Find a Therapist in Applewood, Colorado.

As a psychotherapist, you listen and notice body movements and the feelings your client is focusing on. You explore what would happen if you let go of the old ways and created new ways, that helped your client find strength, self esteem and a sense of taking control over how he/she wants his/her life to be. You go for a walk and talk, exploring options. You build trust, being present , validating their feelings. Letting them know you are there for them. Positive change is possible....

I don’t do “sit-and-nod” therapy. My style is active, relational, and grounded in neuroscience and somatic awareness. I uncover how your mind and body learned to adapt to pain and help those patterns release their grip. Therapy with me is an exploration of your story; not just what happened, but how your mind and body learned to carry it. Using mindfulness, somatic awareness, and relational depth, I trace patterns that once protected you but now limit you. This is an active, collaborative process where insight meets embodiment, and where real change feels lived rather than intellectualized.

Over Dr. Bruce Rumsey's 20+ year career, he has created a very powerful 5-stage change model for helping individuals and couples move forward through all types of impasses, including but not limited to: • lifestyle adjustments • anxiety • depression • conflict • communication • sexuality issues • addiction • and much more... Dr. Rumsey is trained in trauma therapy, and a master addiction counselor. Additionally, the emphasis for his PhD was Marriage & Family therapy. Through his work, he have helped individuals resolve just about every imaginable challenge through his unique & successful model of change. Schedule your FREE 50 In-Office consultation with Dr. Bruce Rumsey (303) 868-7246

Psychotherapy is the art of healing your psyche. It is the facilitation of uniting mind, body, and soul. It provokes self-knowledge and insight. Through psychotherapy, you are held in a sacred safe place to discover, understand and heal you! Psychotherapy allows you to unpack all the baggage that weighs you down, sort through it, keep what you desire and let go of what you no longer desire. Psychotherapy empowers you to live your best life!

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

You have the answers within you! Those answers maybe hidden away, but they are inside you. I will help you dig out those answers so you can enjoy a more fulfilling life. I provide a safe environment were you can speak your mind and heart in complete confidentiality. I will meet you where you're at and listen closely challenging your belief system when necessary and providing support for you. I will hold the space for you as you discover the person you really are and enjoy the freedom of being you. I am also trained in Brainspotting and PSYCH-k.

In my work as a psychotherapist, I blend coaching and energy work (which includes: EFT or tapping, matrix reimprinting, energy psychology, PSYCH-K, and muscle testing) to help my clients achieve their unique dreams, goals, and desires. In order to for my clients to become the best version of themselves, they first need to get out of their own way and clear anything that is blocking them or preventing them from moving forward in their lives. Blocks can appear consciously and subconsciously as limiting thoughts and beliefs, disempowering feelings, procrastination and self-sabotage, or as a combination of thoughts, feelings, and behaviors.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

I provide effective, non-judgmental and supportive therapy to a variety of clients. I will help you to feel empowered, relaxed, regulated, heard and understood. Whether you want to come in as an individual or with a partner, parent, child or sibling I will focus on your concerns and lead you to find other perspectives that could result in the change you are looking for.

Book a Free 30 min. Consultation Online Now Rediscover your passion and clarity for life, heal your relationships, and progress toward your full potential with psychotherapy. We see many people who work hard to accomplish their goals, but still feel more angry, stressed, or empty than they thought they would. We treat anxiety disorders, depression, and trauma as well.

Psychotherapy offers a supportive, confidential space to explore emotional challenges, patterns, and life experiences that may be impacting well-being. Clients often gain greater self-understanding, improved emotional regulation, and practical tools for navigating stress, relationships, and transitions. Over time, psychotherapy can help reduce distress, strengthen resilience, and support meaningful, lasting change—allowing clients to feel more grounded, connected, and empowered in their daily lives and relationships.