Stress, PTSD and Anxiety Therapists in Twin Lakes, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Twin Lakes, Colorado.


Sally Bonkrude, MA, MT-BC, LPC
Anxiety Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Twin Lakes.

Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!

Rebecca Nowosielski, MA, MFTC, EMDR Trained
Anxiety Counselor

Rebecca Nowosielski, MA, MFTC, EMDR Trained

Couple and Individual Therapist

In 80211 - Nearby to Twin Lakes.

I believe that there are certain levels of Anxiety and Stress that can be a positive influence for each of us. It is when Anxiety and Stress start to negatively impact our lives that we need to begin the work to discover how we can implement change. My goal as a therapist is to help you explore where the Anxiety and Stress are coming from and to help you make educated choices about how you want to transform.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Twin Lakes.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Allison Rimland, LPC
Anxiety Counselor

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Twin Lakes.

If you are suffering from panic attacks, not sleeping or eating well, or not able to enjoy life because anxiety hangs over you like a cloud, we can help. Anxiety is one of the most treatable issues people face. Don't waste another minute of your life with anxiety stealing your joy. We will help you understand what's going on, craft a personalized plan to get you back to feeling like you, and support you along the way anytime anxiety rears its head.

Cat Clonch, M.S.W., SWC
Anxiety Counselor

Cat Clonch, M.S.W., SWC

Counselor

In 80530 - Nearby to Twin Lakes.

Anxiety and stress are feelings everyone will inevitably experience during their life. Because of this, it can sometimes be difficult to know when it would be beneficial to reach out for support. If you feel stressed more than you feel calm or if anxiety is overwhelming and constant, it may be time to seek help. Catherine is here to offer the support that you need to heal and grow. Providing a safe and empathetic space along with tools and coping mechanism, Catherine is ready to support you in your journey to overcoming anxiety. Call Cat today at (970) 227-2770 to schedule your free consultation.

Michelle Dunn, LPC
Anxiety Counselor

Michelle Dunn, LPC

Licensed Professional Counselor

In 80203 - Nearby to Twin Lakes.

Anxiety and stress are emotions we all experience to varying degrees. However they can both be very difficult to cope with at times leaving you feeling out of control. I use multiple modalities, both top down and bottom up approaches, to help treat anxiety, worry and stress related symptoms. I find Brainspotting to be extremely beneficial for this as a lot of anxiety/stress is held somatically in our bodies as well. Brainspotting helps to process where you feel the emotion in your body along with where that emotion is held in your brain by using fixed eye positions.

Sam Haid, M.A., LPCC, LMHC, ATR-P
Anxiety Counselor

Sam Haid, M.A., LPCC, LMHC, ATR-P

Licensed Professional Counselor Candidate, Licensed Mental Health Counselor

In 80530 - Nearby to Twin Lakes.

Feeling some anxiety and stress is normal. However, if you feel like you are experiencing more anxiety and stress than normal, or if you are having debilitating anxiety attacks, it is time to seek help. Research shows that counseling plays an integral part in learning to control and manage anxiety and stress. Come in for a free consultation at one of Foundation Counseling’s three Northern Colorado locations to determine if now is the right time to address your anxiety and stress.

Pamela Silsby, MA, LPC, NCC
Anxiety Counselor

Pamela Silsby, MA, LPC, NCC

Licensed Professional Counselor

In 80211 - Nearby to Twin Lakes.

Anxiety and Stess: I work with my clients to help them manage, reduce, and eliminate their stress and anxiety. EFT Tapping is one of the primary techniques that I use with my clients to help them with their stress and anxiety. I help them to find out what is underneath the stress and anxiety, often it is a hidden fear or limiting belief system. Tapping is one of the absolute best mind body clearing techniques for stress, anxiety, and overwhelm. It works incredibly well to rewire the subconscious mind and calm the body's nervous system. My clients have experienced profound results with EFT Tapping. The benefits include feeling more relaxed, present, happier, calmer, and more joyful.

Laura Stuart, MA, NCC, LPC
Anxiety Counselor

Laura Stuart, MA, NCC, LPC

Licensed Professional Counselor

In 80246 - Nearby to Twin Lakes.

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.

