Stress, PTSD and Anxiety Therapists in Federal Heights, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Federal Heights, Colorado.


Debi Circle, MA, NCAA
Anxiety Counselor

Debi Circle, MA, NCAA

Registered Psychotherapist

In 80112 - Nearby to Federal Heights.

Stress is a part of all of our lives. How we react to stress and its impact is very personal. Stress can cause our bodies to release cortisol, adrenaline and hormones that may cause us to go into a fight, flight or freeze response. At times, we can "handle" the stress. Other times, stress that is not worked through or released can impact us emotionally and in our nervous system, physically. Some telling symptoms might include road rage, feel like biting someone's head off, feel a heavy weight on our chest or a fire ball in our gut, these are all symptoms of stress and anxiety. What a terrible way to go through your day. I can help you to relax and process how to make life more manageable.

Georginia Weygand, Ed.S., NCSP, RP, BCCS, CAS
Anxiety Counselor

Georginia Weygand, Ed.S., NCSP, RP, BCCS, CAS

School Psychologist, Registered Psychotherapist, Board Certified Cognitive Specialist, Certified Autism Specialist

In 80014 - Nearby to Federal Heights.

Evaluations or psychotherapy/counseling is provided to children ages 4 - 16 who are exhibiting signs of anxiety, are stressed about school or other aspects of their life. This anxiety and stress can lead to self-harm and suicidal ideation and low self-esteem. Through a combination of play-based, cognitive behavioral, and dialectical behavioral strategies, children can improve their ability to cope in stressful situations and manage their anxiety better. Sessions are typically individual although occasional family sessions may be included based on needs and availability.

Taylor Eisenach, M.A., MFTC
Anxiety Counselor

Taylor Eisenach, M.A., MFTC

Marriage and Family Therapist and Counselor

In 80530 - Nearby to Federal Heights.

Feeling some anxiety and stress is normal. However, if you feel like you are experiencing more anxiety and stress than normal, or if you are having debilitating anxiety attacks, it is time to seek help. Research shows that counseling plays an integral part in learning to control and manage anxiety and stress. Come in for a free consultation at one of Foundation Counseling’s three Northern Colorado locations to determine if now is the right time to address your anxiety and stress.

Bruce Rumsey, Ph.D., LPC, MAC
Anxiety Counselor

Bruce Rumsey, Ph.D., LPC, MAC

LIcensed Professional Counselor, Master Addiction Counselor

In 80530 - Nearby to Federal Heights.

Anxiety and stress do not need to run your life. In counseling, you will learn strategies to control anxiety and stress, so that you manage it, rather than it managing you. I have over 20 years of experience helping individuals learn to overcome their stress and anxiety in counseling. Call today to find out if counseling is right for you. (970) 227-2770.

Robyn Looze, Robyn Looze, LCSW
Anxiety Counselor

Robyn Looze, Robyn Looze, LCSW

Licensed Clinical Social Worker

In 80016 - Nearby to Federal Heights.

Parents are you wondering why your child or Adolescent is feeling worried or anxious ? Do you wish you had the tools to help them feel better? Anxiety can have a great impact on your child/ teens social, emotional and physical health. I have the tools and strategies to help you and your child cope with the feelings of anxiety. Your child does not have to feel socially isolated, be afraid of attending school, not joining an activity that they love, have stomach aches or headaches due to the pressure of life's challenges any more. I have helped numerous children and teens get past their fear and I would like you and your child to feel at peace.

Hannah Dorsher, Hannah Dorsher M.A., EMDR, LPC
Anxiety Counselor

Hannah Dorsher, Hannah Dorsher M.A., EMDR, LPC

Counselor

In 80530 - Nearby to Federal Heights.

If you are experiencing levels of anxiety that are so severe that they prevent you from functioning normally in everyday life, it is time to seek help. Hannah Dorsher provides professional, effective counseling to those suffering from anxiety disorders and out-of-control stress. Whether you experience general anxiety, have phobias or obsessive-compulsive disorder (OCD) or experience post-traumatic stress disorder (PTSD), Hannah will work with you to gain control and manage the stress you are feeling.

Bruce D. Rumsey, Ph.D., LPC
Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80120 - Nearby to Federal Heights.

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Chuck Fallon, MA, LPC
Anxiety Counselor

Chuck Fallon, MA, LPC

Licensed Professional Counselor

In 80228 - Nearby to Federal Heights.

