Stress, PTSD and Anxiety Therapists in Federal Heights, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Federal Heights, Colorado.


Brenda Bomgardner, LPC, NCC, BCC, ACS
Anxiety Counselor

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Federal Heights.

Feeling controled by your anxiety and stress can derail your best intentions. If you ready to crawl out of your skin you can use that energy to create change in your life. Having a pounding heart and racing thoughts can be tamed. How you ask? There are new cutting edge methods proven to be effective in helping the anxious mind and reducing the negative effects of stress. One such method is Acceptance and Commitment Training. It is an evidence-based program which has proven to be a powerful tool in helping people with a broad range of problems including anxiety, depression, hair-pulling (Trichotillomania), chronic pain, PTSD and more.

Bruce Rumsey, Ph.D., LPC, MAC
Anxiety Counselor

Bruce Rumsey, Ph.D., LPC, MAC

LIcensed Professional Counselor, Master Addiction Counselor

In 80530 - Nearby to Federal Heights.

Anxiety and stress do not need to run your life. In counseling, you will learn strategies to control anxiety and stress, so that you manage it, rather than it managing you. I have over 20 years of experience helping individuals learn to overcome their stress and anxiety in counseling. Call today to find out if counseling is right for you. (970) 227-2770.

Laura Stuart, MA, NCC, LPC
Anxiety Counselor

Laura Stuart, MA, NCC, LPC

Licensed Professional Counselor

In 80203 - Nearby to Federal Heights.

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.

Howard Lambert, Ph.D.
Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Federal Heights.

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.

Aubrey Hahn, M.Ed, NCC, LPCC, EMDR
Anxiety Counselor

Aubrey Hahn, M.Ed, NCC, LPCC, EMDR

Counselor

In 80530 - Nearby to Federal Heights.

Emotional anxiety and stress take a toll on every aspect of your life, including your relationships, your work, and your sense of self. Psychological stress is one of the most common and human forms of suffering. There is no shame in seeking out help. Heidi Kalak is a trusted source for anxiety and stress counseling in Loveland, Windsor, and Northern Colorado. Call to schedule a free consultation today.

Michelle Skiba, MA, LMFT
Anxiety Counselor

Michelle Skiba, MA, LMFT

Marriage & Family Therapist

In 80401 - Nearby to Federal Heights.

When the pressure from family, jobs and relationships gets control of you, overwhelming stress and anxiety can result making it most difficult to function in your world. As you enter counseling, I will provide you a safe & supportive environment to examine the sources of your symptoms and how they are impacting your life. I will help you to discover coping strategies that work for you and explore your own inner resources so that you can move forward and find balance in your life.

David L. Currie, MA, LPC, TH.M
Anxiety Counselor

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

In 80228 - Nearby to Federal Heights.

Anxiety can be the body's way of telling us something. Our physical bodies do speak to us, in a sense. Usually anxiety is the body's way of telling us to stop pretending. Once again a full medical work up is needed to rule out any medical conditions but panic attacks, irritable bowel syndrome, fibramaelga, stomach ailments and a host of other illnesses can be directly related to unresolved emotional issues. Are you in a job, relationship, school, career path where your "heart" would chose not to be involved in but you now feel forced to finish or stay committed to? Relational delimnas will cause the body to say "You are not following your heart". Allow your heart to be exposed.

Keli Focht, M.S.W., CAC II
Anxiety Counselor

Keli Focht, M.S.W., CAC II

Counselor

In 80530 - Nearby to Federal Heights.

Keli has extensive experience working with adults, adolescents, and children who are suffering the effects of anxiety and stress in their lives. Keli uses traditional counseling techniques paired with innovative approaches and theories to help individuals control and lessen the anxiety and stress that are making their lives difficult. Come in for a free consultation to find out if counseling can relieve your anxiety today.