Scott Boyd, M.A., LPC, CACII
Anxiety Counselor

Scott Boyd, M.A., LPC, CACII

LPC, CACII

In 80302 - Nearby to Twin Lakes.

There are few things worse than anxiety and stress. This may present itself as a base level constant companion that is tolerable but painful, or it may present itself as an almost debilitating feeling of impending doom. However stress or anxiety presents itself in your life, it sucks. Anxiety has been described as "future fear," which makes it particularly asinine, because it can seem impossible to pinpoint. Talking through your stresses, anxieties and fear with a psychotherapist can be very helpful. There are also a number of tools and techniques that are extremely effective.

Dennis H. Harris, MA
Anxiety Counselor

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Twin Lakes.

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

Margaret Bell, Margaret Bell, MA, NCC, LPC
Anxiety Counselor

Margaret Bell, Margaret Bell, MA, NCC, LPC

Shamanic Counselor

In 80222 - Nearby to Twin Lakes.

Free yourself from stress and anxiety. Your life does not have to be ruled by stress and anxiety. Stress and anxiety have become the norm in our daily life. We are stressed about work, family, relationships, health, money, and life. Together we get to the root of your stress and anxiety. You will learn tools, tricks and rituals to ease and silence your anxiety.

Wade Brandon, M.C., LPC
Anxiety Counselor

Wade Brandon, M.C., LPC

Licensed Professional Counselor

In 80530 - Nearby to Twin Lakes.

40 million adults in the United States will experience an anxiety disorder this year. If you are among that number, you know how debilitating anxiety can be. There is a place to get help. Wade offers anxiety and stress counseling to men and women in both group and individual sessions. Call today to find out if anxiety counseling is right for you: (970) 227-2770. The first session is free.

Heather Gomez, MA, LMFT
Anxiety Counselor

Heather Gomez, MA, LMFT

Marriage and Family Therapist

In 80020 - Nearby to Twin Lakes.

If you are suffering with anxiety or constant stress in your life, then your plate is already full. If you decide to commit some time to attending therapy, I will help you to understand what is causing your stress and/or anxiety so that you can do something different. I will provide a safe, calm environment where you can learn how to relax and take care of yourself before you reach your capacity.

Charlotte Stephens, M.S., Ed.S., LPCC
Anxiety Counselor

Charlotte Stephens, M.S., Ed.S., LPCC

Counselor

In 80530 - Nearby to Twin Lakes.

Many of us feel stress throughout our lives but anxiety and stress can easily become overwhelming and can seem uncontrollable. Strong and frequent feelings of anxiety can have widespread negative effects on our life. Counseling can help you take back control of your life. Call today to schedule a free consultation and see how Charlotte can help you learn to overcome anxiety and stress and use it to become your best self.

David L. Currie, MA, LPC, TH.M
Anxiety Counselor

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

In 80228 - Nearby to Twin Lakes.

Anxiety can be the body's way of telling us something. Our physical bodies do speak to us, in a sense. Usually anxiety is the body's way of telling us to stop pretending. Once again a full medical work up is needed to rule out any medical conditions but panic attacks, irritable bowel syndrome, fibramaelga, stomach ailments and a host of other illnesses can be directly related to unresolved emotional issues. Are you in a job, relationship, school, career path where your "heart" would chose not to be involved in but you now feel forced to finish or stay committed to? Relational delimnas will cause the body to say "You are not following your heart". Allow your heart to be exposed.

Allison Gomer, LPC
Anxiety Counselor

Allison Gomer, LPC

Somatic Experiencing

In 80126 - Nearby to Twin Lakes.

Anxiety can be something that consumes you. However, it doesn't have to be something you survive with day in and day out. The anxiety may feel overbearing, or you may feel you need to control whatever is causing this stress. Many times, allowing space to recognize the root of the cause can be very helpful. With an encouraging, supportive therapeutic relationship, we will look at what is causing your physical, mental, and emotional reaction, as you learn relaxation techniques and grounding exercises to help manage and relieve your anxiety. I will teach you simple ways to decrease negative thoughts and help you find the root of your anxiety, so you can feel better.

Christopher St. John, MA, LPC
Anxiety Counselor

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Twin Lakes.

