Stress, PTSD and Anxiety Therapists in laport, CO.

Anxiety and stress, like many issues, exist on a spectrum. Yet if you are here, looking for help, your anxiety and stress no longer feel sustainable for you to deal with on your own. Maybe your anxiety and stress manifest as snapping at your child or partner. Maybe you're experiencing physical symptoms, such as a higher heart rate, pressure in your chest, or excessive fatigue. Whatever your symptoms are, I can help give you tools to decrease them and then we can get to work on why you are experiencing anxiety/stress to begin with!

Facing anxiety and stress on a regular basis can be exhausting and feel overwhelming. If left unchecked, it can begin to affect relationships, work life, and your personal routines. When this begins to happen, it is important to reach out for support. Cindy Navarrete is skilled in working with those experiencing consistent and high levels of anxiety and stress. Not only will she provide space to process, but she will equip you with the tools to cope, ground yourself, and begin the journey of healing and growth. Call (970)227-2770 to schedule a free consultation today.

Many situations throughout life can illicit feelings of anxiety and stress, and this is all normal. However, these emotions can sometimes become chronic or exist outside of appropriate circumstances. When this happens, it can be helpful to consider seeking support. Zach Linder specializes in working with those experiencing high levels of anxiety and stress and would be honored to meet with you and offer support. Call (970)227-2770 today to schedule your free consultation.

Many people feel stress at different times in their life. When the stress is constant, or there are feelings of anxiety more often than not, there may be a bigger issue at hand. Monica Lopez has experience helping adults and teens overcome feelings of stress and anxiety. She helps her clients to learn tips and tricks to manage their stress and anxiety. Call Monica today at (970) 227-2770 to begin reducing the stress and anxiety in your life.

Feeling some anxiety and stress is normal. However, if you feel like you are experiencing more anxiety and stress than normal, or if you are having debilitating anxiety attacks, it is time to seek help. Research shows that counseling plays an integral part in learning to control and manage anxiety and stress. Come in for a free consultation with Nicole Kucera to determine if now is the right time to address your anxiety and stress.

While we all need a small amount of stress, interest, and excitement in our lives, problems arise when stress levels exceed our individual ability to cope. Everyone's tolerance for stress is different. Anne Roche brings an individualized approach to anxiety and stress counseling, offering specific tools and strategies needed to achieve balance and homeostasis. Anne works with kids, teens, and families seeking anxiety and stress counseling in Fort Collins and Northern Colorado.