Depression Counseling in Severance, CO.

Is depression keeping you from participating fully in your life? Do you feel like everyday tasks are just too much effort? Do you have difficulty making decisions or concentrating? I bring a wealth of professional experience to my counseling practice and have helped innumerable individuals overcome depression and find their way back to a happy, productive life. Call today to schedule your free consultation and find out if depression counseling is right for you.

Depression may be caused by a devastating life event, or it may just appear over time. It is caused by a chemical imbalance in the brain and can have devastating consequences to self esteem, personal relationships, and professional success. Happily, even the most severe depression is a highly treatable with counseling and behavioral changes. Treatment is most effective when the depression is caught early and addressed right away. Call today to get started: (970) 227-2770.

Jackie Woodward approaches depression counseling with a compassionate, integrative style that honors both the emotional weight clients carry and their innate capacity to heal. She provides a calm, supportive space where individuals can explore their experiences at their own pace while feeling truly seen and understood. Drawing on Person-Centered, Cognitive-Behavioral, and Strengths-Based methods, Jackie helps clients identify unhelpful patterns, develop effective coping strategies, and reconnect with personal meaning and motivation. Her intuitive, mind–body awareness further supports clients in cultivating self-compassion, rebuilding confidence, and fostering a renewed sense of balance and hope in daily life.

Cody, as a counselor, focuses on addressing depression, a prevalent mental health challenge that profoundly affects thoughts, emotions, and daily life. He creates a compassionate and non-judgmental environment where individuals can openly express their feelings and experiences. Cody works collaboratively with clients to delve into the underlying causes of depression and develop personalized strategies for symptom management. His approach incorporates evidence-based techniques such as cognitive-behavioral therapy, mindfulness practices, and other effective methods to support clients on their journey toward healing and well-being.

Depression comes from emotions that are stuck in the system and haven't been given the freedom to move; often anger and sadness. The key to working with depression is to get to the root of the stuck energy and emotions and give them the space to be felt and expressed. Depression is a signal that something in your life is not functioning in a way that supports your well-being. I'm here to support you in getting to the root of the depression in a compassionate, kind way that supports you being with yourself and moving forward with your life.

In depression counseling, Madi offers a compassionate, nonjudgmental space where clients can explore feelings of sadness, low motivation, and disconnection. She works collaboratively to identify patterns that may be contributing to hopelessness or self-criticism while honoring each client’s unique experiences. Using a trauma-informed, strength-based approach and tools from Cognitive Behavioral Therapy (CBT), Madi helps clients develop healthier thought patterns, practical coping skills, and small, manageable steps toward change. Clients benefit from increased self-understanding, renewed hope, and support in reconnecting with meaning, resilience, and emotional balance.

Delaney approaches depression counseling with warmth, patience, and genuine compassion, understanding that depression can impact every area of a person’s life—emotionally, physically, spiritually, and relationally. She provides a safe and supportive space where clients feel heard, validated, and never judged. Together, she and her clients explore underlying thought patterns, life experiences, and stressors that may be contributing to feelings of hopelessness, fatigue, or low self-worth. Delaney equips clients with practical coping strategies, emotional regulation skills, and tools to challenge negative thinking while fostering resilience and renewed purpose.

Griffin offers a warm, supportive space for clients experiencing depression, helping them feel seen, heard, and understood. Her approach combines person-centered therapy, mindfulness, and expressive arts to gently explore emotions, identify thought patterns, and reconnect with personal strengths. By incorporating creativity and self-expression, Griffin supports clients in processing their experiences, reducing isolation, and building hope. She meets each individual where they are, empowering them to move forward at their own pace toward healing and renewed emotional well-being.

Depression can affect every area of your life and make it feel impossible to show up for the people and things you care for. When this happens, it is important to reach out for help. Mariah offers a compassionate, safe, and warm space for you to unpack and deal with the depressive feelings you may be experiencing. She will not only provide you with a listening ear but also tools and practices to help you cope with the depression and start feeling more like yourself. Call Mariah today at (970) 227-2770 to schedule your free consultation.

Depression often signals a system that’s gone into protective shutdown. I approach it with curiosity, using body and mindfulness-based practices to gently awaken your nervous system and bring you safely and comfortably back into the driver's seat of your life. By tuning into what your system has been trying to protect you from, we create room for motivation, pleasure, and connection to return naturally, rather than forcing positivity.

You're feeling detached and numb, as if you're experiencing everything from behind a dirty window. You've read the self-help books. You've tried to "snap out of it," but nothing seems to be working. I can help you figure out a way to make meaning in your life, infuse more moments with gratitude and reconnect with your life. Depression can feel draining and overwhelming, but it doesn't have to be a major part of your life forever.

Marie provides a compassionate and nonjudgmental space for clients experiencing depression, recognizing how overwhelming and isolating it can feel. She blends evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, with a holistic, client-centered approach to help individuals reconnect with their strengths and values. By exploring thoughts, emotions, and behaviors in a safe environment, clients can develop practical coping strategies, gain clarity, and gradually restore a sense of purpose, balance, and hope in their daily lives.