Men often suffer in silence, anxious about the stress of everyday life and what can happen tomorrow. Add to this the knowledge of personal failures and disappointments—from yourself and others. All this can become overwhelming. I work with men struggling with the anxiety and stress of day-to-day pressures and expectations—doing the best they can and sometimes failing. As a men’s coach I can help you develop new skills and perspectives, learn how to add words to your silence in a way that honors your deepest needs—and helps you share your concerns with those who love you. You might feel lonely in this right now, but you are not alone. Don’t suffer in silence. Give me a call today.

Nicholas Hunt, M.S.S.W.
Anxiety Counselor

Nicholas Hunt, M.S.S.W.

Counselor

In 80530 - Nearby to Federal Heights.

While stress is a normal part of life, too much stress or feelings of being overwhelmed in certain situations may be something more. If things feel out of control or scary, Nick can help you to develop tools and techniques to make life seem more manageable. Through compassion and gentle humor, Nick will help you to navigate these challenges and find balance in life. Call for a free initial consultation today.

Rich Audsley, PhD, LMFT
Anxiety Counselor

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Federal Heights.

If you suffer from panic attacks, unrelenting worries or an incapacitating phobia you may have an anxiety disorder. But you don't have to live with anxiety and fear. I provide certain types of therapy, such as cognitive behavioral therapy and exposure therapy which will control your anxiety levels, and conquer your fears. When it comes to treating anxiety disorders, research shows that therapy is the most effective option. That's because anxiety therapy--unlike anxiety medication--treats more than just the symptoms of the problem. You can uncover the underlying causes of your worries and fears; develop coping and problem solving skills; and look at situations in new less frightening ways.

Sarah James, LCSW, CAC II, EMDR
Anxiety Counselor

Sarah James, LCSW, CAC II, EMDR

Individual, Couples, and Family Therapist

In 80124 - Nearby to Federal Heights.

Anxiety and stress can create havoc in an individual's life and the life of their family. My approach to anxiety and stress management includes therapeutic work towards optimizing your interpersonal awareness and then learning coping skills when you feel stress. An assessment of life stressors is also very helpful when working towards eliminating these unpleasant feelings. Learning relational boundaries and creating structure in your life can also be a powerful tool to end your anxiety.

Stephanie Bryan, LCSW, CAC III, NCAC II
Anxiety Counselor

Stephanie Bryan, LCSW, CAC III, NCAC II

Psychotherapist, Addictions Counselor, & Parent Coach

In 80303 - Nearby to Federal Heights.

Plagued by anxiety or stress? There are many components: physiological (related to your body's responses), cognitive (related to your thinking), and emotional (related to your thinking) that drive anxiety and stress. I can teach you tools you can use whenever you experience anxiety or stress. These tools will empower you, to put you in control of your symptoms rather than having them control you.

Stewart Brown, Ph.D.
Anxiety Counselor

Stewart Brown, Ph.D.

Clinical Psychologist

In 80301 - Nearby to Federal Heights.

Often clients are upset not only with the stressful situation. Of more concern usually is their reaction to such a situation, and of course if a person is in a fight with him/herself, then the outcome will be unsatisfactory no matter who wins. Frequently the system is drained of energy and nobody wins. Therapy provides an understanding of what is really going on under the surface, plus offers a variety of ways to restructure the system so that the external problem can be addressed. The problem itself may not be resolvable, but stress and anxiety do have solutions.

Jamie Rabkin, LCSW
Anxiety Counselor

Jamie Rabkin, LCSW

Individual and Family Therapist

In 80211 - Nearby to Federal Heights.

Anxiety can look and take form in many different ways. In therapy, I take an approach in a manner that allows the client and the therapist to work as a team. I operate from a strengths based approach and seek to apply interventions in a way that allows you, the client, to achieve your optimum level of functioning and success. Whether you are facing a major life transition or would like to see things function better in your daily life, it would be my privilege to take this journey forward with you.

Mariana Iurcovich, Masters in Psy.
Anxiety Counselor

Mariana Iurcovich, Masters in Psy.

Mariana Iurcovich, registered Psychotherapist

In 80301 - Nearby to Federal Heights.

Anxiety and Stress are the ways our Self is showing us that situations, people, experiences are not good for us. They are symptoms, and as such, we can find the causes, and work on those. Once you understand that there is not need to have those experiences, relationships or situations that do not benefit you, we can move into a different direction and find a better feeling space for you.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Federal Heights.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Laura Borner, MS.,MFT
Anxiety Counselor

Laura Borner, MS.,MFT

Indvidual, Marriage, and Family Counselor

In 80112 - Nearby to Federal Heights.

Wrestling with your thoughts and feelings can be exhausting. You owe it to yourself to feel some peace and contentment in your life. In therapy, you learn the skills and tools to successfully recognize triggers that may be causing anxiety and stress in your life. It is essential to maintaining your physical, mental and emotional health. You owe to yourself to feel peace and joy in your life.

