Stress, PTSD and Anxiety Therapists in Firestone, CO.

Research shows that regular attendance of counseling for those who suffer from anxiety can reduce or eliminate symptoms, and improvement can be seen after just a few sessions. Josh Joseph trained in a multitude of areas to create individualized treatment plans to meet your needs and set you up for success in the future. Call (970)227-2770 today to schedule your free consultation.

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

When anxiety and sadness won't fade away, life can be hard to face. If you have lost interest in your favorite activities, are pulling away from friends and family, or feel like there is a dark cloud above you, it may be time to seek professional help from a licensed counselor. Mariah will come alongside you and help you to lift yourself out of the depressive feelings.

Many situations throughout life can illicit feelings of anxiety and stress, and this is all normal. However, these emotions can sometimes become chronic or exist outside of appropriate circumstances. When this happens, it can be helpful to consider seeking support. Zach Linder specializes in working with those experiencing high levels of anxiety and stress and would be honored to meet with you and offer support. Call (970)227-2770 today to schedule your free consultation.

Feeling some anxiety and stress is normal. However, if you feel like you are experiencing more anxiety and stress than normal, or if you are having debilitating anxiety attacks, it is time to seek help. Research shows that counseling plays an integral part in learning to control and manage anxiety and stress. Come in for a free consultation at one of Foundation Counseling’s three Northern Colorado locations to determine if now is the right time to address your anxiety and stress.

Stress is a feeling that almost every single person on this planet can relate to. No matter the cause, stress and anxiety can sometimes feel like the biggest issue in the world. Seeking help to manage your stress and anxiety in healthy ways is the first and most important step in helping you feel at peace and fulfilled in your life. I want to empower you to hone the tools that you already have and bring forth your own strengths to manage these complex emotions.

How much is your anxiety costing you? Individuals who suffer from anxiety and chronic stress are less productive at work and are more likely to call in sick. They are 3-5 times more likely to go to the doctor as anxiety often feels like physical illness. Their relationships with family and friends suffer or are sometimes cut off completely. Counseling is the single most effective treatment for anxiety and stress, and the benefits begin immediately. Call today to get started: (970) 227-2770.

While we all need a small amount of stress, interest, and excitement in our lives, problems arise when stress levels exceed our individual ability to cope. Everyone's tolerance for stress is different. Anne Roche brings an individualized approach to anxiety and stress counseling, offering specific tools and strategies needed to achieve balance and homeostasis. Anne works with kids, teens, and families seeking anxiety and stress counseling in Fort Collins and Northern Colorado.

Facing anxiety and stress on a regular basis can be exhausting and feel overwhelming. If left unchecked, it can begin to affect relationships, work life, and your personal routines. When this begins to happen, it is important to reach out for support. Cindy Navarrete is skilled in working with those experiencing consistent and high levels of anxiety and stress. Not only will she provide space to process, but she will equip you with the tools to cope, ground yourself, and begin the journey of healing and growth. Call (970)227-2770 to schedule a free consultation today.