Stress, PTSD and Anxiety Therapists in Twin Lakes, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Twin Lakes, Colorado.


Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Twin Lakes.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Kathryn McGuirk, LCSW, CACII, EMDR
Anxiety Counselor

Kathryn McGuirk, LCSW, CACII, EMDR

Licensed Clinical Social Worker and Certified Addictions Counselor

In 80302 - Nearby to Twin Lakes.

Stress and anxiety are the most common complaints I hear from my clients. Having racing worry thoughts, tightness in your chest, consumed by fear and even panic attacks are incredibly uncomfortable and unbearable at times. I understand how stress and anxiety can get in the way of doing what we want or need to on a daily basis. I will help you implement skills to better manage stress and anxiety for a lifetime. Some examples include: self soothing techniques, guided relaxation and meditation, movement and cognitive restructuring.

Sarah Walsh, LPC
Anxiety Counselor

Sarah Walsh, LPC

Licensed Professional Counselor

In 80026 - Nearby to Twin Lakes.

Anxiety is a normal part of life, but can sometimes be debilitating and overwhelming. I work with kids, teens and adults who struggle with this issue to help them find ways to cope with their anxiety and find relief. I use methods such as EMDR, DBT and play therapy to help individuals fight the battle of anxiety. I focus on the hope and healing found in Christs love.

Mary J Simon, Psy.D.
Anxiety Counselor

Mary J Simon, Psy.D.

Licensed clinical psychologist

In 80246 - Nearby to Twin Lakes.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Sarah James, LCSW, CAC II, EMDR
Anxiety Counselor

Sarah James, LCSW, CAC II, EMDR

Individual, Couples, and Family Therapist

In 80124 - Nearby to Twin Lakes.

Anxiety and stress can create havoc in an individual's life and the life of their family. My approach to anxiety and stress management includes therapeutic work towards optimizing your interpersonal awareness and then learning coping skills when you feel stress. An assessment of life stressors is also very helpful when working towards eliminating these unpleasant feelings. Learning relational boundaries and creating structure in your life can also be a powerful tool to end your anxiety.

April Pojman, MA, MS, LPC, CHT
Anxiety Counselor

April Pojman, MA, MS, LPC, CHT

Licensed Professional Counselor

In 80304 - Nearby to Twin Lakes.

Anxiety and stress are a natural part of life. I can help you build a toolbox of inner skills based on mindfulness, movement, breath and more so that you can manage stress rather than allowing it to run your life. Therapy that includes nature can also help you remember that everything you’re going through is part of a natural cycle that is always changing. You can find relief in knowing that the objects of your worries are not permanent and that you can adapt to these changing conditions.

Kelly Sinning, M.A., LPCC
Anxiety Counselor

Kelly Sinning, M.A., LPCC

Counselor

In 80530 - Nearby to Twin Lakes.

Many people feel stress at different times in their life. When the stress is constant, or there are feelings of anxiety more often than not, there may be a bigger issue at hand. Kelly has experience helping clients of all ages overcome feelings of stress and anxiety. She helps her clients to learn tips and tricks to manage their stress and anxiety. Call Kelly today to begin reducing the stress and anxiety in your life. 970-227-2770.

Valerie Abitbol, MA, LMFT
Anxiety Counselor

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

In 80210 - Nearby to Twin Lakes.

Anxiety can interfere with your relationships, sleeping patterns, eating habits, work, school, and routine activities, and it is one of the most common reasons people seek therapy. The self-reflective process of therapy helps people understand, unravel, and transform anxiety and learn self-soothing techniques to use if anxiety flares up again. You're able to resume regular activities and regain a sense of control. In my practice, I collaborate with you on a treatment plan, which may include other therapy treatments and lifestyle adjustments to help relieve anxiety, such as stress-management and relaxation techniques, self-care, exercise, and reducing caffeine intake.

Bruce Rumsey, Ph.D., LPC, MAC
Anxiety Counselor

Bruce Rumsey, Ph.D., LPC, MAC

LIcensed Professional Counselor, Master Addiction Counselor

In 80530 - Nearby to Twin Lakes.

Anxiety and stress do not need to run your life. In counseling, you will learn strategies to control anxiety and stress, so that you manage it, rather than it managing you. I have over 20 years of experience helping individuals learn to overcome their stress and anxiety in counseling. Call today to find out if counseling is right for you. (970) 227-2770.

Sally Bonkrude, MA, MT-BC, LPC
Anxiety Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Twin Lakes.

Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!

Grace Edstrom, LCSW
Anxiety Counselor

Grace Edstrom, LCSW

Couples and Family Therapist

In 80237 - Nearby to Twin Lakes.

Do you feel a constant spinning in the back of your mind? Do you find it hard to fully let go and relax? Does one negative thought take you down a rabbit hole of "worst case scenarios?" - These are just a few of the many challenges of anxiety. The difference between coping with your anxiety on your own, and gaining the support of a counselor is huge! One of the biggest difference is that you are no longer alone with these self limiting patterns and thoughts. I will help to shift your relationship to your stress and anxiety so that you will no longer be victim to your anxiety but instead will have the skills and tools to handle and overcome it in a positive way!

Rich Audsley, PhD, LMFT
Anxiety Counselor

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Twin Lakes.

If you suffer from panic attacks, unrelenting worries or an incapacitating phobia you may have an anxiety disorder. But you don't have to live with anxiety and fear. I provide certain types of therapy, such as cognitive behavioral therapy and exposure therapy which will control your anxiety levels, and conquer your fears. When it comes to treating anxiety disorders, research shows that therapy is the most effective option. That's because anxiety therapy--unlike anxiety medication--treats more than just the symptoms of the problem. You can uncover the underlying causes of your worries and fears; develop coping and problem solving skills; and look at situations in new less frightening ways.

Edie Stone
Anxiety Counselor

Edie Stone

In 80302 - Nearby to Twin Lakes.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Twin Lakes, CO.

Thank you for visiting our Colorado page of stress therapists in Twin Lakes, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Twin Lakes, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Twin Lakes is located in Adams County, Colorado. It has a land area of 1.64 square miles and a water area of 0.01 square miles.  The population of Twin Lakes is 6,332 people with 2,198 households and a median annual income of $45,417. .


Therapy Affordability Meter for Twin Lakes, CO

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Twin Lakes, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Twin Lakes may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Twin Lakes public health department.