Alyssa Lapp, M.S., LPCC
Anxiety Counselor

Alyssa Lapp, M.S., LPCC

Counselor

In 80504 - Nearby to Federal Heights.

I have extensive experience working with adults, adolescents, and children who are suffering the effects of anxiety and stress in their lives. I use traditional counseling techniques paired with innovative approaches and theories to help individuals control and lessen the anxiety and stress that are making their lives difficult. Come in for a free consultation to find out if counseling can relieve your anxiety today.

Anne Perry, Psy.D
Anxiety Counselor

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Federal Heights.

We all experience anxiety and stress, it's a part of being human. However, if you find that your anxiety interferes with your daily life, or you have limited stress coping skills, I can help. I work with clients to help them learn how to better manage thoughts, feelings and behaviors, and individually design a treatment plan to help clients thrive. I work with clients to help them better understand how anxiety works and how to find meaningful ways to regain control and a sense of balance.

Allison Rimland, LPC
Anxiety Counselor

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Federal Heights.

If you are suffering from panic attacks, not sleeping or eating well, or not able to enjoy life because anxiety hangs over you like a cloud, we can help. Anxiety is one of the most treatable issues people face. Don't waste another minute of your life with anxiety stealing your joy. We will help you understand what's going on, craft a personalized plan to get you back to feeling like you, and support you along the way anytime anxiety rears its head.

April Young, PhD, LPC, NCC
Anxiety Counselor

April Young, PhD, LPC, NCC

Licensed Professional Counselor

In 80501 - Nearby to Federal Heights.

Anxiety and chronic stress are very common. It's those unwanted thoughts and feelings that affect your sleep, relationships, self-esteem, and peace of mind. The physical discomfort in your body causes you to worry even more. It's an exhausting cycle. You feel frustrated and want to feel better but you don't know how. As a counselor who specializes in treating stress and anxiety, I use specific tools that help provide relief using a holistic approach. Holistic psychotherapy treats the underlying causes of anxiety and not just the symptoms. In counseling, our work together will be focused on your emotional, physical, and spiritual well being.

Tania Fendel, MA
Anxiety Counselor

Tania Fendel, MA

Registered Psychotherapist

In 80203 - Nearby to Federal Heights.

You have bills that need to be paid, a sinkful of dishes, your place is a mess and the kids are coming back tonight. How can you possibly manage work, life at home and maybe even an upcoming move? Who out there cares about what happens to you? Will anyone step in to help you with home repairs or the anxiety you are feeling about your son becoming a man without a good role model? Life seems overwhelming and all you are doing is reaching for another glass of wine, looking at dating apps, or running to the gym. I can help you start breathing again. You can build on what has worked and not just imagine your perfect day, but start taking steps to live it out.

Rebecca Nowosielski, MA, MFTC, EMDR Trained
Anxiety Counselor

Rebecca Nowosielski, MA, MFTC, EMDR Trained

Couple and Individual Therapist

In 80211 - Nearby to Federal Heights.

I believe that there are certain levels of Anxiety and Stress that can be a positive influence for each of us. It is when Anxiety and Stress start to negatively impact our lives that we need to begin the work to discover how we can implement change. My goal as a therapist is to help you explore where the Anxiety and Stress are coming from and to help you make educated choices about how you want to transform.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Anxiety Counselor

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Federal Heights.

Feeling controled by your anxiety and stress can derail your best intentions. If you ready to crawl out of your skin you can use that energy to create change in your life. Having a pounding heart and racing thoughts can be tamed. How you ask? There are new cutting edge methods proven to be effective in helping the anxious mind and reducing the negative effects of stress. One such method is Acceptance and Commitment Training. It is an evidence-based program which has proven to be a powerful tool in helping people with a broad range of problems including anxiety, depression, hair-pulling (Trichotillomania), chronic pain, PTSD and more.

Kelly Sinning, M.A., LPCC
Anxiety Counselor

Kelly Sinning, M.A., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Many people feel stress at different times in their life. When the stress is constant, or there are feelings of anxiety more often than not, there may be a bigger issue at hand. Kelly has experience helping clients of all ages overcome feelings of stress and anxiety. She helps her clients to learn tips and tricks to manage their stress and anxiety. Call Kelly today to begin reducing the stress and anxiety in your life. 970-227-2770.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Federal Heights, CO.

Thank you for visiting our Colorado page of stress therapists in Federal Heights, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Federal Heights, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Federal Heights public health department.