Depression Counseling in Windsor, CO.

Is your life being stalled by a persistent feeling of sadness and loss of interest? Depression can make you feel like you are going nowhere. Depression can also be a wake-up call, telling you it is time to begin a journey toward restoring balance and health and wholeness. Lee Lester works with individuals in Northern Colorado who are struggling with depression. Come in for a free consultation and discuss how depression counseling can help. Get started on the path to feeling better today.

If you suspect you may be suffering from depression, you could benefit from seeing a trained professional to understand the nature of depression and how it is affecting you. Jamie Smiertelny has the experience to support you as you begin the process of recovery. Jamie's counseling office is easily accessible from Loveland, Fort Collins, and Windsor, Colorado. She can schedule your first visit within 48 hours, or even the same day. You have nothing to lose. The first session is free. Call (970) 227-2770 today to get started with depression counseling in Northern Colorado.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression can feel overwhelming, isolating, and difficult to explain—but you don’t have to face it alone. In our work together, I offer a compassionate and non-judgmental space where you can safely explore your thoughts and feelings. Using evidence-based approaches like CBT, DBT, and mindfulness techniques, I help you identify unhelpful patterns, build coping skills, and reconnect with your sense of purpose and self-worth. Together, we’ll work to lighten the weight of depression and move toward lasting emotional well-being.

Claire approaches depression counseling with compassion, curiosity, and a belief in each client’s ability to heal. She provides a nonjudgmental space where clients can explore their thoughts and emotions, identify underlying patterns, and begin to rediscover hope and purpose. Using evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, and strengths-based techniques, Claire helps clients develop healthier coping skills, challenge negative thinking, and reconnect with themselves in meaningful ways. Her goal is to support clients in building a life that feels fulfilling and balanced.

In working with clients experiencing depression, Josh offers a compassionate, nonjudgmental space where individuals can safely explore their thoughts, emotions, and underlying patterns. His approach combines evidence-based practices like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness to help clients build insight, regain motivation, and develop practical strategies for healing. Together, you work to challenge self-defeating beliefs, restore hope, and reconnect with meaning and purpose. Clients often leave sessions feeling more empowered, understood, and supported in their journey toward lasting change.

Cody, as a counselor, focuses on addressing depression, a prevalent mental health challenge that profoundly affects thoughts, emotions, and daily life. He creates a compassionate and non-judgmental environment where individuals can openly express their feelings and experiences. Cody works collaboratively with clients to delve into the underlying causes of depression and develop personalized strategies for symptom management. His approach incorporates evidence-based techniques such as cognitive-behavioral therapy, mindfulness practices, and other effective methods to support clients on their journey toward healing and well-being.

Maddy provides a compassionate, individualized approach to depression counseling, understanding that each person’s experience is unique. She creates a safe, nonjudgmental space where clients can explore their emotions, thoughts, and patterns that may be contributing to their depressive symptoms. Using techniques from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), and Narrative Therapy, she helps clients build self-awareness, develop coping strategies, and reconnect with their strengths. Through this process, clients gain tools to manage symptoms, improve mood, and work toward a more balanced, fulfilling life.

Cierra approaches depression counseling with empathy, curiosity, and a deep respect for each client’s unique experience. She understands that depression can impact every area of life and often leaves people feeling disconnected or stuck. Through a collaborative and compassionate process, Cierra helps clients explore the roots of their depression, build self-awareness, and reconnect with their strengths. Her relational approach creates a supportive space for clients to rediscover hope, build coping tools, and move toward a more balanced, meaningful life.

Jaycee approaches depression counseling with warmth, empathy, and a deep respect for each person’s unique experience. She creates a safe, supportive space where clients can explore their feelings without shame or pressure. Using a person-centered, trauma-informed approach, Jaycee integrates cognitive-behavioral techniques, mindfulness, and creative expression to help clients understand their emotions, challenge negative thought patterns, and reconnect with their inner strengths. Her goal is to walk alongside clients as they rediscover hope, self-worth, and a renewed sense of purpose.

Viki offers a compassionate and strengths-based approach to depression counseling, creating a space where clients feel seen, heard, and supported. She works collaboratively to explore the emotional, relational, and situational factors contributing to depression, helping clients gain insight and develop practical tools for change. Drawing from evidence-based approaches like Emotionally Focused Therapy and Narrative Therapy, Viki supports clients in reconnecting with their inner resilience, rebuilding self-worth, and moving toward a more hopeful, balanced, and fulfilling life.

Fully 80% of the individuals who are suffering from depression do not know they have it and are not receiving treatment. Yet going through life with depression is like living your life with a severe cold or flu: you are never able to fully enjoy your experiences. The counselors at Foundations Counseling have extensive experience helping individuals recover from the devastating effects of depression. Get started today. The first session is free. (970) 227-2770

When working with clients experiencing depression, I focus on creating a supportive and nonjudgmental environment where you can show up exactly as you are. Together, we’ll explore the emotional, physical, and spiritual aspects of your experience, identifying patterns and barriers that may be keeping you stuck. I use evidence-based approaches like CBT, DBT, and ACT to help build coping skills, shift negative thought patterns, and reconnect you to joy, purpose, and a renewed sense of self. You don’t have to face this alone.