to recognize angry feelings and express them in appropriate ways can help you to reach goals, solve problems, and handle emergencies. However, inappropriate expression of anger can quickly erode your self worth and your relationships with loved ones. Within the therapeutic relationship, I will help you learn to recognize out-of-control feelings and express anger in an appropriate and healthy way. Contact me at (970) 227-2770 today to schedule your free consultation.

Allison Rimland, LPC
Anger Therapist

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Federal Heights.

Do you get so angry sometimes that you end up doing or saying things you wish you could take back? Do you feel like you are stuck in a rut, with angry responses becoming the most common way you react to people you love? We all feel angry sometimes, but it's great to realize when it's affecting your life in ways you never wanted. We will help you learn to expand the feelings you have, sort through any shame or helplessness that are driving the anger, and teach you how you can use your normal angry feelings in ways that are productive. You don't have to feel like anger owns you any more.

Georginia Weygand, Ed.S., NCSP, RP, BCCS, CAS
Anger Therapist

Georginia Weygand, Ed.S., NCSP, RP, BCCS, CAS

School Psychologist, Registered Psychotherapist, Board Certified Cognitive Specialist, Certified Autism Specialist

In 80014 - Nearby to Federal Heights.

Is your child aged 4 - 16 demonstrating difficulty with anger? Do they get mad without warning? Is this impacting you at home or their school performance? Counseling/psychotherapy may help your child learn to understand their anger and develop coping skills to manage their anger. Anger is normal, but understanding why we get angry and what we can do when we do is important to be able to work through situations where we are angry. Through a combination of play-based, cognitive behavioral, and dialectical behavioral approaches, I can help your child learn about anger, develop coping strategies, and hopefully reduce their angry outbursts.



You have Found the Best Anger Management Therapists in Federal Heights, CO.

Thank you for visiting our Colorado page of anger counselors in Federal Heights, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Federal Heights public health department.