Fully 80% of the individuals who are suffering from depression do not know they have it and are not receiving treatment. Yet going through life with depression is like living your life with a severe cold or flu: you are never able to fully enjoy your experiences. The counselors at Foundations Counseling have extensive experience helping individuals recover from the devastating effects of depression. Get started today. The first session is free. (970) 227-2770

Depression can feel heavy, isolating, and discouraging, often draining motivation and hope. Sean approaches depression counseling with warmth, steadiness, and a belief that even in the darkest periods, meaningful change is possible. He works collaboratively with clients to understand the emotional, relational, and behavioral patterns contributing to their experience, while gently challenging self-critical thoughts and hopeless narratives. Through mindfulness-based practices, practical coping strategies, and values-centered exploration, clients begin to rebuild momentum, reconnect with purpose, and strengthen resilience. Over time, many experience greater clarity, renewed energy, and a deeper sense of agency in shaping their lives.

Maddy provides a compassionate, individualized approach to depression counseling, understanding that each person’s experience is unique. She creates a safe, nonjudgmental space where clients can explore their emotions, thoughts, and patterns that may be contributing to their depressive symptoms. Using techniques from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), and Narrative Therapy, she helps clients build self-awareness, develop coping strategies, and reconnect with their strengths. Through this process, clients gain tools to manage symptoms, improve mood, and work toward a more balanced, fulfilling life.

Cierra approaches depression counseling with empathy, curiosity, and a deep respect for each client’s unique experience. She understands that depression can impact every area of life and often leaves people feeling disconnected or stuck. Through a collaborative and compassionate process, Cierra helps clients explore the roots of their depression, build self-awareness, and reconnect with their strengths. Her relational approach creates a supportive space for clients to rediscover hope, build coping tools, and move toward a more balanced, meaningful life.

Katie approaches depression counseling from a strengths-based, relational perspective, recognizing that depression often develops in response to life stressors, transitions, and feeling disconnected from oneself or others. She creates a warm, supportive space where clients feel genuinely seen, heard, and respected, especially during periods of vulnerability. Katie works collaboratively to explore the emotional, relational, and systemic factors contributing to depression while integrating practical, evidence-based tools to support change. By helping clients reconnect with their inherent strengths, set realistic goals, and move forward in manageable steps, Katie supports sustainable progress, emotional insight, and a renewed sense of meaning, autonomy, and hope.

Do you wake up each morning dreading the day? Does it feel like there is a weight on your shoulders for no apparent reason? You may be suffering from depression. Monica Lopez will work with you to identify stressors or triggers in your life. She will help you to develop skills and tools to overcome the feelings of depression and live a happier, healthier life.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Karen approaches depression counseling with empathy and a tailored, evidence-based approach that meets each client’s unique needs. She provides a supportive environment where clients can safely explore the underlying causes of their depression and develop practical strategies to manage symptoms. Through collaboration, Karen helps clients build coping skills, increase self-awareness, and regain a sense of hope and motivation. Her goal is to empower clients to move toward greater emotional well-being and a more fulfilling life.

Gayla Joseph approaches depression counseling with empathy, patience, and respect for each client’s lived experience. She understands that depression can impact mood, motivation, relationships, and self-worth, often making even daily tasks feel overwhelming. Gayla creates a supportive, collaborative space where clients can explore underlying patterns, challenge unhelpful beliefs, and reconnect with personal strengths and values. Through practical tools and compassionate guidance, clients gain clarity, build resilience, and develop strategies that promote hope, emotional balance, and meaningful, sustainable change.

Margibel Vazquez understands that depression can feel heavy and isolating, but she provides a warm, supportive space where clients can explore their experiences with compassion and curiosity. Using Emotionally Focused Therapy, Internal Family Systems, and Cognitive Behavioral strategies, she helps clients uncover the emotional roots of their depression, build healthier thought patterns, and reconnect with a sense of purpose and self-worth. Together, Margibel supports clients on a path toward healing, resilience, and greater emotional balance.

If you suspect you may be suffering from depression, you could benefit from seeing a trained professional to understand the nature of depression and how it is affecting you. Jamie Smiertelny has the experience to support you as you begin the process of recovery. Jamie's counseling office is easily accessible from Loveland, Fort Collins, and Windsor, Colorado. She can schedule your first visit within 48 hours, or even the same day. You have nothing to lose. The first session is free. Call (970) 227-2770 today to get started with depression counseling in Northern Colorado.

Mariah Severud approaches depression counseling with empathy, structure, and a strong belief that meaningful change is possible even when clients feel stuck or hopeless. She understands that depression can affect thoughts, behaviors, relationships, and physical well-being, often making even small tasks feel overwhelming. Drawing from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches, Mariah helps clients identify unhelpful thought patterns, reconnect with their values, and gradually reengage in life through manageable, goal-oriented steps. Clients benefit from a supportive, nonjudgmental environment where they can build coping skills, strengthen resilience, and rediscover a sense of purpose, motivation, and self-worth.

Aubri approaches depression counseling with warmth, patience, and a deep respect for each client’s experience. She understands that depression can affect motivation, relationships, sleep, and overall sense of purpose, and she works collaboratively to gently rebuild momentum and hope. Using practical tools and supportive conversation, Aubri helps clients identify unhelpful thought patterns, strengthen coping skills, and reconnect with meaningful activities. Her integrative approach encourages small, sustainable steps toward change, empowering clients to regain confidence, improve emotional balance, and move forward with greater clarity and resilience.