Frank Binder, M.A., LPCC
Anxiety Counselor

Frank Binder, M.A., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Feeling some anxiety and stress is normal. However, if you feel like you are experiencing more anxiety and stress than normal, or if you are having debilitating anxiety attacks, it is time to seek help. Research shows that counseling plays an integral part in learning to control and manage anxiety and stress. Come in for a free consultation at one of Foundation Counseling’s three Northern Colorado locations to determine if now is the right time to address your anxiety and stress.

Breck Johnston, M.A., MFTC
Anxiety Counselor

Breck Johnston, M.A., MFTC

Counselor

In 80530 - Nearby to Federal Heights.

Many people feel stress at different times in their life. When the stress is constant, or there are feelings of anxiety more often than not, there may be a bigger issue at hand. Breck has experience helping clients of all ages overcome feelings of stress and anxiety. She helps her clients to learn tips and tricks to manage their stress and anxiety. Call Breck today to begin reducing the stress and anxiety in your life. 970-227-2770.

Carolyn Miller, M.Ed., NCC
Anxiety Counselor

Carolyn Miller, M.Ed., NCC

Counselor

In 80530 - Nearby to Federal Heights.

Carolyn Miller has extensive experience helping adolescents, teens, and adults work through anxiety and stress. While stress is a normal part of life, it sometimes becomes an overwhelming presence in your life and can lead to anxiety. Through counseling, Carolyn will help you to manage your stress and reduce your anxiety to normal, healthy levels. Call 970-227-2770 today.

Rachel Rogers, M.S., LPCC
Anxiety Counselor

Rachel Rogers, M.S., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Anxiety and stress are typical coping strategies, but they can become a disabling disorder when they become overbearing and excessive. The five main types of anxiety disorders include Panic Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and Social Anxiety Disorder. Rachel Rogers can help you reframe and control your anxiety and stress and turn it into a valuable tool to help you accomplish what you want in life. Rachel offers anxiety and stress counseling in Loveland and the surrounding Northern Colorado areas.

Sally Bonkrude, MA, MT-BC, LPC
Anxiety Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Federal Heights.

Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!

Nicholas Terry, M.C., NCC, LPCC
Anxiety Counselor

Nicholas Terry, M.C., NCC, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

If you are suffering from anxiety, it is important that you seek help to guide you on finding the way to recovery. Kelly Otterson works with individuals in Fort Collins and Northern Colorado who are seeking help for anxiety and stress. She will provide a holistic approach to recovery, combining tested therapeutic methods with the healthful changes in diet and lifestyle to give you the highest quality care.

Brett Morley, M.A., LSC, LPCC
Anxiety Counselor

Brett Morley, M.A., LSC, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Anxiety can create endless feelings of uneasiness, worry, fear, and dread. Under normal circumstances, anxiety is an appropriate reaction to a stressful situation. However, when the feeling of anxiety is excessive, uncontrollable, or constant, it can turn your life into a nightmare. There is help. Therapy can effectively relieve symptoms of anxiety and you can learn to control your anxiety without it controlling you. I have the training and experience to help you overcome the anxiety that is controlling your life. Contact me today to set up your free consultation.

Pamela Silsby, MA, LPC, NCC
Anxiety Counselor

Pamela Silsby, MA, LPC, NCC

Licensed Professional Counselor

In 80211 - Nearby to Federal Heights.

Anxiety and Stess: I work with my clients to help them manage, reduce, and eliminate their stress and anxiety. EFT Tapping is one of the primary techniques that I use with my clients to help them with their stress and anxiety. I help them to find out what is underneath the stress and anxiety, often it is a hidden fear or limiting belief system. Tapping is one of the absolute best mind body clearing techniques for stress, anxiety, and overwhelm. It works incredibly well to rewire the subconscious mind and calm the body's nervous system. My clients have experienced profound results with EFT Tapping. The benefits include feeling more relaxed, present, happier, calmer, and more joyful.

Bruce D. Rumsey, Ph.D., LPC
Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80120 - Nearby to Federal Heights.

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Robyn Looze, Robyn Looze, LCSW
Anxiety Counselor

Robyn Looze, Robyn Looze, LCSW

Licensed Clinical Social Worker

In 80016 - Nearby to Federal Heights.

