Find a Therapist in Frederick, Colorado.

ChatGPT said: Griffin approaches psychotherapy with warmth, creativity, and compassion, offering a supportive space where clients can safely explore their thoughts, emotions, and experiences. She blends person-centered therapy, mindfulness, and expressive arts to help individuals gain insight, build emotional resilience, and develop healthier coping strategies. Griffin believes in honoring each person’s unique story and strengths, empowering clients to grow at their own pace. Her goal is to help clients feel more connected, balanced, and confident as they navigate life’s challenges.

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

Whether you feel stuck, unhappy, or unfilled in life psychotherapy can be a helpful tool in assisting you heal and grow. Mariah uses a variety of therapies that she will tailor specifically to you. She believes that being willing to heal is the most rewarding choice one can make and she will be happy to walk with you on your journey of healing and growth. Along the way she will give you tools and space to process. If psychotherapy sounds beneficial for you, call Mariah today at (970) 227-2770 to schedule your free consultation.

Counseling is a wonderful and effective tool for helping one overcome life's curve balls and achieve a successful life. Whether you have specific goals to work toward or simply want some to talk to, Monica Lopez is able to meet you where you are at. She would consider it an honor to walk alongside you as you pursue growth beyond healing. Call today at (970) 227-2770 for a free consultation to find out how counseling can make your life better.

I don’t do “sit-and-nod” therapy. My style is active, relational, and grounded in neuroscience and somatic awareness. I uncover how your mind and body learned to adapt to pain and help those patterns release their grip. Therapy with me is an exploration of your story; not just what happened, but how your mind and body learned to carry it. Using mindfulness, somatic awareness, and relational depth, I trace patterns that once protected you but now limit you. This is an active, collaborative process where insight meets embodiment, and where real change feels lived rather than intellectualized.

Marie offers a warm, compassionate, and client-centered approach to psychotherapy, creating a safe space for individuals, couples, and families to explore their thoughts, emotions, and life experiences. She integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness and transpersonal practices, supporting clients in building self-awareness, resilience, and emotional balance. Through this holistic approach, clients can gain clarity, process challenges, and develop practical strategies to foster personal growth, healing, and a deeper connection with themselves and others.

Margibel Vazquez views psychotherapy as a collaborative process that creates space for healing, self-discovery, and growth. Her approach is compassionate, client-centered, and grounded in evidence-based practices such as Emotionally Focused Therapy, Internal Family Systems, and Cognitive Behavioral Therapy. She works holistically, addressing both emotional and physical experiences to help clients better understand themselves, strengthen relationships, and develop effective coping strategies. Whether navigating past trauma, current challenges, or seeking personal growth, therapy with Margibel offers a safe, supportive path toward lasting change.

Adam views psychotherapy as a collaborative and reflective process that helps clients better understand themselves and their experiences. He creates a safe, nonjudgmental space where clients can explore their emotions, relationships, and patterns of thought with honesty and curiosity. Through this exploration, Adam helps clients uncover what truly matters to them, work through obstacles, and develop greater self-awareness. His goal is to support clients in building a more authentic, grounded, and fulfilling life aligned with their values and purpose.

Are you looking for someone who truly hears and sees you? Look no further. Lee Lester approaches counseling with an open heart and a wealth of experience. His goal is to make you feel validated while helping you set attainable goals and make measurable changes. Stop suffering alone—you need and deserve what good therapy can give you. Through counseling, you can again feel the joy in living. Get started today by scheduling your free consultation in one of our Northern Colorado counseling locations.

Why do people come to counseling? There are many reasons: dealing with psychological issues, problems with depression, anxiety or both, finding help with unexpected changes in life such as loss of a loved on, divorce or job change. Many want to gain perspective as they pursue their own personal growth. The excellent, experienced counselors at Foundations Counseling can provide support, insight, and strategies for all the types of change and growth you need. Call 970-227-2770 today to schedule your free consultation.

In psychotherapy, Madi provides a safe, supportive space for clients to explore thoughts, emotions, and life experiences. She helps identify patterns that may limit growth while highlighting strengths and resilience. Using a trauma-informed, integrative approach, including Cognitive Behavioral Therapy (CBT) and Person-Centered techniques, she tailors sessions to each client’s needs. Clients benefit from increased self-awareness, healthier coping skills, and meaningful progress toward personal goals, fostering growth, balance, and a greater sense of empowerment in daily life.

Psychotherapy can be a beneficial technique for you to rebuild old patterns and ways of thinking to produce long-term healthy behaviors and coping skills. If you are experiencing your mental health flooding into other areas of your life and negatively impacting them, give psychotherapy a try. Jamie Smiertelny offers psychotherapy in Northern Colorado. Call (970) 227-2770 to set up a free consultation today.