Anxiety and stress can destroy a person’s world. It can literally affect anyone. Anxiety and stress not only affects a person mentally, but emotionally, physically, and spiritually. The constant worrying, the over thinking, the what if mentality, the teeth grinding while you sleep, the lack of rest, the insomnia, the inability to enjoy the littlest things, and the need to scream to get it out of you. It not only disrupts your life but those around you. You can’t will it away. Chances are it runs very deep with an equally deep meaning. No one should have to live with anxiety and/or stress.

Courtney Taucher, MA, LPC, LAC
Anxiety Counselor

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

In 80401 - Nearby to Twin Lakes.

Living with anxiety and panic attacks can be extremely painful and effect every area in a persons life. Every day can be a private battle living with anxiety. Since humans feel anxiety, we can't get rid of ever feeling anxiety again. We can, however, change the experience we have with anxiety to have a different outcome. Counseling for anxiety and panic attacks explores how anxiety shows up in your life, the roots, and discovering strategies for learning how to live a meaningful life.

Steph Kiehl, M.S.W., SWC
Anxiety Counselor

Steph Kiehl, M.S.W., SWC

Counselor

In 80530 - Nearby to Twin Lakes.

Though some stress and anxiety can be normal it can easily spiral out of control and take over our lives. No matter the source anxiety can be an overwhelming disruption in our lives. Counseling can help you learn the tools to ease that panic and learn to manage those overwhelming feelings of stress and unease. Call to schedule a free consultation with Steph and learn how to take back control.

Tara Doudy, M.A., LPCC
Anxiety Counselor

Tara Doudy, M.A., LPCC

Counselor

In 80530 - Nearby to Twin Lakes.

While stress is a normal part of life, too much stress or feelings of being overwhelmed in certain situations may be something more. If things feel out of control or scary, Tara can help you to develop tools and techniques to make life seem more manageable. Through compassion and gentle humor, Tara will help you to navigate these challenges and find balance in life. Call for a free initial consultation today.

Mariam Curtis, M.A., NLC
Anxiety Counselor

Mariam Curtis, M.A., NLC

Counselor

In 80530 - Nearby to Twin Lakes.

If you are suffering from anxiety, it is important that you seek help to guide you on finding the way to recovery. Mariam Curtis works with individuals in Fort Collins and Northern Colorado who are seeking help for anxiety and stress. She will provide a holistic approach to recovery, combining tested therapeutic methods with the healthful changes in diet and lifestyle to give you the highest quality care.

Leslie Gleason, MA, LPC, MA, LPC, LCPC-S, LMHC, LPCC, RPT
Anxiety Counselor

Leslie Gleason, MA, LPC, MA, LPC, LCPC-S, LMHC, LPCC, RPT

Licensed Professional Counselor

In 80014 - Nearby to Twin Lakes.

I work with you to not only learn skills to improve your anxiety and reduce your stress. We will also figure out where these concerns come from by processing past concerns and current concerns. I will work with you to find out exactly how your anxiety and stress effects you and how to improve it. Let's work together to start your therapeutic journey today.

Amy Armstrong, Amy Armstrong
Anxiety Counselor

Amy Armstrong, Amy Armstrong

Licensed Professional Counselor

In 80231 - Nearby to Twin Lakes.

Without a little anxiety and stress, we would be a lot like jelly fish; shapeless blobs kind of floating around. Stress and anxiety can be great motivators, but sometimes they end up running the show. Managing fears, stress and anxiety means learning a new approach to uncertainty and conflict. We will develop a strategy that works for you and identify tools you can use to be calm, cool and collected when you really need to be.

Camille Reich,  Ph.D., M.S., LMFT
Anxiety Counselor

Camille Reich, Ph.D., M.S., LMFT

Licensed Marriage and Family Therapist

In 80110 - Nearby to Twin Lakes.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Twin Lakes, CO.

Thank you for visiting our Colorado page of stress therapists in Twin Lakes, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Twin Lakes, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Twin Lakes is located in Adams County, Colorado. It has a land area of 1.64 square miles and a water area of 0.01 square miles.  The population of Twin Lakes is 6,332 people with 2,198 households and a median annual income of $45,417. .


Therapy Affordability Meter for Twin Lakes, CO

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Twin Lakes, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Twin Lakes may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Twin Lakes public health department.