Stress, PTSD and Anxiety Therapists in Westminster, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Westminster, Colorado.


Anne Perry, Psy.D
Anxiety Counselor

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Westminster.

We all experience anxiety and stress, it's a part of being human. However, if you find that your anxiety interferes with your daily life, or you have limited stress coping skills, I can help. I work with clients to help them learn how to better manage thoughts, feelings and behaviors, and individually design a treatment plan to help clients thrive. I work with clients to help them better understand how anxiety works and how to find meaningful ways to regain control and a sense of balance.

Howard Lambert, Ph.D.
Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Westminster.

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.

John Mariner
Anxiety Counselor

John Mariner

In 80246 - Nearby to Westminster.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Ray Robinson, M.A., Psy.D., CISM, EMDR Level II
Anxiety Counselor

Ray Robinson, M.A., Psy.D., CISM, EMDR Level II

Counselor

In 80530 - Nearby to Westminster.

Are stress and anxiety interfering with your ability to function? I have helped many individuals find ways to cope with and overcome anxiety and stress issues using a wealth of knowledge and over 15 years of professional experience and training. Contact me today to schedule your free consultation to find out if anxiety and stress counseling can help you.

Jennifer Meyer, M.A., LPC, NCC
Anxiety Counselor

Jennifer Meyer, M.A., LPC, NCC

Counselor

In 80530 - Nearby to Westminster.

Anxiety can create endless feelings of uneasiness, worry, fear, and dread. Under normal circumstances, anxiety is an appropriate reaction to a stressful situation. However, when the feeling of anxiety is excessive, uncontrollable, or constant, it can turn your life into a nightmare. There is help. Therapy can effectively relieve symptoms of anxiety and you can learn to control your anxiety without it controlling you. I have the training and experience to help you overcome the anxiety that is controlling your life. Contact me today to set up your free consultation. (970) 227-2770.

Laura Stuart, MA, LPC
Anxiety Counselor

Laura Stuart, MA, LPC

Licensed Professional Counselor

In 80203 - Nearby to Westminster.

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.

April Young, PhD, LPC, NCC
Anxiety Counselor

April Young, PhD, LPC, NCC

Licensed Professional Counselor

In 80501 - Nearby to Westminster.

Anxiety and chronic stress are very common. It's those unwanted thoughts and feelings that affect your sleep, relationships, self-esteem, and peace of mind. The physical discomfort in your body causes you to worry even more. It's an exhausting cycle. You feel frustrated and want to feel better but you don't know how. As a counselor who specializes in treating stress and anxiety, I use specific tools that help provide relief using a holistic approach. Holistic psychotherapy treats the underlying causes of anxiety and not just the symptoms. In counseling, our work together will be focused on your emotional, physical, and spiritual well being.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Anxiety Counselor

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Westminster.

Feeling controled by your anxiety and stress can derail your best intentions. If you ready to crawl out of your skin you can use that energy to create change in your life. Having a pounding heart and racing thoughts can be tamed. How you ask? There are new cutting edge methods proven to be effective in helping the anxious mind and reducing the negative effects of stress. One such method is Acceptance and Commitment Training. It is an evidence-based program which has proven to be a powerful tool in helping people with a broad range of problems including anxiety, depression, hair-pulling (Trichotillomania), chronic pain, PTSD and more.

Debi Circle, MA, NCAA
Anxiety Counselor

Debi Circle, MA, NCAA

Registered Psychotherapist

In 80112 - Nearby to Westminster.

Stress is a part of all of our lives. How we react to stress and its impact is very personal. Stress can cause our bodies to release cortisol, adrenaline and hormones that may cause us to go into a fight, flight or freeze response. At times, we can "handle" the stress. Other times, stress that is not worked through or released can impact us emotionally and in our nervous system, physically. Some telling symptoms might include road rage, feel like biting someone's head off, feel a heavy weight on our chest or a fire ball in our gut, these are all symptoms of stress and anxiety. What a terrible way to go through your day. I can help you to relax and process how to make life more manageable.

Tiffani Garner, M.A., NCC, LPCC
Anxiety Counselor

Tiffani Garner, M.A., NCC, LPCC

Counselor

In 80304 - Nearby to Westminster.

While we all need a small amount of stress, interest, and excitement in our lives, problems arise when stress levels exceed our individual ability to cope. Everyone's tolerance for stress is different. Tiffani Garner brings an individualized approach to anxiety and stress counseling, offering you the specific tools and strategies you need to achieve balance and homeostasis in your emotions. Tiffani works with individuals seeking anxiety and stress counseling in Loveland and Northern Colorado.

Carole Brooks, Ph.D, LPC
Anxiety Counselor

Carole Brooks, Ph.D, LPC

Licensed Professional Counselor

In 80235 - Nearby to Westminster.

Diamond Counseling provides anxiety therapy for men, women, teens and children. You know it is time to see a therapist when your social life, school activities, job functioning, self-esteem or relationships are suffering as a result of anxiety. I provide office hours to fit your busy schedule; Monday through Thursday; daytime and evenings and Saturday mornings. My office is conveniently located at Hampden and Wadsworth.

Peg Shippert, MA, LPC
Anxiety Counselor

Peg Shippert, MA, LPC

Licensed Professional Counselor

In 80301 - Nearby to Westminster.

If big feelings of anxiety or shame are getting in your way, I can help you understand them better and learn to manage them well in the future. Imagine what your life could be like if you felt in control of your emotions, instead of being bossed around by them. Our fast paced world tends to encourage anxiety, and we all feel it from time to time. In fact anxiety has an essential role in our lives. Without it, we might walk out into heavy traffic or let wonderful opportunities pass us by. But sometimes it becomes an obstacle, or gets out of control.

Karen Thacker, MS, LPC
Anxiety Counselor

Karen Thacker, MS, LPC

Licensed Professional Counselor

In 80026 - Nearby to Westminster.

Anxiety and stress can be debilitating. The severity may range from mild to extreme. The type of anxiety you may be dealing with is widely varied (social or certain situations to name a few). In my work, I first determine the degree to which you are experiencing anxiety or stress. We will then look at the underlying cause for your emotional experience. Depending on the cause, I may utilize EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, talk therapy, relaxation techniques, skill building, reframing and emotion regulation to assist you in your quest to find healing and balance.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Westminster, CO.

Thank you for visiting our Colorado page of stress therapists in Westminster, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Westminster, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Westminster is a city that is located in multiple counties- Jefferson County and Adams County in Colorado. It has a land area of 31.72 square miles and a water area of 2.32 square miles.  The population of Westminster is 113,130 people with 42,239 households and a median annual income of $67,081. .


Therapy Affordability Meter for Westminster, CO

Generally Affordable

Therapists in Westminster are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westminster public health department.