Family Counseling Services in Commerce City, CO.

In family therapy, I draw on the work of both Virginia Satir and Michael White to create a collaborative space where each family member feels valued. Inspired by Satir’s emphasis on connection and authenticity, we explore family dynamics without placing blame on any one person, seeking instead to understand how certain patterns have taken shape. Using White’s narrative approach, we also look at the stories each person holds about their role within the family, inviting re-authoring conversations that foster empathy, resilience, and a sense of belonging. Together, we build on shared values to create a supportive, growth-oriented environment for all.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

When you became a parent, you likely never imagined feeling such tension and distance from your kids. If your heart is breaking and you don't know what to do to reconnect with your teen, we want to help you bring your family back. We use cutting edge Emotionally Focused Family Therapy to help you finally begin to understand and reconnect with your kids. We are here to help!

Whenever there is distress with one member of a family, it affects every single other person in that family. The most effective way to address issues within a family is to work with each of the family members individually, then bring the family together as a whole. This works to heal past hurts and optimize communication. Your family can come together as a healthy, happy group. Contact me to determine if family counseling is right for you.

In family therapy I use drumming to help parents, kids and teens to create positive connections. It helps them to learn to listen, connect and look at the possibilities that are open to them as a family. It's playful and fun, yet meaningful in that they are connecting and coming up with new ideas, and possibilities for positive change. With this method, kids feel connected with their family and together they have an opportunity to create, play, have fun and at the same time, grow in family bonding.

Jackie Woodward approaches family counseling with a warm, collaborative style that honors each member’s voice and the unique dynamics that shape the family system. She creates a safe, supportive environment where individuals can express themselves openly, explore underlying patterns, and build healthier ways of relating to one another. Using a blend of Person-Centered, Strengths-Based, and holistic approaches, Jackie helps families improve communication, strengthen emotional connections, and navigate challenges with greater clarity and compassion. Her intuitive awareness and grounding presence encourage families to problem-solve together, deepen understanding, and cultivate resilience, leading to more harmonious and connected relationships.

Viki approaches family counseling with a deep respect for each member's perspective and the unique dynamics within every family system. She creates a safe and inclusive space where families can improve communication, rebuild trust, and work through conflicts or transitions together. Whether addressing parenting challenges, adolescent issues, or changing family roles, Viki helps families identify patterns, strengthen connections, and foster mutual understanding. Her goal is to support healthier relationships and lasting change that enhances the well-being of the entire family.

Family therapy supports healthier communication, strengthens relationships, and helps families navigate conflict, transitions, or stress together. Sessions create space for each family member to feel heard while addressing patterns that contribute to tension or disconnection. Families often gain practical tools for problem-solving, improved emotional understanding, and greater cohesion—allowing them to move forward with clearer boundaries, increased trust, and more supportive relationships.

Family can be our main source of comfort and safety. It can also be a source of conflict, and difficulty. We spend the most time with our family, so if there's ongoing conflict, life at home can be tough. Family therapy is about getting to see the underlying needs in each other, and meeting those needs so that we can let go of the conflict and move forward. As humans, we all have the same needs and emotions, so they work as a universal language. I will help you get to the root of family conflict so you can all get your needs met and move forward.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.

No matter your family structure, family is one of the most influential aspects of our lives. I believe that our experiences with our family helps define who we are and how we exist in the world. My goal as a therapist to help each family member learn more about themselves, their other family members, and the family as a whole in order to reestablish healthy boundaries, increase connection, and increase understanding.

When anyone in a family unit experiences hardship, trauma, or transition it can make it difficult for the family to connect and build healthy relationships. When this happens, it can be beneficial to seek outside support. In doing so, it gives everyone a chance to be heard, validated, and seen. To see if Cindy Navarrete will be the right fit in supporting your family’s journey toward healing call (970)27-2770 today.