Parents are you wondering why your child or Adolescent is feeling worried or anxious ? Do you wish you had the tools to help them feel better? Anxiety can have a great impact on your child/ teens social, emotional and physical health. I have the tools and strategies to help you and your child cope with the feelings of anxiety. Your child does not have to feel socially isolated, be afraid of attending school, not joining an activity that they love, have stomach aches or headaches due to the pressure of life's challenges any more. I have helped numerous children and teens get past their fear and I would like you and your child to feel at peace.

Anne Perry, Psy.D
Anxiety Counselor

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Federal Heights.

We all experience anxiety and stress, it's a part of being human. However, if you find that your anxiety interferes with your daily life, or you have limited stress coping skills, I can help. I work with clients to help them learn how to better manage thoughts, feelings and behaviors, and individually design a treatment plan to help clients thrive. I work with clients to help them better understand how anxiety works and how to find meaningful ways to regain control and a sense of balance.

Foundations Counseling, LLC
Anxiety Counselor

Foundations Counseling, LLC

Counseling Organization

In 80530 - Nearby to Federal Heights.

How much is your anxiety costing you? Individuals who suffer from anxiety and chronic stress are less productive at work and are more likely to call in sick. They are 3-5 times more likely to go to the doctor as anxiety often feels like physical illness. Their relationships with family and friends suffer or are sometimes cut off completely. Counseling is the single most effective treatment for anxiety and stress, and the benefits begin immediately. Call today to get started: (970) 227-2770.

Tamera Fernando, M.A., AT, LPCC
Anxiety Counselor

Tamera Fernando, M.A., AT, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Having some anxiety and stress is normal. However, if you feel like you are experiencing more anxiety and stress than normal, or if you are having debilitating anxiety or panic attacks, it is time to seek help. Research shows that counseling plays an integral part in learning to control and manage anxiety and stress. Come in for a free consultation at one of Foundation Counseling’s three Northern Colorado locations to determine if now is the right time to address your anxiety and stress.

Dennis H. Harris, MA
Anxiety Counselor

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Federal Heights.

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

Amy Armstrong, MS, NCC, CPRW, LPC
Anxiety Counselor

Amy Armstrong, MS, NCC, CPRW, LPC

Licensed Professional Counselor

In 80231 - Nearby to Federal Heights.

Without a little anxiety and stress, we would be a lot like jelly fish; shapeless blobs kind of floating around. Stress and anxiety can be great motivators, but sometimes they end up running the show. Managing fears, stress and anxiety means learning a new approach to uncertainty and conflict. We will develop a strategy that works for you and identify tools you can use to be calm, cool and collected when you really need to be.

Wade Brandon, M.C., LPC
Anxiety Counselor

Wade Brandon, M.C., LPC

Licensed Professional Counselor

In 80530 - Nearby to Federal Heights.

40 million adults in the United States will experience an anxiety disorder this year. If you are among that number, you know how debilitating anxiety can be. There is a place to get help. Wade offers anxiety and stress counseling to men and women in both group and individual sessions. Call today to find out if anxiety counseling is right for you: (970) 227-2770. The first session is free.

Angela Dotzenrod, MA, LPC
Anxiety Counselor

Angela Dotzenrod, MA, LPC

Licensed Professional Counselor

In 80002 - Nearby to Federal Heights.

I will help you address anxiety and stress by taking small, manageable steps that will eventually lead to big changes. I take a gentle cognitive-behavioral approach to helping clients gradually overcome anxiety. I will help you identify beliefs that keep you stuck, and challenge thoughts that perpetuate these unhelpful ideas. I will share with you how avoidance keeps us stuck by tricking our brain and validating that this is how we are kept safe. With support, we will change this cycle by developing corrective experiences that promote new beliefs and ways of being.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Federal Heights, CO.

Thank you for visiting our Colorado page of stress therapists in Federal Heights, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Federal Heights, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Federal Heights public health department.